Message from Epic Pardner *tips* in NSL #fitness-and-nutrition
Gonna Coyote Hunt.
Do not call yourself fascist or natsoc if you're not striving for perfection. Weak white nats are not with us. <:swastika:464677618759761922>
Just finished finished lifting ;)
Don't be a bitch or a pussy that hides behind lies.
stand up for what you believe in.
I'm about to go lift
drinking my bcaas rn
it's leg day
Going to hit some body weight real quick before bed time lol
Leg day is the best day
lol gotta love that 24 hour gym
leg day is my worst day
the only fun part is deadlifts
adding on to that back squats, front squats, lunges. good recipe to get that nice pukey feeling toward the end.
yeah I felt puke during deadlifts a couple weeks ago
gotta run to the garbage can and hawk a nasty gym loogie
Fishing with my great grandfather's rod and fishing gear guys
this shits deep
I feel the cries of my ancestors
I upped my max and didn't puke this time
tfw I read that in the Townsends voice
well I guess that's four total
but usually it seems like people only measure it one side of the bar
well yeah, you're not gonna have a plate on one side and none on the other
1 plate would be 1 on either side, 2 is 2 on both sides etc
It would make more sense for fitness and nutrition to be one thing and outdoors to be seperate
Fitness and nutrition needs to be separate