WEIGHTED CHINS

@Deleted User

...yeah... but wheres ya bench my guy?

Bench press.

I think there was a study where it showed low IQ people loved club music

Every time I go up and down the stairs in my house, I owe myself 20 push-ups.

@godric Powerclean.

You want a weak chest? Man tits?

Bench press is a useless exercise with no carry over to other lifts and no application for general strength. Can't change my mind.

What's a benchpress? Im oly lifter btw...

@Reinhard Wolff In the spirit of normalizing IE, what would you say about tactically "coming out" as IE?

Hey I’ve seen some fit guys with boobies because they don’t work out their entire chest

@hbutzer0511 this too

@godric *wrong*

Alexander Scriabin ftw

“Wise goy”

Hello? 2016 is that you?

Thanks for calling

There’s this girl who works in the utilities office in my town, I saw her at the gym and she was going nuts, like zero breaks whatsoever for an hour and a half. She’s probably a nationalist.

@Josh M. -OH Bulging lower chest looks way more like man tits than what the oly lifters have

@Kingfish It came out two months ago 😂

@Reinhard Wolff Have you ever listened to Die Zauberflote by Mozart? Papageno is peak Identitarian.

Hit her up @NITRODUBS

I’m afraid of her

is lifting weights really fast cardio? 🤔

Her back muscles are intense

Lol

Karl just invented crossfits

Hand her a card

@godric bench press is an oly lift though

lol

Bahaha!

@Perihelion - CA Pretty much all my right leaning friends/family know I'm in IE and most have similar views, just not as engaged or willing to stick their neck out to change our peoples future.

@godric I'll go ahead and burst your bubble... Oly lifters bench too, and it's recommended by world renowned coaches (sheiko)

Try to find some kind of connection @NITRODUBS she may not be as scary as she seems,some just throw off that look and don't mean to,while they are actually quite nice

Keep IE out of work.

They do dips too, but it is beyond tertiary for most of them.

"Mom, Dad, I need to tell you something..."

I wish my mom could join ie. She would like you guys. But she doesn’t use he internet

@Reinhard Wolff What was your favorite part or idea presented in Tucker's book?

Benchpress looks great in a starched white dress shirt.