Message from @Alamo
Discord ID: 435996049149001749
i have some dumbells and a pull up bar too
to go to the gym before work would bein going at like 4:30
so i'd have to find a 24 hour place
but that shouldn't be too hard
Go get cut kid
tomorrow i get a full sized paycheck
so i'll buy some protein powder
Don't forget the cardio though
morning jogs and jumping jacks after work should be enough
ye i need to run today
I do 3 miles every other day
also most of my work is running around the factory floor anyway
I'll be doing nothing but running and workouts in boot camp
Cooked some cod with lemon on top and quinoa
Feeling pretty healthy
Quinoa smells like shit
jailbait smells like shit too
Perfect match
Thought on smolov anyone?
hello my people
@Alamo won't get that if you stay at home like a lazyass all day smh
Man you right sheeeit
I have an excellent work out for everyone to try
Take some rope, throw it over a lamppost. Then use Jews and politicians as weights.
You can make a game out of it
Already did it, I'm a bodybuilder be cause of this.
@Charleston no u
What
Stop trying to get my dick
@Charleston no u
@Commanderholy no no u
@Charleston no u
@Charleston give me pp
@Charleston I'll never stop
No
You guys are fine
I don't like *retarded* women though
<:ty:432820858998751232>
😉
Ty