corned beef is intense dalit

I'm all keto these days. Not much red meat though.

whats dalit

keto is a meme and not scientific

has no advantage over caloric control and is worse long term because you can't keto diet forever

also encourages eating shit food, they will get heart disease and die

why cant we just eat preserved meat and tubers like normal folk

Taubes et al would disagree. I'm not keto forever. I cycle reasonable carbs back in once in a while. But low carb doesn't disagree with me.

whats keto

Caloric control isn't my issue.

Keto is the asian butler to green horneg

Hornet

preserved meat is dalit

eat it if you want, but you will die

meat is very simple

a "ketogenic" diet is a diet that is low in carbohydrates to the extend that the body begins producing ketone bodies for energy instead of relying on glucose

But what is dalit

who are you explaining this to UOC

Enlightened Shepherd

is it basically paleo

and why is it bad for the hearth

paleo

what

isnt everything we eat paleo bc its all like plants

and like fruits and like meats and cows n junk

There is a lot of argument about it. Paleo and Keto do seem to overlap since I think both would reject a lot of modern food and grains. But I don't think paleo has the same problem keto has with sugar. They are two different philosophies that from a distance look similar

But "keto" refers to a specific metabolic state that Paleo doesn't really consider

what everyone needs for good hearth is basically fat acids no ?

whih is basically dairy and fish

paleo is bs

as most of their calroies came from foraged food

and not meat

paleo is good guiding philosophy but should not be obeyed religiously

That would be a keto-friendly position. They and other low carb dieters argue that the diet should be roughly 70% fat and as little carbs as possible, especially as little refined carbs and sugar as possible.

humans are well adapted for eating grain

it's about not being afat fuck

and not eating

crap

i follow onision for tips on how to get a vegetarian body

grains are simply a chore

you eat a shitload of that and it's contribution is giving you the sensation of being full