Message from @Deleted User 57835c2c
Discord ID: 347539234778906624
4 eggs should have literally 30g protein in it yet it does more for my body than 200g whey powder
obviously things are not how they seem here
do spergs tell you that 4 eggs a day will give you heart disease
yes, but why should I care? people in my family do not even get coronary artery disease
nobody has atherosclerosis until like the 1600s
it's just old bad science
everyone in my family eats a diet of salted lard, tendies and cigarettes, yet nobody has fart attacks
so why should I worry that eating a pretty clean diet including chicken, eggs and butter would do me in?
seems retarded
I don't know why science as a field can't get their shit together on dietary recommendations. They swing like crazy.
probably because agencies promulgating recommendations all have a "comment period" where industry reps take them out for dinner for a couple months
when left to my own devices I basically think gnolls and weston price (the man, not the organization) are right and not too many others
yarfy's brahmin diet seemed legit as hell until I started developing gingivitis
and losing strength
still makes sense as emergency food but that's about it IMO
I don't buy the argument that people who ate nothing but meat and vegetables basically since forever would somehow become sick on a diet of meat and vegetables
you should read taubes. very in line with price
if any research showing meat is bad for you is convincing at all, it's for cured meat and maaaybe red meat, but I eat chicken anyway so I don't care
and people say "just because they ate that way forever doesn't mean it's optimal," but if you stop and think about it, yes it kinda does mean it's optimal, because why would they not be naturally selected to be maximally vital on the available food? we see it in nature all the time, why are we special?
oh right, man is just a naturally shitty animal that gets diseases from eating what's naturally available
while every other animal is perfectly healthy and lean and muscular on a diet of whatever is available
just the very idea that humans would be optimally healthy only with advanced industrial agriculture transporting fresh fruits, vegetables and grains all over the planet on demand is retarded
where I come from, the naturally available foods are basically avocados, acorns, rabbits and deer
literally like 4 ingredients
and indians were living there healthy for thousands of years
I'm glad you're speaking my language about this now
fish swim
birds fly
humans eat meat
then industrial food came along and gave them holy white man vegan food like grains, sugar etc., and now they are all diabetic and on death's door by 40
the ancient Aryans ate meat
this can get some brahmins very mad
if you show them in their own shastras
lots of doublethink about it
yes, the ancient aryans were still basically mastodon hunters
look at how tall and lean these redskins are, I have never seen a single modern mexican that thin ever
and I grew up around thousands of them
they are all obese with double chins and guts, even the lightweights
but remember eating deer will kill you because of some alarmist stuff that says you will get heart disease, even if you have no family history of coronary artery disease