Message from @Not Malmortus
Discord ID: 520335851318935583
I can only do 4 reps
i did wide grip but i didnt gain any progress for months but close grips and i get +5lb (like 2.5 kilo) per month each side
Thanks man I'm gonna do that the next time I go
good
👀
Spaghetti legs queen
I stan
never attend leg day
Fat people belong in cattle cars
N E V E R
🙅
My hero
how do i get as big as beet?
SS+GOMAD
good meme
Ty
<:pillred:378697525860761600> back day > chest day
>not doing neck days
>hes not toemaxxing <:groyper:457565680162570240>
Gotta have those BEEFY toes
Niggas really aint doing wrist day
>5-10 mins lol
Lift more weights
gymbros rise up
Eat more food you fucking lanks
do your deadlifts every Saturday
My dox
Mine
Baste
Me on the right
Lank
Ain't he only like 12 too
13 or something
oh nvm he is 12
This niggas gonna be a pro basketball player holy shit