Message from @fallot
Discord ID: 347545592861425666
I can shoulder press 200 at least
but I have only been intermittently able to even go to a gym
I suspect I still have a lot left on the table, because I have been eating like shit and only in the gym every other month and still lifting in those sorts of numbers
but at my best I look like this
not like any bodybuilder
stocky and barrel chested, slightly wide hipped and moderately lean at best
I am kind of excited to see if I can max out on my genes in the next couple years, maybe add 50 lbs onto lifts and be satisfied
actually pretty much looking like hackenschmidt would be my ideal goal
natives in Arizona went through a well-documented and recent fattening
right when they transitioned away from their indigenous diets
this basically says he lived on dairy and plants
11 pints of raw milk a day plus plants
1) Don't trust that shit
of course if I had legit dairy I could probably do the same, that's a far more real diet than what I was doing
dude like him were carnies
I don't
2) It's almost certainly all his genetics
3) I have suspicions about some things people may have taken before steroids
I'm sure PEDs did not begin with steroids
I weigh 175 and have weighed roughly 175 for the past ten years
some people consumed a testicle preperation
probably not effective
lmao
but makes you think at least
bull's balls soup
this dude for sure, nothing iffy
I could push it and hit 200 maybe but I doubt I could hit 200 lean
these guys followed diets from hindus
is that great gama
yeah
he's only 5'7 though
Gama had a very nutritious diet. He used to have 7.5 liters of milk each day. He used to have lots of fruits, and a pound and a half of crushed almond blended with fruit juices to drink. He focused on having a strong digestion and metabolism.
I wonder if the milk has growth hormones that adult humans can absorb
dairy can be a suitable replacement for meat and eggs if you supplement with liver once in a while
and which then work on them
so in massive quantities
you'd be having cow made IGF