Message from @The Enlightened Shepherd

Discord ID: 316340055977492481


2017-05-22 22:18:46 UTC  

It's okay. I'm not going to insist on an explanation

2017-05-22 22:18:48 UTC  

JALAPENOS

2017-05-22 22:18:49 UTC  

what about corned beef

2017-05-22 22:18:54 UTC  

boooooooooo

2017-05-22 22:18:58 UTC  

HISSSSSSSSSSSSSSS

2017-05-22 22:19:26 UTC  

steak is dalit

2017-05-22 22:19:29 UTC  

corned beef is intense dalit

2017-05-22 22:19:37 UTC  

I'm all keto these days. Not much red meat though.

2017-05-22 22:19:42 UTC  

whats dalit

2017-05-22 22:19:45 UTC  

keto is a meme and not scientific

2017-05-22 22:20:00 UTC  

has no advantage over caloric control and is worse long term because you can't keto diet forever

2017-05-22 22:20:22 UTC  

also encourages eating shit food, they will get heart disease and die

2017-05-22 22:21:23 UTC  

why cant we just eat preserved meat and tubers like normal folk

2017-05-22 22:21:40 UTC  

Taubes et al would disagree. I'm not keto forever. I cycle reasonable carbs back in once in a while. But low carb doesn't disagree with me.

2017-05-22 22:21:52 UTC  

whats keto

2017-05-22 22:22:00 UTC  

Caloric control isn't my issue.

2017-05-22 22:22:03 UTC  

Keto is the asian butler to green horneg

2017-05-22 22:22:05 UTC  

Hornet

2017-05-22 22:22:14 UTC  

preserved meat is dalit

2017-05-22 22:22:21 UTC  

eat it if you want, but you will die

2017-05-22 22:22:26 UTC  

meat is very simple

2017-05-22 22:22:36 UTC  

a "ketogenic" diet is a diet that is low in carbohydrates to the extend that the body begins producing ketone bodies for energy instead of relying on glucose

2017-05-22 22:22:47 UTC  

But what is dalit

2017-05-22 22:22:48 UTC  

who are you explaining this to UOC

2017-05-22 22:22:55 UTC  

Enlightened Shepherd

2017-05-22 22:23:09 UTC  

is it basically paleo

2017-05-22 22:23:14 UTC  

and why is it bad for the hearth

2017-05-22 22:23:19 UTC  

paleo

2017-05-22 22:23:21 UTC  

what

2017-05-22 22:23:32 UTC  

isnt everything we eat paleo bc its all like plants

2017-05-22 22:23:42 UTC  

and like fruits and like meats and cows n junk

2017-05-22 22:24:16 UTC  

There is a lot of argument about it. Paleo and Keto do seem to overlap since I think both would reject a lot of modern food and grains. But I don't think paleo has the same problem keto has with sugar. They are two different philosophies that from a distance look similar

2017-05-22 22:24:38 UTC  

But "keto" refers to a specific metabolic state that Paleo doesn't really consider

2017-05-22 22:24:55 UTC  

what everyone needs for good hearth is basically fat acids no ?

2017-05-22 22:25:07 UTC  

whih is basically dairy and fish

2017-05-22 22:25:32 UTC  

paleo is bs

2017-05-22 22:25:38 UTC  

as most of their calroies came from foraged food

2017-05-22 22:25:40 UTC  

and not meat

2017-05-22 22:25:49 UTC  

paleo is good guiding philosophy but should not be obeyed religiously

2017-05-22 22:25:59 UTC  

That would be a keto-friendly position. They and other low carb dieters argue that the diet should be roughly 70% fat and as little carbs as possible, especially as little refined carbs and sugar as possible.

2017-05-22 22:26:03 UTC  

humans are well adapted for eating grain