Furlet

😰

😹

@MrSpac do you lift weights

🐲 😿

🍆 👌 💦

Yeah

@MrSpac swallow quarters

How often

lots of them

Twice or thrice a week

I've been doing it for 2 months

Not bad. I was going to tell you to lift weights every other day to help with depression

It helps but isn't quite enough

I do meditation

Try to eat less shit

But when you drink and smoke

then dont drink and smoke

I like it

If you do heavy squats of atleast double your body weight it increases t levels

Drinking will worsen depression

I just started

And i can lift about my body weight

@Stonecutters nah

Yeah you won't be able to yet. It's a goal

Boomer alert

Where’s hank!

Hanks cool 😎

Alcholol is a depressant

🤔 🤔 🤔 🤔

One rep max or 5 rep workout? @Stonecutters

I could probably lift about 120 kilos one repax

5 reps

Yeah

So why when I was taking my antidepressants I actually felt better when I was drinking than just taking meds?

I can lift 90 kilos 5 reps no issues

Because of drug interactions

Yeah

Your not supposed to drink with them nigga

Its nice when you drink

But after you do