Message from Charleston in Nationalist Review 🎅🏻 #stopbeingfat


2018-04-28 03:16:53 UTC  

well

2018-04-28 03:16:56 UTC  

Clean you out like a mf

2018-04-28 03:17:00 UTC  

The hard part is the first 4 days

2018-04-28 03:17:07 UTC  

I've done a week a long time ago

2018-04-28 03:17:16 UTC  

Wat

2018-04-28 03:17:31 UTC  

After a couple days your digestive system shuts down pretty much and your body eats fat faster

2018-04-28 03:17:46 UTC  

So you go from a massive down with zero energy to a shit ton in a matter of days

2018-04-28 03:18:45 UTC  

@Charleston I'm at the house

2018-04-28 03:18:48 UTC  

Not home

2018-04-28 03:19:48 UTC  

Do the water fast boy

2018-04-28 03:19:52 UTC  

Well I could fast but I'm already drinking alcohol tonight

2018-04-28 03:20:30 UTC  

Got your water right here

https://cdn.discordapp.com/attachments/403045835459526667/439626938278215691/IMG_20180427_201926.jpg

2018-04-28 03:22:10 UTC  

Gulp gulp

2018-04-28 03:37:42 UTC  

Role yourself up in wrestling mats while wearing full sweat gear. That what my wrestling coach told me to do......jk you’ll probably die if you do this.

2018-04-28 04:01:02 UTC  

Fuck fuck fuck fuck

2018-04-28 04:01:05 UTC  
2018-04-28 04:01:10 UTC  

Starting the second you get home

2018-04-28 04:01:13 UTC  

No food for 3 days

2018-04-28 04:01:17 UTC  

Only water bitch

2018-04-28 04:01:20 UTC  

You're doing it too

2018-04-28 04:02:17 UTC  

I've been working out I didn't see the messages god damnit

2018-04-28 04:02:19 UTC  

Hurry up ho

2018-04-28 04:02:47 UTC  

Lemme know when you get there and I'll start my 72 hour timer

2018-04-28 04:05:52 UTC  

No I'm partying tonight

2018-04-28 04:05:57 UTC  

Fuck off

2018-04-28 04:06:19 UTC  

FUCK YOU

2018-04-28 04:06:21 UTC  

TOMORROW MORNING

2018-04-28 11:40:32 UTC  

the easiest way to lose weight is just to turn off your heat in the winter

2018-04-28 11:41:51 UTC  

seriously, you'll burn a ton of calories just maintaining your body heat, and you can just sit there and do nothing

2018-04-28 11:42:59 UTC  

I mean keep things above freezing obviously, cus pipes and frostbite

2018-04-28 15:13:19 UTC  

I prefer the cold dude, I always have the temps in my house in Winter at the low 40s

2018-04-28 16:34:39 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/439826795697799179/unknown.png

2018-04-28 18:28:33 UTC  

@Charleston are we doing this?

2018-04-28 18:28:41 UTC  

Sure fam

2018-04-28 18:28:47 UTC  

I'll set my timer as soon as you're ready

2018-04-28 18:29:13 UTC  

@StevePines -WA u ready ho?

2018-04-28 18:29:37 UTC  

I haven't eaten since last night nigga

2018-04-28 18:29:40 UTC  

Same

2018-04-28 18:29:46 UTC  

I ate at around 9

2018-04-28 18:29:47 UTC  

Wbu