Message from @Charleston
Discord ID: 439625782458056705
I watch porn before working out
Gets the blood flowing
Take viagra as a preworkout
Before you jelq be sure to not take viagra actually
smh learn to stretch
40 pushups in either 36-46 seconds, either way... Getting back in shape
If you can't do the presidential fitness test you are sub human
people are "about to do squats"
@StevePines -WA I FUCKING LOST PROGRESSION ON BENCH FUCK
IVE HIT A FUCKING PLATEAU
oof
Am I fat?
Is 300 pounds overweight?
@StevePines -WA do something with me ho
I wanna bet you something right here right now
👀
I would ask you too but you're
Well
Ye
I'm gonna challenge him to a 3 day water fast starting as soon as he answers
Oh shit
Need motivation otherwise I'll give up in a day
Those are really tough
well
Clean you out like a mf
The hard part is the first 4 days
I've done a week a long time ago
Wat
After a couple days your digestive system shuts down pretty much and your body eats fat faster
So you go from a massive down with zero energy to a shit ton in a matter of days
@Charleston I'm at the house
Not home
Do the water fast boy
Well I could fast but I'm already drinking alcohol tonight
Got your water right here
Gulp gulp
Role yourself up in wrestling mats while wearing full sweat gear. That what my wrestling coach told me to do......jk you’ll probably die if you do this.