Message from -Prince in Outer Heaven #general


2018-10-16 01:08:05 UTC  

Do some dumbbell curls with 13.5kg in each hand

2018-10-16 01:08:40 UTC  

Push for 10 minimum, and 15 maximum

2018-10-16 01:08:59 UTC  

nice

2018-10-16 01:09:06 UTC  

dont have any dumbells

2018-10-16 01:09:18 UTC  

40 second rest, then some rows with 40kg barbell

2018-10-16 01:10:02 UTC  

why do rows with a barbell but not bench presses?

2018-10-16 01:10:28 UTC  

@Leaf me alone I do benches with the dumbbells

2018-10-16 01:10:35 UTC  

Allows for more dynamic presses

2018-10-16 01:10:44 UTC  

and less weight

2018-10-16 01:10:59 UTC  

Though I still bench with the barbell

2018-10-16 01:11:21 UTC  

did i get tagged

2018-10-16 01:11:24 UTC  

But do some cross-body hammer curls with 25kg

2018-10-16 01:11:32 UTC  

god i wanna cum inside anzu

2018-10-16 01:11:33 UTC  

Go for 10 with both arms

2018-10-16 01:12:07 UTC  

Then cross-body dumbbell curls with 25kg

2018-10-16 01:12:13 UTC  

does this guy even know the meaning of these things?

2018-10-16 01:12:13 UTC  

anzu is gross and uses too much body lotion

2018-10-16 01:12:18 UTC  

barbie doll looking motherfucker

2018-10-16 01:12:37 UTC  

Thanks toad

2018-10-16 01:12:40 UTC  

np

2018-10-16 01:12:41 UTC  

But I'm the gayest

2018-10-16 01:12:47 UTC  

These nerds are all beta-fags

2018-10-16 01:12:54 UTC  

I'm the alpha-fag of the pack

2018-10-16 01:12:58 UTC  

fags cant be alpha

2018-10-16 01:13:02 UTC  

its mutually exclusive

2018-10-16 01:13:03 UTC  

Of the pack

2018-10-16 01:13:03 UTC  

rrgh

2018-10-16 01:13:10 UTC  

@MoonToad pick one Uwubuns wannabe

2018-10-16 01:13:17 UTC  

the leader of the gays

2018-10-16 01:13:19 UTC  

How would I buy a dildo without anyone knowing it was a dildo

2018-10-16 01:13:23 UTC  

moontaod is not moonman

2018-10-16 01:13:29 UTC  

@Tinker Tom put it in your ass

2018-10-16 01:13:30 UTC  

@Tinker Tom make your own

2018-10-16 01:13:33 UTC  

https://cdn.discordapp.com/attachments/501350101273542656/501563315714129921/opportunity.jpg

2018-10-16 01:13:34 UTC  

@Tinker Tom make your own

2018-10-16 01:13:35 UTC  

Kek

2018-10-16 01:13:37 UTC  
2018-10-16 01:13:39 UTC  

How do I make my own

2018-10-16 01:13:39 UTC  

HOBO