steak is dalit
corned beef is intense dalit
I'm all keto these days. Not much red meat though.
keto is a meme and not scientific
has no advantage over caloric control and is worse long term because you can't keto diet forever
also encourages eating shit food, they will get heart disease and die
why cant we just eat preserved meat and tubers like normal folk
Taubes et al would disagree. I'm not keto forever. I cycle reasonable carbs back in once in a while. But low carb doesn't disagree with me.
Caloric control isn't my issue.
Keto is the asian butler to green horneg
preserved meat is dalit
eat it if you want, but you will die
meat is very simple
a "ketogenic" diet is a diet that is low in carbohydrates to the extend that the body begins producing ketone bodies for energy instead of relying on glucose
But what is dalit
who are you explaining this to UOC
is it basically paleo
and why is it bad for the hearth
isnt everything we eat paleo bc its all like plants
and like fruits and like meats and cows n junk
There is a lot of argument about it. Paleo and Keto do seem to overlap since I think both would reject a lot of modern food and grains. But I don't think paleo has the same problem keto has with sugar. They are two different philosophies that from a distance look similar
But "keto" refers to a specific metabolic state that Paleo doesn't really consider
what everyone needs for good hearth is basically fat acids no ?
whih is basically dairy and fish
paleo is bs
as most of their calroies came from foraged food
and not meat
paleo is good guiding philosophy but should not be obeyed religiously
That would be a keto-friendly position. They and other low carb dieters argue that the diet should be roughly 70% fat and as little carbs as possible, especially as little refined carbs and sugar as possible.
humans are well adapted for eating grain
it's about not being afat fuck
and not eating
i follow onision for tips on how to get a vegetarian body