so why should I worry that eating a pretty clean diet including chicken, eggs and butter would do me in?

seems retarded

I don't know why science as a field can't get their shit together on dietary recommendations. They swing like crazy.

probably because agencies promulgating recommendations all have a "comment period" where industry reps take them out for dinner for a couple months

when left to my own devices I basically think gnolls and weston price (the man, not the organization) are right and not too many others

yarfy's brahmin diet seemed legit as hell until I started developing gingivitis

and losing strength

still makes sense as emergency food but that's about it IMO

I don't buy the argument that people who ate nothing but meat and vegetables basically since forever would somehow become sick on a diet of meat and vegetables

you should read taubes. very in line with price

if any research showing meat is bad for you is convincing at all, it's for cured meat and maaaybe red meat, but I eat chicken anyway so I don't care

and people say "just because they ate that way forever doesn't mean it's optimal," but if you stop and think about it, yes it kinda does mean it's optimal, because why would they not be naturally selected to be maximally vital on the available food? we see it in nature all the time, why are we special?

oh right, man is just a naturally shitty animal that gets diseases from eating what's naturally available

while every other animal is perfectly healthy and lean and muscular on a diet of whatever is available

just the very idea that humans would be optimally healthy only with advanced industrial agriculture transporting fresh fruits, vegetables and grains all over the planet on demand is retarded

where I come from, the naturally available foods are basically avocados, acorns, rabbits and deer

literally like 4 ingredients

and indians were living there healthy for thousands of years

I'm glad you're speaking my language about this now

fish swim

birds fly

humans eat meat

then industrial food came along and gave them holy white man vegan food like grains, sugar etc., and now they are all diabetic and on death's door by 40

the ancient Aryans ate meat

this can get some brahmins very mad

if you show them in their own shastras

lots of doublethink about it

https://i.ytimg.com/vi/7bElYI9Tt9k/hqdefault.jpg

yes, the ancient aryans were still basically mastodon hunters

look at how tall and lean these redskins are, I have never seen a single modern mexican that thin ever

and I grew up around thousands of them

they are all obese with double chins and guts, even the lightweights

but remember eating deer will kill you because of some alarmist stuff that says you will get heart disease, even if you have no family history of coronary artery disease

http://www.countercurrents.org/ambedkar050315.htm

hate to bring him up, but yarfy even once admitted to me that original brahmins were extremely carnivorous

@Deleted User 57835c2c How much do you weigh? 200 g is an insane amount of whey

about 220

yeah

that's way too much

*whey* too much

har har har