Message from @TraitorGG

Discord ID: 448894429823107090


2018-05-23 05:41:08 UTC  

Yea how did you?

2018-05-23 05:41:15 UTC  

No fucking clue tbh

2018-05-23 05:41:22 UTC  

Luck?

2018-05-23 05:41:24 UTC  

Good timing?

2018-05-23 05:41:25 UTC  

Dunno

2018-05-23 07:41:52 UTC  

"mental and physical training both produced substantial increases
in strength, of 32 Ib and 36 Ib respectively, whereas the control treatment
yielded a nonsignificant increase of only 6 Ib"

you can get gains just by being big brained

2018-05-23 07:42:22 UTC  

<:bigbrain:385729869209665536>

2018-05-23 11:49:13 UTC  

Charleston is just mad because I'm gonna be way better looking than him by the time he moves here and pulling in all the pussy

2018-05-23 11:49:18 UTC  

<:DAB:447369610598023170>

2018-05-23 13:33:17 UTC  

P

https://cdn.discordapp.com/attachments/403045835459526667/448840850407948289/FB_IMG_1527082360137.jpg

2018-05-23 14:56:33 UTC  

>only 3 hours a week

2018-05-23 14:56:44 UTC  

>not 5-10

2018-05-23 15:01:35 UTC  

<:sad:388560650890248193>

2018-05-23 15:39:44 UTC  

wtf

2018-05-23 15:39:47 UTC  

12:17 mile

2018-05-23 15:39:51 UTC  

What in the actual fuck

2018-05-23 16:45:32 UTC  

W a l k i n g

2018-05-23 17:04:28 UTC  

Who tf walks

2018-05-23 17:06:09 UTC  

2018-05-23 17:06:12 UTC  

Sad!

2018-05-23 19:20:55 UTC  

I run a sub-7 mile

2018-05-23 19:30:16 UTC  

when fat and out of shape i can do a mile in 10

2018-05-23 19:30:29 UTC  

or i used to

2018-05-23 22:30:04 UTC  

Yeah same

2018-05-23 22:30:29 UTC  

When I was fatter and hadn't done anything for multiple months I could easily do a 10 minute mile

2018-05-23 22:30:48 UTC  

And I'd even walk every once in awhile

2018-05-23 22:30:58 UTC  

So who tf is so bad they can't do it

2018-05-23 22:31:22 UTC  

it only takes like 20 minutes max to walk a mile

2018-05-23 22:31:25 UTC  

how the fuck

2018-05-23 23:24:08 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/448989539906879488/20180523_162341.jpg

2018-05-23 23:43:19 UTC  

based

2018-05-23 23:45:28 UTC  

I laughed at that one

2018-05-23 23:49:27 UTC  

That needs to be a bigger fraction

2018-05-23 23:49:34 UTC  

Like 1 out of 4

2018-05-23 23:49:40 UTC  

2/7

2018-05-24 18:04:10 UTC  

7 out of 1

2018-05-27 02:47:36 UTC  

(not) pro tip: flush out all of the soy in your body

https://cdn.discordapp.com/attachments/403045835459526667/450127907030040577/unknown.png

2018-05-27 02:47:51 UTC  

this'll get you maximum gains

2018-05-28 00:51:28 UTC  

Stahp

2018-05-29 08:44:23 UTC  

Just finished a workout and I’m basically sat still do that I don’t throw up I’m absolutely stuffed