Well it's better than soy based diet.

Yeah, it does improve depression and autism.

Lol

size 34 pants to size 20 now

30

not 20

i banned everything i love

There's a documentary called "The Magic Pill" about it.

A lot of my pants I need the whole belt to wear now.

a big part of it i think was cutting out snacks

Because I've been more active, and eat less.

Snacks are bad

That's good to get rid of

I see size 20 is that possible for a man?

that was a typo lol

He corrected to 30

im not skeletal

I don't remember what size pants I wear

yea, the modern diet and lack of exercise is a shitty loop of disaster

There's a book detailing the mental health improvements from keto, it's called "The End to Alzheimer's"

What's your bmi shapiro

Fuckers literally bringing broke brains back to life.

i dont even weigh myself you got no chance getting my bmi lol

I guess 3% because he said size 20.

Animals fats and protein are good for the brain

last i got my bmi was starting my last job and i think it was 30 then

exercise is overrated

or 28 29

i was definitely overweight

100% about diet

losing weight is about diet but exercise is great

Maybe if I go keto diet I could levitate finally

I seen woman weigh more than you. @Whats gay anymore

ive seen plenty of women weigh more then me, its disgusting

So don't feel bad.

ive seen women weigh more then trucks

they usually hate men

weird how that works

loose them lbs so you can feel good about yourself and reject thots!

😄

So who wants to start the yo mama jokes?