Message from @Literally Shaking
Discord ID: 485236624545021973
Just stop jerking off
Because it's a high dose
go to church
work out
eat fruit
swim
when i go 6.5 days i could go to church max out and swim until i couldn't move
Tbh praying the rosary has kept me from cooming this week
and when i lay down its like hell on earth
Just keep yourself busy
think about the aftermath
u think these are not concepts i know
Redpill me on zincpills
im 29
i know all this shit, just cannot stop, unless this week is the week
Should I take zinc if I lift
ya prolly
should get metal tested if you can afford it
Metal tested?
Metal tested pfffttt
Just put supplements in your body and hope for the best
<:chad:402359917819985931>
150mg is max for zinc right
Yeag
What if I just eat straight up iron bars
Don't go over that
depend on bodyweight lol
THE JEWS WANT YOU TO JERK OFF DON'T DO IT
What if I want to jerk off to jews
dude some 250lbs mass monsters day 300 or more a night
LOOMER MILKIES
jordan did u go on ur prayer retreat yet
is there a call in show tonight
PARTIALLY
I HAVE WORK SO I'M GOING AGAIN TOMORROW
To be honest I think the hardest shit about nofap is just how sexual women dress fucking everywhere these days it's really hard to keep your mind off it when you pretty much see the nude outline of many women
i want to get LOOMERED.com
dude jf and tre are both doing streams same time on fridays
so brutal
@Shid Vic for real