Not bad. I was going to tell you to lift weights every other day to help with depression

It helps but isn't quite enough

I do meditation

Try to eat less shit

But when you drink and smoke

then dont drink and smoke

I like it

If you do heavy squats of atleast double your body weight it increases t levels

Drinking will worsen depression

I just started

And i can lift about my body weight

@Stonecutters nah

Yeah you won't be able to yet. It's a goal

Boomer alert

Where’s hank!

Hanks cool 😎

Alcholol is a depressant

🤔 🤔 🤔 🤔

One rep max or 5 rep workout? @Stonecutters

I could probably lift about 120 kilos one repax

5 reps

Yeah

So why when I was taking my antidepressants I actually felt better when I was drinking than just taking meds?

I can lift 90 kilos 5 reps no issues

Because of drug interactions

Yeah

Your not supposed to drink with them nigga

Its nice when you drink

But after you do

It gets fucking awful

Nah

Nig I've been drinking for years

I know how ot feels

Your body can adapt to alcholol but it still is a depressant

I think that it depends on a person

Honk

.yt honk

http://www.youtube.com/watch?v=Z4OhbzSFpnk

I wanna beat that cunt with a extinguisher and leave his body in space to freeze

Sometimes i do