Message from @Draugra
Discord ID: 428284199263535104
but yes the food of today is not what it used to be in all cases
Break down the phytates and reduce the casein. That's my motto. And keep the meat as rare as is healthy under the circumstances. Though, if I could, I would eat it bloody raw. There is an art to a well done steak though.
My casein is minimal already, only grassfed butter and cheese
no other dairy
what are phytates?
Phytates are the stored phosphorus and calcium in legumes and corns/cereals. They are not bioavailable in this form. Sprouting, acid washing and fermenting are used to break them down. When they are consumed, they will leech the nutrients out of your bones. To consume them, one would have to produce phytase or have a cow's intestines. Hardiness genmodding not only vastly increases phytates in plants, they even managed to make new varieties. Monsanto is a fucking nightmare.
dang nice
I'm avoiding those
They are also likely the primary source of tooth decay. When one cuts them out, in unfortunately unreliable studies, even extreme dentin damage seems to reverse and whole portions of teeth grow back. Though again, they are studies that are brought up on "alternative health" sites which I have not read so, I have to assume it's bullshit. Someone like Dr. Mercola (decent but an idealogue) might have more on that kind of thing but that man's site is a backlog.
I used to be more ideological about food but since it turned out that everyone telling me to avoid eggs for decades was a fucking liar I'm now much more open to people with fringe opinions
I could never avoid eggs. Or beef. Or bacon. Or tobacco.
I had three boiled eggs for breakfast and burnt sage afterwards
Are you Jewish?
No. Of course not. I forgot, they use parsley. Which, might I add, does go great with eggs.
what a question
parsley the only thing I put on my omelets
other than salt OF COURSE
Don't need it if it's already in the butter. Unless you clarified the butter.
I use parsley in everything even though I can't honestly say I taste it
I'm not Jewish but my kids are
I was using unsalted butter
I see.
canola oil in butter is best so if you need to tan real quick you don't need to walk past the kitchen.
That or olive oil. I will mix a little in when I make mashed potatoes. Just a sprinkle of olive oil. When I make eggs, I generally just use butter and then add cheese and some sour cream (because creme freche can't be found anywhere in America)
I dunno I'm not greel
Greek
Hah.
Random thought: Traditional Indo-Aryan meditative pose excludes fat people
That's because they are meditating to avoid real exercise.
There is no functional difference between a fat person and an Abomination from Warcraft
Isn't an abomination from Warcraft actually useful in war? I just kind of assume you are talking about orcs.
I dunno, I remember that when i played Dota I was kinda master with abomination, it had this hook as the last spell
What is Dota?
It was a map for Warcraft III that later on became popualr more than game itself
LOL
Several modern games spawned from it, but I nver played them , only the original
That's the PC Master Race for you. They release an inferior product, you do the real work and make it how you want it with patches and mods.
Warcraft was superb product, they supported it for more than a decade after release
Oh. Well that's different.
i like dota