Message from @Bowlfredo von Grossmann XIV

Discord ID: 411773803044143104


2018-02-10 06:34:24 UTC  

well u can't really "do" dopamine it is released naturally, but yeah don't accelerate it

2018-02-10 06:34:30 UTC  

i drink my organic coffee with grass fed butter and mct oil blended into a buttery cappuccino. helps with suppressing your appetite and gives you loads of energy.

2018-02-10 06:34:51 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/411771984750444544/image.png

2018-02-10 06:34:51 UTC  

i know that caffeine doesn't give you energy

2018-02-10 06:34:59 UTC  

but you know what i mean

2018-02-10 06:35:17 UTC  

i bought mct oil to help with burning ketones and fat

2018-02-10 06:35:24 UTC  

it has helped

2018-02-10 06:35:40 UTC  

i've lost maybe 6 lbs in two weeks or so since using it

2018-02-10 06:35:57 UTC  

i had plateaued before that at around 165-166 lbs

2018-02-10 06:36:09 UTC  

well, with pants and shoes

2018-02-10 06:36:22 UTC  

my scale and home might be off by a couple lbs

2018-02-10 06:36:57 UTC  

I gained like 11 pounds during my ~6 weeks in the US :(

2018-02-10 06:36:59 UTC  

i'm eating around the same amount i have been eating to get to that weight, some times intermittent fasting too with exercize

2018-02-10 06:37:09 UTC  

The SAD will do that to you.

2018-02-10 06:37:23 UTC  

I haven't been this in shape in maybe 5 years.

2018-02-10 06:37:35 UTC  

I wore 31-30 jeans today

2018-02-10 06:38:18 UTC  

trying to get to 10% body fat

2018-02-10 06:39:00 UTC  

then hopefully i can afford to go to a gym or own a home workout set and eat lots to get mad gainz

2018-02-10 06:39:38 UTC  

I don't have the space for any more stuff but the gym is full of faggots.

2018-02-10 06:41:52 UTC  

they have a genuine powerlifting gym here in town

2018-02-10 06:42:05 UTC  

run by military guy iirc

2018-02-10 06:42:46 UTC  

Yea see you don't get cool shit like that in the UK at least from what I've seen.

2018-02-10 06:42:57 UTC  

756 messages since i was here last, jump to present because I am fully intonated in the way of the bowl

2018-02-10 06:43:44 UTC  

sup bowlthers

2018-02-10 06:44:02 UTC  

<:heil:340800605981376522> 🎩
🍹 <:bowl:335707815664549898>

2018-02-10 06:44:39 UTC  
2018-02-10 06:44:42 UTC  

good to see

2018-02-10 06:44:57 UTC  

last week there were 3 deaths to the jew flu

2018-02-10 06:45:11 UTC  

today there are 60 children deaths to it alone

2018-02-10 06:45:20 UTC  

and they are probably 99% white

2018-02-10 06:45:31 UTC  

because whites probably get the jew vaccines

2018-02-10 06:45:37 UTC  

only the poor go to barbershops. i have my own personal barber named jefferey.

2018-02-10 06:45:42 UTC  

nigger

2018-02-10 06:45:45 UTC  

you dont need a barber

2018-02-10 06:45:54 UTC  

all you need is a bowl

2018-02-10 06:45:55 UTC  

to have an undercut, yea i do

2018-02-10 06:45:57 UTC  

and some scissors

2018-02-10 06:46:01 UTC  

i can't do it myself

2018-02-10 06:46:03 UTC  

where is your hat

2018-02-10 06:46:08 UTC  

You fuckers type too fast

2018-02-10 06:46:18 UTC  

i can no longer associate iwth you until you get a hat