I gained like 11 pounds during my ~6 weeks in the US :(

i'm eating around the same amount i have been eating to get to that weight, some times intermittent fasting too with exercize

The SAD will do that to you.

I haven't been this in shape in maybe 5 years.

I wore 31-30 jeans today

trying to get to 10% body fat

then hopefully i can afford to go to a gym or own a home workout set and eat lots to get mad gainz

I don't have the space for any more stuff but the gym is full of faggots.

they have a genuine powerlifting gym here in town

run by military guy iirc

Yea see you don't get cool shit like that in the UK at least from what I've seen.

756 messages since i was here last, jump to present because I am fully intonated in the way of the bowl

sup bowlthers

<:heil:340800605981376522> 🎩
🍹 <:bowl:335707815664549898>

@Akashic Wrecker LIVES

good to see

last week there were 3 deaths to the jew flu

today there are 60 children deaths to it alone

and they are probably 99% white

because whites probably get the jew vaccines

only the poor go to barbershops. i have my own personal barber named jefferey.

nigger

you dont need a barber

all you need is a bowl

to have an undercut, yea i do

and some scissors

i can't do it myself

where is your hat

You fuckers type too fast

i can no longer associate iwth you until you get a hat

esquire = <:schlomo:336861922953527296>

mmmmyes

I'm a pleb and I have a hat lol

i dont expect some non hat plebian to understand my title

Someone add the hat to my name

I don’t know how to do it

make me <@&335649595675770881> and ill make you a hat

i cant do it because same level of auth

i have a good story but as fast as I type im not goign to

ill impart it in VC

with photographic lulz