Message from @Deleted User
Discord ID: 460636638997905418
Pee fard and shid
Its helped me lose weight tbh it’s not a long term plan though
HEIL HITLER
It was to lose belly fat basically
You can lose weight in like 1 week with intermittent fasting
it worked?
Right arm in the air left arm guiding my dick
Over a long time
Keto my dude
I’d do it Friday Saturday Sunday and still and still healthily in the week
I don’t know if this is recommended by anyone serious though, I know some nutty people lol
I'm gonna start running
I swim almost everyday
I lift pushups sit ups and rowing machine
I need to start swimming regularly
>no squats
I did keto and 45 minutes at the gym 4 times a week and shed pounds like an absolute mother fuckerj
keto is brutal if you break it though
how do i have a pimple on my shoulder
this isnt how its supposed to work
Symptom of the Gay
😮
maybe the shirt is dirty
pimples are the bodys reaction to dirt clogging your pores. you have pores everywhere, including shoulder
@Comfy TV I want to do keto. where do I start? some book?
Nah gay
probably gay
Only logical conclusion
@Nick Ready GITM Its just about getting into a fist fight with the part of you that wants to eat carbs
<:monkaS:416697853621174292>
night fellas
I literally have domino's garlic breadsticks 10 feet from me
I'm gonna lose this fight
fugg
Night boyo
Bro its rough. rice, spaghetti, was literally all i ate
Why is keto good
i could go for some popcorn rn
cuz ur body uses fat as fuel rather than carbs
so u r body burns bodyfat