Message from @Heatbeat

Discord ID: 365646887232995328


2017-10-05 23:48:09 UTC  

>caring about tricep isolation

2017-10-05 23:48:15 UTC  

Better than dick

2017-10-05 23:48:23 UTC  

>teleports behind you
Nothin personal, kid

2017-10-05 23:48:29 UTC  

Mmm nigger sauce

2017-10-05 23:48:34 UTC  

i like smoking some swordfish filets every now and then

2017-10-05 23:48:39 UTC  

That's why I have massive tris

2017-10-05 23:48:45 UTC  

All nstty

2017-10-05 23:48:50 UTC  

All natty 13" arms

2017-10-05 23:49:02 UTC  

Shut up!

2017-10-05 23:49:06 UTC  

>not training for functional strength
Lel bet you don't even deadlift

2017-10-05 23:49:07 UTC  

@Grugochet change. yer. fookin. nick.

2017-10-05 23:49:13 UTC  

*chuckles*

2017-10-05 23:49:21 UTC  

Lol deadlift just destroys ur back

2017-10-05 23:49:26 UTC  

That's what hodgetwins say

2017-10-05 23:49:40 UTC  

best sauce

https://cdn.discordapp.com/attachments/350739775214583812/365646757318754314/Stubbs-BBQ-Lubbock-04.png

2017-10-05 23:49:44 UTC  

They're massive

2017-10-05 23:49:45 UTC  

L M A O

2017-10-05 23:49:52 UTC  

>listening to niggers about anything

2017-10-05 23:49:57 UTC  

They're also not natty

2017-10-05 23:50:03 UTC  

Ur jealous that I'm training smart

2017-10-05 23:50:11 UTC  

xd

2017-10-05 23:50:16 UTC  

I'll be doing tricep pushdowns into my 80s

2017-10-05 23:50:20 UTC  

xd

2017-10-05 23:50:29 UTC  

Probally fucking watsd melon in that sauce

2017-10-05 23:50:44 UTC  

It's a marathon not a race

2017-10-05 23:50:45 UTC  

Sorry cant trust niggers :(

2017-10-05 23:50:54 UTC  

People who do compound movements are just destroying their joints

2017-10-05 23:51:02 UTC  

<:dindu:356316970733404161>

2017-10-05 23:51:06 UTC  

U have to do low volume low intensity isolation for growth and longevity

2017-10-05 23:51:11 UTC  

<:Thonk:362811285869559808>

2017-10-05 23:51:12 UTC  

It would probably be gross, but I'd try watermelon bbq sauce.

2017-10-05 23:51:39 UTC  

Do u know how many strongman get injured (

2017-10-05 23:51:40 UTC  

?

2017-10-05 23:51:45 UTC  

Only genetic elite dont

2017-10-05 23:51:58 UTC  

<@221468046840168450> They have such bad bodys that many die before 50 though..

2017-10-05 23:52:06 UTC  

I also have the same amount of tricep size as most elite strongman

2017-10-05 23:52:25 UTC  

<@221468046840168450> From Suffication and anerysms. Its not worth it.

2017-10-05 23:52:34 UTC  

I do 3x10 tricep pushdowns every day

2017-10-05 23:52:46 UTC  

<@221468046840168450> Strongmen like the strongest anyway risk thoes things

2017-10-05 23:52:49 UTC  

None of that bro split bullshit

2017-10-05 23:53:54 UTC  

http://www.breitbart.com/national-security/2017/01/25/brazil-prisoners-grilling-eating-fellow-inmates-prisons/ brazilian gangs are almost as bad as mexico's <:ThinkStare:356316814847901698>