@Charleston im not

Oh

gg

You are now

fuck

I'm Irish too gg better go off myself

@Charleston I'm Irish

Kiss me

k

Fuck I’m pumped as shit. EVERYONE do ten rounds of 5 push-ups, 5 sit-ups, and 5 air squats

No u

Fuck yea

I’m sweating like Destiny in the kids clothing section

whats with streamers being pedos isnt that weird?

@Alamo holy shit im dying lmao

https://www.youtube.com/watch?v=RLtZZtZwl7Y

Oh shit

Ty

https://www.youtube.com/watch?v=UJRoyzODlhM

Dude when he chugged the preworkout thanskgiving drink i gagged lol

@Alamo is preworkout too strong for you little boy?

Lmao when you pour a little water into a champagne glass and there’s still a bunch of solid powder at the top yea I’d say it is lol

@Alamo nah he mixed it lol, it was just sparkling water so it foamed like crazy

Oh lol

Still I bet that was pretty fucking concentrated preworkout lmao

well yeah lmao

@Alamo you better be working out kid

I already did this morning at 6:30 boy-o

reeeeeeeee

Thinking about going again tonight for legs

I’m pumped af right now

good

i got shoulders and tris today

I love doing shoulders but that’s my least favorite day

@StevePines -WA IVE MADE ZERO PROGRESS ON SQUAT IN THE PAST WEEK FUUUUCCCKKK

@Alamo GO DO YOUR FUCKING SQUATS YOU LAZY ASS

I JUST DID AND MY WEIGHTS DIDNT IMPROVE EVEN ON LOWER VOLUME

@Alamo 10 MILES TODAY BROTHER

Damn way to go man!

Reminder to drink water

Time for another 10 miles fellas