Thanks, and thanks for moving it to OT too

Opens up your eyes to some widely pushed bullshit like "burn stomach fat" and "get chiseled fizzled"

Yeah it's so hard to find accurate info on how to lose weight without necessarily getting shredded

Half the shit I find online looks like bullshit

It's honestly really hard to get shredded, you won't do it accidentally on any weight loss plan

Lean ish sure, but chiseled abs 10% body fat nah

@toasterkun#5763 Eat less. Literally.

Yeah naturally, I went from 30 to 20 extra kg in like three months after dropping all junk food and pop from my diet.

But I've been stuck at 20 for a while. Currently I weigh 92kg

Eat even less.

92 isn't too fatso

Depends on his height

if he's 5' then 92 is obese

One guy in class... "It sucks being on a diet!"

92 at 5' is like super monkey ball fat

The next day I see him buying a coke from the cafeteria. <:chink:323022148870602752>

I've always had a fast metabolism so I eat like a pig and don't worry

Feels good man

My metabolism is slow/average I put on muscle like crazy though

$1 cokes are too tempting

$1 Frozen drinks everywhere

the summertime goat

92 you mean 192?

im 5'8 and 175 and i'm trying to get to 160

kgs dude

lmao

that's overweight for sure

not if hes 6'2

i need pics

because

some people

skinny

but big belly

Skinnyfat

>he thinks pounds are the standard measurement for weight
really makes you think <:thenk:329322130804047872>

😂

If you go on /fit/ everyone talks in lbs, I just learnt to roughly convert it in my head

stone is the most sane unit

freedom units need to die smh

I'm 1,75mt tall

Or uhhh 5'9