#general (Discord ID: 267086373285134338) in Realism, page 844

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2017-11-06 05:48:46 UTC

So I'm essentially not getting stronger because I'm not doing "staple movements" is what you're proposing?

2017-11-06 05:48:47 UTC

that one move is pretty legit strong, but you weigh 160 and have only gained 15 lbs from the start. how long have you been at this?

2017-11-06 05:48:58 UTC

Like a little over a year

2017-11-06 05:49:03 UTC


2017-11-06 05:49:10 UTC

so... you're basically a guppy at this

2017-11-06 05:49:22 UTC

like I don't want to shit on what you have accomplished, because you have accomplished stuff

2017-11-06 05:49:26 UTC

Newish, sure.

2017-11-06 05:49:30 UTC


2017-11-06 05:49:53 UTC

Before you attempt to tell me everything I'm doing wrong and how I'm not doing things in whatever "staple" fashion you're going to propose, let me tell you this

2017-11-06 05:49:58 UTC


2017-11-06 05:50:01 UTC

I do not give a fuck what you do

2017-11-06 05:50:04 UTC

it's your skin, not mine

2017-11-06 05:50:06 UTC

Okay cool

2017-11-06 05:50:16 UTC

and clearly you already know, so you have no need of my input

2017-11-06 05:50:21 UTC

so do whatever the hell you want

2017-11-06 05:50:21 UTC


2017-11-06 05:50:23 UTC


2017-11-06 05:50:34 UTC

I'm pretty happy with my progress

2017-11-06 05:50:47 UTC

I legit plan on challenging the world record for weighted pull up in the future

2017-11-06 05:50:56 UTC

currently it's in the ballpark of 200 lbs

2017-11-06 05:51:01 UTC

Yeah, 230

2017-11-06 05:51:05 UTC

held by a spanish guy

2017-11-06 05:51:21 UTC

It's not the only thing i care about, but it's the one I enjoy the most

2017-11-06 05:52:27 UTC


2017-11-06 05:52:41 UTC

this is what honestly sucks about getting decently advanced at lifting, I cannot ask anywhere for advice without people going all cock waving contest on me

2017-11-06 05:53:13 UTC

Well, you were the one asking about what I do and what weights at how many reps

2017-11-06 05:53:25 UTC

If that bothers you then don't ask

2017-11-06 05:53:43 UTC

well the issue here is that you aren't qualified to give me advice but you don't know it

2017-11-06 05:53:46 UTC

you are a dunning krugerite

2017-11-06 05:54:28 UTC

With that attitude, it sounds like you don't deserve any advice to begin with.

2017-11-06 05:54:32 UTC

I can give any advice I want

2017-11-06 05:54:38 UTC

it's your choice whether you want to listen

2017-11-06 05:54:50 UTC

well sure you can give advice, but is it any good?

2017-11-06 05:54:52 UTC

I don't know if what I do would work for you

2017-11-06 05:54:55 UTC

I don't really care

2017-11-06 05:55:01 UTC

then why do you give it?

2017-11-06 05:55:01 UTC

you asked and I gave

2017-11-06 05:55:04 UTC

because you asked

2017-11-06 05:55:13 UTC

do you have some moral imperative to shit your bad advice over the face of the earth at every opportunity?

2017-11-06 05:55:53 UTC

Do you always talk shit to people when people reply to what you ask for?

2017-11-06 05:56:02 UTC

Make up your mind

2017-11-06 05:56:21 UTC

no, I talk shit to people who are poorly thought out and lacking self awareness

2017-11-06 05:56:51 UTC

"guys I gained literally like 15 pounds of muscle, I'm almost at 165 lbs, here's how to get huge"

2017-11-06 05:56:51 UTC

Maybe you should practice in a mirror more often

2017-11-06 05:57:00 UTC

I literally stated I wasn't huge

2017-11-06 05:57:07 UTC

Your reading comprehension is shit

2017-11-06 05:57:43 UTC

You're just being a whiny bitch because you didn't get an answer you wanted to hear

2017-11-06 05:58:00 UTC

And now you're complaining to me about it

2017-11-06 05:58:14 UTC

I don't get how people even function with that attitude

2017-11-06 05:58:31 UTC

by being good at producing results

2017-11-06 05:59:04 UTC

people put up with "get the fuck out of my way and let me work" if your work is actually good

2017-11-06 05:59:29 UTC

I don't even know what you're referring to at this point.

2017-11-06 05:59:39 UTC

I tried to give you an answer and you didn't like it

2017-11-06 05:59:50 UTC

you tried to give an answer you weren't qualified to give

2017-11-06 05:59:57 UTC

I disagree

2017-11-06 06:00:11 UTC

you literally said you are a skinny sperg who did periodization for all of 2 weeks

2017-11-06 06:00:21 UTC

how are you going to teach a guy who can put 245 lbs overhead about how to do periodization

2017-11-06 06:00:25 UTC

I'm not a skinny and I'm not a sperg

2017-11-06 06:00:30 UTC

how are you at all qualified to tell me that

2017-11-06 06:00:45 UTC

I can almost OHP you with your pull up belt on

2017-11-06 06:00:54 UTC

Wow are you now doing that dick waving you told me you hated just a few minutes ago?

2017-11-06 06:01:00 UTC

Congrats, bro

2017-11-06 06:01:02 UTC

but it's important in this case

2017-11-06 06:01:03 UTC

impressive ohp

2017-11-06 06:01:37 UTC


2017-11-06 06:01:48 UTC


2017-11-06 06:01:58 UTC

this guy will be our new pxpq

2017-11-06 06:02:08 UTC

This guy asked me what my lifts were so I told him

2017-11-06 06:02:14 UTC

I read it

2017-11-06 06:02:14 UTC

and then he said i was "dick waving"

2017-11-06 06:02:16 UTC

I read it

2017-11-06 06:02:18 UTC


2017-11-06 06:08:08 UTC

I did

2017-11-06 06:08:24 UTC

I know, I wasn't trying to sound sarcastic

2017-11-06 06:08:30 UTC

Sorry if it came across that way

2017-11-06 06:09:38 UTC

All good

2017-11-06 06:10:52 UTC

I'm saying 160 is a hell of an OHP, the way he is talking I believe him

2017-11-06 06:11:01 UTC

Of course.

2017-11-06 06:11:15 UTC

As I said, I don't really care if he doesn't want my advice or opinion.

2017-11-06 06:11:30 UTC

I could just do without the sass and attitude that I got for simply attempting to help him out.

2017-11-06 06:12:14 UTC

Well, a guy who can overhead press you probably doesn't give a half fuck about your lifting advice : ^)

2017-11-06 06:12:18 UTC

Or mine

2017-11-06 06:12:42 UTC

he doesn't have to

2017-11-06 06:13:00 UTC


2017-11-06 06:14:41 UTC

Imagine if you came to me and asked how to shave a few seconds off of your 1/4 mile sprint time

2017-11-06 06:15:00 UTC

few seconds you know you can get. really bothering you lately

2017-11-06 06:15:03 UTC

and I said:

2017-11-06 06:15:15 UTC

" Did you try wearing shoes while you run fast? "

2017-11-06 06:16:03 UTC

I don't think what I said was that retarded

2017-11-06 06:16:07 UTC

but you're free to your opinion

2017-11-06 06:16:29 UTC

Fair - my example was more retarded. But do you get the point

2017-11-06 06:16:50 UTC

Regardless I don't think it gives anyone a right to go around being a dick about it

2017-11-06 06:16:59 UTC

Which is what essentially just happened

2017-11-06 07:27:14 UTC

True.. hey anyone know what I am doing wrong? I do the classic day 1 back and bs/shoulders, day 2 legs, day 3 chest and tri, rest a day, repeat. Is it not enough rest? I find when I am sick and have off three days solid or more I come back with big gain in strength..

2017-11-06 13:14:27 UTC

Sam looking into lawsuit

2017-11-06 14:14:23 UTC

@Le 99% (Bay Area) That would be the conclusion to draw, yes. You are probably doing too much volume on each day

2017-11-06 14:17:46 UTC

Jim Wendler had a saying that "the biggest and strongest guys I know actually tend to lift weights less rather than more"

2017-11-06 14:19:13 UTC

Wendler created 5x5 right

2017-11-06 14:19:55 UTC


2017-11-06 14:22:35 UTC

Really OHP ~160 ?

2017-11-06 14:24:06 UTC

my OHP is currently like 185x10

2017-11-06 14:34:02 UTC

What do you think of this, @Deleted User 57835c2c ?

2017-11-06 15:19:47 UTC

@Deleted User 57835c2c Maybe I will stick to fat burning cardio stuff most days and try to lift Less. I still have some fat to burn off..

2017-11-06 15:20:10 UTC

Watch my diet..

2017-11-06 15:58:55 UTC


2017-11-06 16:27:29 UTC

why would you take any advice from someone obviously on roids

2017-11-06 16:27:42 UTC

about natural training

2017-11-06 16:36:54 UTC

boo o__o

2017-11-06 16:37:24 UTC

@Mother Careful with people like her

2017-11-06 16:37:48 UTC


2017-11-06 16:37:52 UTC


2017-11-06 16:38:19 UTC

You want *this* on your podcast?

2017-11-06 16:39:38 UTC

Seriously I'm getting fairly tired of these internet movements

2017-11-06 16:40:01 UTC

Because people like Loomer would start getting beta-orbiters

2017-11-06 16:40:06 UTC

then there's "internet drama"

2017-11-06 16:40:08 UTC

and so on

2017-11-06 16:40:42 UTC

i added a comment to that video

2017-11-06 16:43:51 UTC

also, if the jews are so fuckin smart, why do they have to resort to infiltrating and parasitizing off of other civilizations ?

2017-11-06 16:44:30 UTC

why cant they just out-civilization any other society ?

2017-11-06 16:44:56 UTC

whatever's working for them is working for them

2017-11-06 16:45:41 UTC

what pdf reader do you guys use?

2017-11-06 16:45:56 UTC

Microsoft Edge lmfao

2017-11-06 16:46:03 UTC


2017-11-06 16:46:28 UTC

true, but if the jews are soo glorious, and so Epicly wonderful, why are they to civilization, what aids is to the body ?

2017-11-06 16:49:00 UTC

no one's claiming them to be "glorious and epicly wonderful", except for Christian Zionists

2017-11-06 16:49:07 UTC

and why, after all of their hijacking and subtle deconstructing of a host civilization, and all their shenanigans are put a stop to, why are the jews, in the end, driven out of a country, and never allowed to return again ?

2017-11-06 16:53:54 UTC


2017-11-06 17:04:17 UTC
2017-11-06 17:51:36 UTC


2017-11-06 17:58:18 UTC

Hey any swole brothers know anything about best way to burn fat without wasting muscle? I am a solid 202 lbs at 5’ 10’’. I was a fatty a couple years ago before I took red pill at 237 lbs at heaviest.

Also, how does one measure their BMI? Using those calibers? Like back of arm fat pinch?

2017-11-06 17:58:33 UTC


2017-11-06 17:58:34 UTC


2017-11-06 17:58:42 UTC

Which retard actually believes this?

2017-11-06 18:00:47 UTC

500 calorie deficit and otherwise continue what you're doing

2017-11-06 18:08:53 UTC

So it’s literally just diet? Thanks

2017-11-06 18:10:33 UTC

β€œWaaaa! It’s not poor diet and exercise! White people made me a fatty!”
WN is truly a motivating factor. Some of the propaganda really works. It’s what got me up and getting back in shape. Even if all I get is the ability to point to fatty liberals and laugh-it’s worth it!

2017-11-06 18:15:48 UTC

I find that weight comes off more easily the more i restrict 1) sugar and 2) carbs more generally

2017-11-06 18:18:34 UTC


2017-11-06 18:27:05 UTC

New rule: If ANYONE calls another person autistic, or implies in any way, there will be an INSTANT BAN. We do NOT tollerate that kind of speech

2017-11-06 18:28:05 UTC

You're autistic, masturbate to anime. With shitty jokes.

2017-11-06 18:28:37 UTC

Probably half Asian

2017-11-06 18:29:37 UTC


2017-11-06 18:29:52 UTC


2017-11-06 18:31:14 UTC

I like this server

2017-11-06 18:33:37 UTC

But mostly I hate people like mereum

2017-11-06 18:35:14 UTC

there is so much hate here

2017-11-06 18:35:17 UTC

i sense it

2017-11-06 18:35:22 UTC

oh ma gerd

2017-11-06 18:35:32 UTC

Post pic of skin

2017-11-06 18:35:39 UTC

my phone skin?

2017-11-06 18:35:41 UTC

its dbrand

2017-11-06 18:35:43 UTC

Bet you're not white. Just have a feeling

2017-11-06 18:35:44 UTC


2017-11-06 18:35:54 UTC

im pure aryan

2017-11-06 18:36:24 UTC

born from the motherland

2017-11-06 18:36:40 UTC

wyte powa

2017-11-06 18:36:40 UTC

Just a hunch.

2017-11-06 18:37:44 UTC

wot makes u think that? white people watch anime too not just asians

2017-11-06 18:37:49 UTC

In which case, you should appreciate yourself no matter what.

2017-11-06 18:38:01 UTC


2017-11-06 18:38:04 UTC


2017-11-06 18:38:08 UTC

fuk yah bruh

2017-11-06 18:38:12 UTC

wyte powa

2017-11-06 18:38:13 UTC

You fit in with your family, they love you, that's what matters.

2017-11-06 18:38:25 UTC

i dunno mos tasians don't seem to ike anime

2017-11-06 18:38:35 UTC

it seems to be considered some degen shit

2017-11-06 18:38:38 UTC

even over there

2017-11-06 18:38:48 UTC

for children and degen manchildren

2017-11-06 18:38:53 UTC

ya im not asian lol

2017-11-06 18:38:56 UTC

Really. I wouldn't know. I'm not a weeb

2017-11-06 18:38:58 UTC

ban 4 life

2017-11-06 18:39:00 UTC

im a wyte boi

2017-11-06 18:39:03 UTC


2017-11-06 18:39:05 UTC


2017-11-06 18:39:05 UTC


2017-11-06 18:39:08 UTC


2017-11-06 18:39:08 UTC


2017-11-06 18:39:11 UTC


2017-11-06 18:39:23 UTC

He's not white either I still bet

2017-11-06 18:39:37 UTC

im not wyte cuz i spelled white wyte

2017-11-06 18:39:39 UTC

great logic

2017-11-06 18:39:44 UTC


2017-11-06 18:39:59 UTC

bro u wanna see my birth certificate bro

2017-11-06 18:40:29 UTC


2017-11-06 18:40:34 UTC

I'd rather see your death certificate

2017-11-06 18:40:40 UTC


2017-11-06 18:41:03 UTC

i thought we wuz white pride brothers

2017-11-06 18:41:08 UTC


2017-11-06 18:41:22 UTC


2017-11-06 18:42:15 UTC

weebfag, i am potato

2017-11-06 18:42:22 UTC


2017-11-06 18:42:51 UTC

for the emperor

2017-11-06 18:42:52 UTC

of mankind

2017-11-06 18:44:00 UTC

quick question for my brethren and sistren: do we support amish ideology and belief here? the world woud be a better place without internet and electronics etc?

2017-11-06 18:44:29 UTC

Do you think it would be better?

2017-11-06 18:44:52 UTC

nah u?

2017-11-06 18:44:56 UTC

no the amish are weak

2017-11-06 18:45:00 UTC

sodomize the weak

2017-11-06 18:45:11 UTC

sodomize as in anal buttseckz?

2017-11-06 18:45:23 UTC

!ban meruem

2017-11-06 18:45:26 UTC


2017-11-06 18:46:00 UTC

!dynobot ban user:@meruem

2017-11-06 18:50:38 UTC

!kickban @comcast

2017-11-06 18:51:12 UTC

amish ideology is just an ideology and thus subject to capture

2017-11-06 18:51:17 UTC


2017-11-06 18:51:30 UTC

yea but should we embrace it here?

2017-11-06 18:51:37 UTC

just wondering

2017-11-06 18:51:51 UTC

no, but certain elements of it would be usefully integrated into a complete soul

2017-11-06 18:52:12 UTC

certain elements such as?

2017-11-06 18:52:48 UTC

focus on small community, limitation of dissociative technology,

2017-11-06 18:53:23 UTC

jesus christ

2017-11-06 18:55:28 UTC

@here I think the white race is waking up. I talked to a guy I knew from a few years ago who was a total libcuck, and today he just casually mentioned he wants to live in a safe area because he knows his wife is a target because she's a white girl

2017-11-06 18:55:55 UTC


2017-11-06 18:56:06 UTC

jesus as understood in modern culture is too exemplar of the slave morality

2017-11-06 18:56:30 UTC

I know, this is huge. I'll know that humanity is fixed when I hear people in coffee shops casually saying "Only Nordic people are good"

2017-11-06 18:56:59 UTC


2017-11-06 18:57:52 UTC

@Deleted User 57835c2c so u believe that white women are being systematically targeted?

2017-11-06 18:58:25 UTC

yes, but more importantly I am willing to promote any narrative that brings us closer to nazi space marines even if it is false

2017-11-06 18:59:00 UTC

even if there was vastly less black on white crime than white on black, and a black person was infinitely more likely to be assaulted by a white than the other way around, I would still be pushing "White Girl Bleed Alot" type victimization narrative

2017-11-06 18:59:27 UTC

I see. who exactly is systematically targeting these white women?

2017-11-06 18:59:35 UTC

all POCs

2017-11-06 18:59:37 UTC

define targeting

2017-11-06 18:59:42 UTC

targeting for what

2017-11-06 18:59:50 UTC

the entire POC species targets white people for discrimination and sexual aggression

2017-11-06 19:00:14 UTC

white women are targets for POCs to seduce, attack and rob from

2017-11-06 19:00:22 UTC

white men are targets for POCs to financially exploit, attack and rob

2017-11-06 19:00:29 UTC


2017-11-06 19:00:37 UTC
2017-11-06 19:00:46 UTC

@Deleted User 57835c2c how do u feel about white men targeting white women? ie white on white?

2017-11-06 19:00:46 UTC


2017-11-06 19:00:47 UTC

and even if it's false, it's true, because I said

2017-11-06 19:01:00 UTC

intra species violence is different, then I only care how eugenic it is

2017-11-06 19:01:06 UTC

and what the method of victimization is

2017-11-06 19:01:37 UTC

if it's a white 150 IQ nordic supermodel athlete randomly beating up Cletus the Evangelical, I do not care and I support it

2017-11-06 19:01:50 UTC


2017-11-06 19:02:01 UTC

if it's the other way around then Cletus should be killed in all cases

257,056 total messages. Viewing 250 per page.
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