Anyways I gotta hit the hay gents, you all have a good night

Keto worked pretty well for me

I did gain back water weight after I finished keto, but it's been a few months since I finished and I'm still down like 10 pounds

@DaddyPaddy - FL Be well my white brother ha ha

And I was only on keto for like 3 months

Lol, it seems like <#481597551272001546> always evolves in keto diet discussions once it hits late night

LOL it does!

At least everyone in IE knows to hit up Jacob for dieting advice ha ha

I'm glad it took this turn. My appetite and stomach have decreased after being sick the past two weeks so I'm becoming a little more comfortable with what is effectively already fasting.

Did someone say Olympic lifting?

I'm always craving fatty southern food. Maybe it's my huwhite heritage, but more likely it's because I don't get much of it here in California. There's almost no southern dining at all

My search for a Cracker Barrel continues

I’m gonna say it... Cracker Barrel breakfast isn’t that great.

fatty food is fine as long as it isn't coupled with carbs

Please don’t kick me out of IE

which Southern food generally is, I assume

I actually don't think I've ever been to Cracker Barrel

It looks really good though

Cracker Barrel is good if you have it like 2 times a year

Too many more times than that and you will quickly grow sick of it (IMO).

If there's hashbrowns, if there's biscuits n' gravy, it's good in my book

eh I don't think I get tired of stuff that fast

fatty food is great, don't @ me

I'm a college student who lives alone so I'm used to poor people food

As far as cheap shit food, Waffle House is actually not that bad haha

saturated fats are healthy, don't @ me

right now I'm eating a staple of mine, instant ramen that I dumped whatever was in my cabinet at the time in

a true chef I see

Tbh half my incentive for Cracker Barrel are the CDs they sell. Country music is very implicit

looks like there's a Cracker Barrel an hour or so away from me. Too bad I don't have a car.

Ramen (Chicken, Lime Shrimp, select other flavors + Japanese spicy varieties) are best with an egg added in the last minute and stirred continuously. Makes most/those flavors far better IMO. Old Korean lady turned me on to that.

@Deleted User dude you actually have to learn to get pretty creative when you're on a budget

Tbh if you go into any Cracker Barrell, Hobby Lobby, or Boot Barn, the demographics are on our side

As far as cheap eating, the keto is easy to maintain. You can get bagged chicken breast for a good price. Veggies are reasonable.

@greg_p - TX The cup ramen or the packets?

packets, cup ramen are harem

cup ramen are more expensive and taste like shit

If you like to cook and have a decent spice collection chicken and veggies can go a long way

^

@Gerald Cunningham ehhh keto is pretty bad for cheap eating

Although Beef>Chicken