Curls give me such a good pump tho

This tho

I love leaving the gym and not being able to bend my arm all the way

Gotta hit legs today 😭

I hit everything when I go

I think thats why I hurt so bad

Probably lol

I hit legs yesterday and can’t walk too much today

God I love being sore

I hit abs really hard yesterday and I couldn't even do a single crunch today

tfw my abs are better than @StevePines -WAs

No me

He was struggling to do anything while I just turned the heat up god what a whore

I bet he's a she

@Big Al the Exquisite Meme Man @Alamo deadlifted yesterday and can't bend over today

OOF

It’s true fellas

I hope I don’t drop anything

TFW can't even bend over for the homies

😢

<:feelsdeadman:400002799359754251>

I'm still sore from Monday and Tuesday

But as soon as I finish this hot chocolate from Dunkin Donuts Imma go get max gains and tear every muscle in my body

Really light muscle workout today. Big sore

tfw @Big Al the Exquisite Meme Man will be thiccer than anyone else by the time of the concert

In all the right ways

<:ty:432820858998751232>

Fridge nationalism

welat least some fat cunts actually think they should lose weight

but

of course

they are all men

@Alamo @Big Al the Exquisite Meme Man I tried getting back on track with working out but I'm still plateauing. Maybe I need to cut carbs more <:GWqlabsThonkery:398950779769061376>

I've kinda been lax with my diet

What’re you plateauing on fam? Weight loss, strength goals?

I dont change my diet

I just hit gains harder and edit portions

214 bois

I accidentally gave up for a couple weeks and @StevePines -WA is beating me

Rekt

I keep hovering like 208-211