Message from @Deleted User 57835c2c
Discord ID: 316341434011746304
whih is basically dairy and fish
paleo is bs
as most of their calroies came from foraged food
and not meat
paleo is good guiding philosophy but should not be obeyed religiously
That would be a keto-friendly position. They and other low carb dieters argue that the diet should be roughly 70% fat and as little carbs as possible, especially as little refined carbs and sugar as possible.
humans are well adapted for eating grain
it's about not being afat fuck
and not eating
crap
i follow onision for tips on how to get a vegetarian body
grains are simply a chore
you eat a shitload of that and it's contribution is giving you the sensation of being full
some are better than other though
actually TES grains contain calories and you are retarded
buckwheat for example
no shit sherlock
the argument made by more literate dietary science people is that carbs interrupt the hormonal cycles of insulin and other weight regulation hormones, driving obesity and some bad health.
lol that's retarded
why is japan entirely skinny with 3% obesity if carbs make you fat
since i have no horses in this race how bout them yankees
better tell japan to stop eating rice to stop the obesity epidemic
china too
@Deleted User 57835c2c that's a good point that would need to be answered. But let me ask you this: why do men get bellies but women deposit fat on their hips and ass and tits?
and india
japanese eat from the plates he size of a palm and east mostly radioactive fish, some rice and some herbs
so IOW the calories matter, not the carbs. got it
americans eat from a back of a pickup truck
Exilarch you are such a sherlock
nk
no
wetbacks buy food from a truck to eat in a truck
well if it's calories and not carbs hten what is the fucking point of low carb
it's in the balance
most people eat more carb than they need
way more
people in the past ate more of it becaus they needed to work in the field all day and couldn't affor eating cow meat every week
so they ate food which contained lot of grains, dairy products, etc
they grew fruits that bore a lot of fruit with high nutritive value like figs for example
and stuff they can easily store