We need skinny athletic too but we're lacking on the swole as fuck

Well you get swole as fuck.

I will be an adonis by the time i'm through.

You can be a linebacker if you want.

I would like to but I don't enjoy eating that much

Look at this beautiful man.

Oh. Sorry

I lift every other day so one week is 3 days the next is 4. I squat bench shoulder press do pull ups each one of those days. Also dips and a couple sets of curls. I generally do 4-5 sets of 5 reps on each exercise. Eat 300 cals over maintenance when gaining muscle, when cutting I eat about 700 cals under maintenance.

I actually want to get to where I only use my bodyweight.

Do it man. Calisthenics builds good, real, functional strength. You won't get big but if that isn't your goal then it works.

I used to do exclusively calisthenics. I took like 3 years off everything from 2013-2016. Calis got me back into it really well

Levers, hand stand push ups, muscle ups and shit, it's super advanced and takes some real strength to pull off.

Lacedaemonians (what we call Spartans) used only calisthenics.

The reports we have from Persian historians state that when Xerxes's scouts were checking just before the second wave at Thermopylae, they saw that the Lacedaemonians had piled the Persian corpses and were doing calisthenic routines next to the corpse mound.

https://twitter.com/OrbisonsRevenge/status/879100936731459586

https://twitter.com/OrbisonsRevenge/status/879100177860243456

Since we don't wear VA material when postering, are American flag bandanas cool if we go into super Leftie / undesirable areas?

As masks I mean

You should really be fine

Wearing a mask just makes you much more likely to stick out

we're just posting a flyer - its not planting a bomb...

Unless you plan on not being seen at all, and then what's the point of a mask?

^^^^^^
It's not illegal

the 15th is the national posting day correct?

That's what I figured but I'm taking a non-member fashy friend who is super paranoid for some reason.

for syncronized efforts

Asking on their behalf

Yes @Cody88 - FL

Tell your friend to grow a pair

Kek

Putting up flyers is hardly a doxxable offense

10-4

It's postering dude

How many of us have never been in a street fight

I am a little paranoid to do the college my girl just spent over 100k at

Sadly, in other countries this postering could be "hate speech" which is punishable. Unbelievable really

Exactly why we need to poster more

I postered last night

Fox is MVP

Monday Lathan.

I've mentioned this. If you can make it to SM on monday, you can poster with us.

I can totally poster here

👆🏻

San Marcos will be tricky

Me and the new guy can hit a&m

And CTC they're close together

I have never been in a street fight. Lol

I once did karate for a while when I was a teen like 15-16 but I've never really been or had to have been a confrontational person. Idk.

I'll def get the posters fired up for the 15th. I might have a friend roll with me as well, better to be safe than sorry. Never know! I live near cuck city TN, fag capital of the nation. Literally.

Which city?

Johnson City.

ETSU is a melting pot.

Beautiful city, honestly it's a great place but the liberals ruin it.

My little sister is moving there for college

Reeeeeeeeeeee

<:reeeeeeee:318919743509889027>

To ETSU I mean

That photo made me sick

Damn! If she's taken the redpill she will be a great asset to fight the Marxism there.

If it where up to me they would be strung up from every lamp post sorry for subject change just got back

I just spend $60 on ink so hopefully that will get me enough posters

She hasn't. She's pretty Leftie from what I've seen.

The Day of the Rope can't come soon enough tbqh

Song "beer for my horses"

That song always reminds me of how shitty things have gotten

And how things should be

Wish me luck guys I'm going out on a dry flyer run to see what's up at night time in the areas I'll be hitting

Good luck

Opinion on kekistani flag?

Dont buy

It's a joke

Burn

I dont plan on it

yes id love to vburn it

Sargon said it was as much trolling WN as leftists

I still wish I had said something at the sam houston rally when they were flying it next to ours

that really pissed me off

So I say fuck 'em

Im surprised no one else seemed to care

Should have accidentally torched it lighting a cigarette lol

Thomas wont let you smoke around him

Lol

I don't smoke but I always have a light lol

way to ruin a protest

lol memes xddddddddd

I don't thin a lot of them know.

They just think it's funny and they want to virtue signal.

Yeah the DS guys know what it ment

The KeK flag?

thats one of our guys holding the far corner

REEEEEE

The kek flag is so gay

everything about pepe and kek is fucking cancer

It was Azzmador and the DS guys with it, they almost redeem it.

We weren't going to tell them to take it down

I almost did

I was really fucking close

Just makes us look like idiots.

Hey goys were just like you *rubs hands together* we're not tortally undermining you or anything hehehehehe *still rubbings hands together*

I wish Baked Alaska would get of Kek's dick.