swim

when i go 6.5 days i could go to church max out and swim until i couldn't move

Tbh praying the rosary has kept me from cooming this week

and when i lay down its like hell on earth

Just keep yourself busy

think about the aftermath

u think these are not concepts i know

Redpill me on zincpills

im 29

i know all this shit, just cannot stop, unless this week is the week

Should I take zinc if I lift

ya prolly

should get metal tested if you can afford it

Metal tested?

Metal tested pfffttt

ya like bloodwork from a dr

Just put supplements in your body and hope for the best

<:chad:402359917819985931>

150mg is max for zinc right

Yeag

What if I just eat straight up iron bars

Don't go over that

depend on bodyweight lol

THE JEWS WANT YOU TO JERK OFF DON'T DO IT

What if I want to jerk off to jews

dude some 250lbs mass monsters day 300 or more a night

LOOMER MILKIES

jordan did u go on ur prayer retreat yet

is there a call in show tonight

PARTIALLY

I HAVE WORK SO I'M GOING AGAIN TOMORROW

To be honest I think the hardest shit about nofap is just how sexual women dress fucking everywhere these days it's really hard to keep your mind off it when you pretty much see the nude outline of many women

i want to get LOOMERED.com

dude jf and tre are both doing streams same time on fridays

so brutal

@Shid Vic for real

This woman at my work wears very skin tight dresses *every fucking day*

Back when I was in highschool I was doing nofap

MENTALLY FIGHT IT

OR PHYSICALLY

And I saw this bitch during band practice