And I did machine maintenance

I only drink water

water is the most hydrating

Electrolytes are important

<:GWragTbhfam:390321741525942272>

use smelling salts

they work really well

home gym is the master race because i can time my lifts with high tide and slightly increase my maxes

But anyways, regarding labor regardless of economic titles I support worker movements including right wing populists ( the ones who aren't neolibs) I just think that class is an oppressive construct and that ideally workers should all be more responsible for their workplace in addition to earning more

i'm all for workers earning more but it should be done in a smart way

and one way is ending cheap labour

Agreed

idk I just bought a barbell and some weights

Also end service jobs

and freestanding squat rack

I use a straw dining bench for benchpress

listen

buy a ez bar

if you don't feel like you're gonna die when benching you aren't hitting your maxes

i do 100 reps 90 sets 500kg

why

>not benching

gay wh*Te scum

kara boga

why

thats the gayest thing i've heard in a while

big legs small arms and sagging tits

why though

im serious

cuz he thinks ppl will bully him for curling 4kg

gay

Blacks love White people <:npc:500426131493617684>

Cuck tails

you sound like a homo to me

"him"

lmao

uhhhhhhhhhhhhhhhhhh

yeah i dont i go to my home gym

what

because its superior

you can't even deadlift at 3 am while blasting death metal\