Message from @Sammy Woodchipperz

Discord ID: 404868145753358357


2018-01-22 05:18:26 UTC  

Your weight must be proportioned differently

2018-01-22 05:18:38 UTC  

I can barely keep a size 36 pants from falling off

2018-01-22 05:19:01 UTC  

What kind of exercise are you doing?

2018-01-22 05:19:08 UTC  

im TWPP fat

2018-01-22 05:19:11 UTC  

with an extra P

2018-01-22 05:19:15 UTC  

for PHAT

2018-01-22 05:19:20 UTC  

I’ve been going to the gym 3 times a week

2018-01-22 05:19:33 UTC  

Lifting weights?

2018-01-22 05:19:34 UTC  

i weigh 6 gorillion

2018-01-22 05:19:36 UTC  

Weights and elliptical

2018-01-22 05:19:39 UTC  

I just do cardio

2018-01-22 05:19:47 UTC  

I know it's not the best

2018-01-22 05:20:00 UTC  

But I don't have the patience to follow a weight lifting program

2018-01-22 05:20:04 UTC  

I’m trying to lose like 40 pounds and then gain some muscle

2018-01-22 05:20:04 UTC  

Not right now anyways

2018-01-22 05:20:48 UTC  

I think I went from like 230 or 230 to 202 in just 2 months

2018-01-22 05:20:58 UTC  

This diet I’m starting is going to be only 900 calories a day

2018-01-22 05:21:04 UTC  

Whoa

2018-01-22 05:21:21 UTC  

You know that's not healthy, right?

2018-01-22 05:21:22 UTC  

<:trump:340801972573831169>

2018-01-22 05:21:28 UTC  

Im guessing I’ll lose at least 3 pounds a week

2018-01-22 05:21:35 UTC  

I'm not really one to give advice

2018-01-22 05:21:36 UTC  

This diet is supposedly healthy

2018-01-22 05:21:46 UTC  

You'll end up skinny fat bowlther

2018-01-22 05:21:49 UTC  

Like me

2018-01-22 05:21:51 UTC  

<:trump:340801972573831169>

2018-01-22 05:22:06 UTC  

Healthy according to who?

2018-01-22 05:22:39 UTC  

900 is less then what you would need just for yoir body to function

2018-01-22 05:22:53 UTC  

It's all about the TDEE

2018-01-22 05:23:03 UTC  

That’s the point

2018-01-22 05:23:13 UTC  

You force your body to burn fat

2018-01-22 05:23:23 UTC  

It’s basically fasting

2018-01-22 05:23:28 UTC  

Your burning muscle too

2018-01-22 05:23:32 UTC  

No

2018-01-22 05:23:36 UTC  

It’s high protein

2018-01-22 05:24:00 UTC  

You’re not supposed to burn any muscle

2018-01-22 05:24:01 UTC  

It doesn't sound kosher to me, but what do I know

2018-01-22 05:24:24 UTC  

What even is skinny fat?

2018-01-22 05:24:30 UTC  

Being skinny with a gut?

2018-01-22 05:24:40 UTC  

You only shoyld be reducing your total caloric intake by about 20 to 25%

2018-01-22 05:24:53 UTC  

I think I’ll be fine