Message from @Deleted User 57835c2c

Discord ID: 377100838595854339


2017-11-06 06:13:00 UTC  

yes

2017-11-06 06:14:41 UTC  

Imagine if you came to me and asked how to shave a few seconds off of your 1/4 mile sprint time

2017-11-06 06:15:00 UTC  

few seconds you know you can get. really bothering you lately

2017-11-06 06:15:03 UTC  

and I said:

2017-11-06 06:15:15 UTC  

" Did you try wearing shoes while you run fast? "

2017-11-06 06:16:03 UTC  

I don't think what I said was that retarded

2017-11-06 06:16:07 UTC  

but you're free to your opinion

2017-11-06 06:16:29 UTC  

Fair - my example was more retarded. But do you get the point

2017-11-06 06:16:50 UTC  

Regardless I don't think it gives anyone a right to go around being a dick about it

2017-11-06 06:16:59 UTC  

Which is what essentially just happened

2017-11-06 07:27:14 UTC  

True.. hey anyone know what I am doing wrong? I do the classic day 1 back and bs/shoulders, day 2 legs, day 3 chest and tri, rest a day, repeat. Is it not enough rest? I find when I am sick and have off three days solid or more I come back with big gain in strength..

2017-11-06 13:14:27 UTC  

Sam looking into lawsuit

2017-11-06 14:14:23 UTC  

@Le 99% (Bay Area) That would be the conclusion to draw, yes. You are probably doing too much volume on each day

2017-11-06 14:17:46 UTC  

Jim Wendler had a saying that "the biggest and strongest guys I know actually tend to lift weights less rather than more"

2017-11-06 14:19:13 UTC  

Wendler created 5x5 right

2017-11-06 14:19:55 UTC  

531

2017-11-06 14:22:35 UTC  

Really OHP ~160 ?

2017-11-06 14:24:06 UTC  

my OHP is currently like 185x10

2017-11-06 14:34:02 UTC  

What do you think of this, @Deleted User 57835c2c ?

2017-11-06 15:19:47 UTC  

@Deleted User 57835c2c Maybe I will stick to fat burning cardio stuff most days and try to lift Less. I still have some fat to burn off..

2017-11-06 15:20:10 UTC  

Watch my diet..

2017-11-06 15:58:55 UTC  

SOMEBODY GAVE ME LAURA LOOMERS NUMBER AND I CALLED IT. SHE WANTS TO BE ON THE AMERIKA PODCAST.

2017-11-06 16:27:29 UTC  

why would you take any advice from someone obviously on roids

2017-11-06 16:27:42 UTC  

about natural training

2017-11-06 16:36:54 UTC  

boo o__o

2017-11-06 16:37:24 UTC  

@Mother Careful with people like her

2017-11-06 16:37:48 UTC  

@Rasenemus WHAT DO YOU KNOW ABOUT HER?

2017-11-06 16:37:52 UTC  

I JUST HEARD OF HER LITERALLY YESTERDAY

2017-11-06 16:38:19 UTC  

You want *this* on your podcast?

2017-11-06 16:39:38 UTC  

Seriously I'm getting fairly tired of these internet movements

2017-11-06 16:40:01 UTC  

Because people like Loomer would start getting beta-orbiters

2017-11-06 16:40:06 UTC  

then there's "internet drama"

2017-11-06 16:40:08 UTC  

and so on

2017-11-06 16:40:42 UTC  

i added a comment to that video

2017-11-06 16:43:51 UTC  

also, if the jews are so fuckin smart, why do they have to resort to infiltrating and parasitizing off of other civilizations ?

2017-11-06 16:44:30 UTC  

why cant they just out-civilization any other society ?