i thought you were talking about me riding my bike haha

Uuhhhh false dawg

This seems like the right place to ask but does anyone have any good work out plans for People new to working out ? @everyone

@Kingdom Of Jupiter Run everywhere and chop firewood

@Lawrence of Eurabia I don’t have a fire place and also have asthma but thanks for your input

Inferior genes need purged

Ok liberal

@Kingdom Of Jupiter >having asthma
At that point your like the fat girl that quit my tennis team, irredeemable

@Wolfrenz0 fuck you nigger

woah

@Kingdom Of Jupiter

no more brther wars

@Wolfrenz0

Epic pwn whitename

Ok liberal

>asthma
Yeah basically go play your violin like Ben Shapiro you babychild

Ok commie

just chop firewood and sell it

dumbass

>buying firewood

chop wood and sell it*

>getting cold

>not getting own wood

If you're cold you spend more energy on keeping warm

Lose weight fastwr

just take an axe

cut down a tree

make firewood

boom

Wood'll be wet though

Wood drys

What do you people do for a living that you can just go out into your backyard and cut down trees

a job that can afford you an axe

School

Ok liberal

Do 9 pushups then 5 seconds of rest
Then do 1 pushup followed by 5 seconds of rest
Then do 8 with 5 seconds of rest
Then do 2 with 5 seconds of rest
Continue this concept until you've flipped all the way through
It should be 200 pushups by the end

For a greater challenge you can increase from 10 to 20 pushups....or more

i have an axe and recently cut down a very small tree with my skinny arms

it was good fun

13 not fat but I'm genuinely fucking terrified of gaining weight started going gym dis my first month I lost 6kg and I'm starting to see good results when it comes to strength it's the first time this week I benched 20kg

20kg each side or total

Total