Message from @comcast
Discord ID: 377083313732583424
I'm saying 160 is a hell of an OHP, the way he is talking I believe him
Of course.
As I said, I don't really care if he doesn't want my advice or opinion.
I could just do without the sass and attitude that I got for simply attempting to help him out.
Well, a guy who can overhead press you probably doesn't give a half fuck about your lifting advice : ^)
Or mine
he doesn't have to
yes
Imagine if you came to me and asked how to shave a few seconds off of your 1/4 mile sprint time
few seconds you know you can get. really bothering you lately
and I said:
" Did you try wearing shoes while you run fast? "
I don't think what I said was that retarded
but you're free to your opinion
Fair - my example was more retarded. But do you get the point
Regardless I don't think it gives anyone a right to go around being a dick about it
Which is what essentially just happened
True.. hey anyone know what I am doing wrong? I do the classic day 1 back and bs/shoulders, day 2 legs, day 3 chest and tri, rest a day, repeat. Is it not enough rest? I find when I am sick and have off three days solid or more I come back with big gain in strength..
@Le 99% (Bay Area) That would be the conclusion to draw, yes. You are probably doing too much volume on each day
Jim Wendler had a saying that "the biggest and strongest guys I know actually tend to lift weights less rather than more"
Wendler created 5x5 right
531
Really OHP ~160 ?
my OHP is currently like 185x10
What do you think of this, @Deleted User 57835c2c ?
@Deleted User 57835c2c Maybe I will stick to fat burning cardio stuff most days and try to lift Less. I still have some fat to burn off..
Watch my diet..
SOMEBODY GAVE ME LAURA LOOMERS NUMBER AND I CALLED IT. SHE WANTS TO BE ON THE AMERIKA PODCAST.
why would you take any advice from someone obviously on roids
about natural training
boo o__o
@Rasenemus WHAT DO YOU KNOW ABOUT HER?
I JUST HEARD OF HER LITERALLY YESTERDAY
You want *this* on your podcast?