what are phytates?

Phytates are the stored phosphorus and calcium in legumes and corns/cereals. They are not bioavailable in this form. Sprouting, acid washing and fermenting are used to break them down. When they are consumed, they will leech the nutrients out of your bones. To consume them, one would have to produce phytase or have a cow's intestines. Hardiness genmodding not only vastly increases phytates in plants, they even managed to make new varieties. Monsanto is a fucking nightmare.

dang nice

I'm avoiding those

They are also likely the primary source of tooth decay. When one cuts them out, in unfortunately unreliable studies, even extreme dentin damage seems to reverse and whole portions of teeth grow back. Though again, they are studies that are brought up on "alternative health" sites which I have not read so, I have to assume it's bullshit. Someone like Dr. Mercola (decent but an idealogue) might have more on that kind of thing but that man's site is a backlog.

I used to be more ideological about food but since it turned out that everyone telling me to avoid eggs for decades was a fucking liar I'm now much more open to people with fringe opinions

I could never avoid eggs. Or beef. Or bacon. Or tobacco.

I had three boiled eggs for breakfast and burnt sage afterwards

Are you Jewish?

No. Of course not. I forgot, they use parsley. Which, might I add, does go great with eggs.

what a question

parsley the only thing I put on my omelets

other than salt OF COURSE

Don't need it if it's already in the butter. Unless you clarified the butter.

I use parsley in everything even though I can't honestly say I taste it

I'm not Jewish but my kids are

Them Jews are worse than the divorce courts and Gypsies combined.

I was using unsalted butter

I see.

canola oil in butter is best so if you need to tan real quick you don't need to walk past the kitchen.

That or olive oil. I will mix a little in when I make mashed potatoes. Just a sprinkle of olive oil. When I make eggs, I generally just use butter and then add cheese and some sour cream (because creme freche can't be found anywhere in America)

I dunno I'm not greel

Greek

Hah.

Random thought: Traditional Indo-Aryan meditative pose excludes fat people

That's because they are meditating to avoid real exercise.

There is no functional difference between a fat person and an Abomination from Warcraft

Isn't an abomination from Warcraft actually useful in war? I just kind of assume you are talking about orcs.

I dunno, I remember that when i played Dota I was kinda master with abomination, it had this hook as the last spell

What is Dota?

It was a map for Warcraft III that later on became popualr more than game itself

LOL

Several modern games spawned from it, but I nver played them , only the original

That's the PC Master Race for you. They release an inferior product, you do the real work and make it how you want it with patches and mods.

Warcraft was superb product, they supported it for more than a decade after release

Oh. Well that's different.

i like dota

cool. I never played it.

http://www.metalinjection.net/latest-news/drama/waitain-part-ways-with-guitarist-after-nazi-salute-photo-surfaces

That doesn't seem very metal to me.

they're a shit band