this guy will be our new pxpq
This guy asked me what my lifts were so I told him
I read it
and then he said i was "dick waving"
I read it
I know, I wasn't trying to sound sarcastic
Sorry if it came across that way
I'm saying 160 is a hell of an OHP, the way he is talking I believe him
As I said, I don't really care if he doesn't want my advice or opinion.
I could just do without the sass and attitude that I got for simply attempting to help him out.
Well, a guy who can overhead press you probably doesn't give a half fuck about your lifting advice : ^)
he doesn't have to
Imagine if you came to me and asked how to shave a few seconds off of your 1/4 mile sprint time
few seconds you know you can get. really bothering you lately
and I said:
" Did you try wearing shoes while you run fast? "
I don't think what I said was that retarded
but you're free to your opinion
Fair - my example was more retarded. But do you get the point
Regardless I don't think it gives anyone a right to go around being a dick about it
Which is what essentially just happened
True.. hey anyone know what I am doing wrong? I do the classic day 1 back and bs/shoulders, day 2 legs, day 3 chest and tri, rest a day, repeat. Is it not enough rest? I find when I am sick and have off three days solid or more I come back with big gain in strength..
Sam looking into lawsuit
@Le 99% (Bay Area) That would be the conclusion to draw, yes. You are probably doing too much volume on each day
Jim Wendler had a saying that "the biggest and strongest guys I know actually tend to lift weights less rather than more"
Wendler created 5x5 right
Really OHP ~160 ?
my OHP is currently like 185x10