i follow onision for tips on how to get a vegetarian body

grains are simply a chore

you eat a shitload of that and it's contribution is giving you the sensation of being full

some are better than other though

actually TES grains contain calories and you are retarded

buckwheat for example

no shit sherlock

the argument made by more literate dietary science people is that carbs interrupt the hormonal cycles of insulin and other weight regulation hormones, driving obesity and some bad health.

lol that's retarded

why is japan entirely skinny with 3% obesity if carbs make you fat

this is americanism

since i have no horses in this race how bout them yankees

better tell japan to stop eating rice to stop the obesity epidemic

china too

@Deleted User 57835c2c that's a good point that would need to be answered. But let me ask you this: why do men get bellies but women deposit fat on their hips and ass and tits?

and india

japanese eat from the plates he size of a palm and east mostly radioactive fish, some rice and some herbs

so IOW the calories matter, not the carbs. got it

americans eat from a back of a pickup truck

Exilarch you are such a sherlock

nk

no

wetbacks buy food from a truck to eat in a truck

well if it's calories and not carbs hten what is the fucking point of low carb

it's in the balance

most people eat more carb than they need

way more

people in the past ate more of it becaus they needed to work in the field all day and couldn't affor eating cow meat every week

so they ate food which contained lot of grains, dairy products, etc

they grew fruits that bore a lot of fruit with high nutritive value like figs for example

and stuff they can easily store

cherries

etc

@Deleted User 57835c2c my argument is not that it's calories. My argument is that food intake, among other factors, drives the body's hormonal state, which can result in dietary problems. Saying that "people get fat because they eat more calories than they burn" is true but meaningless. It's like saying "this room got crowded because more people entered than left." Why did that happen?

modern lifestyle, which includes so many hours of sitting in the chair

can benefit fromvery low carb diet

YOUR BODY DIGESTS EASILY BROKEN DOWN STUFF FIRST

IF YOU EAT A WHOLE BUNCH OF SUGAR, THE BODY WILL TAKE THAT UP AND DISCARD THE GOOD STUFF

even the hours when man does not sit in the chari today, contain very little activity

wait... so calories are overeaten because of dietary composition, not because of failing to quantify calories/portions?

how does that work?