#general (Discord ID: 388498895316975618) in Fitness, page 5


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2018-01-25 22:03:26 UTC

In my experience, black dudes (and girls) get excited by fear. They're like dogs that way.

2018-01-25 22:03:45 UTC

They respect physical force too, just like dogs.

2018-01-25 22:04:58 UTC

What I've always seen is if they're winning all of them scream and carry on but if you're winning and it looks like their guy (or girl) can't recover they will all jump in

2018-01-25 22:05:36 UTC

Or just wait until a later date and jump you

2018-01-25 22:06:20 UTC

Fair fights are a distinctly white concept

2018-01-25 22:08:31 UTC

@Deleted User gotta fight back

2018-01-25 22:08:38 UTC

gotta

2018-01-25 22:09:07 UTC

Mad dog Mattis said...(I know you’re a marine)... “aggression is 90% of the battle...”

2018-01-25 22:09:22 UTC

Fight back with ferocity

2018-01-25 22:09:24 UTC

When I was in college and competing in mma, I worked a night job as a bouncer at a night club.

Dealing with blacks required
1) Specifically Challenging the leader. Making him feel respected, and preventing the underlings from jumping in(this would sully the leaders reputation)

2) Having a reputation. Once you are known to be dangerous, black guys will usually just resign themselves to aggressive posturing and passive-aggressive shouting/insults.

2018-01-25 22:10:08 UTC

They're like apes in that respect

2018-01-25 22:10:11 UTC

Tyler sounds like you’re around honorable blacks?.... question mark ..upper inflection ?

2018-01-25 22:10:51 UTC

lol, I'm from TN. Blacks are accustomed to our ways, perhaps.

2018-01-25 22:10:56 UTC

@punisher#2677

2018-01-25 22:12:30 UTC

I did get to KO black guys 2 seperate times with takedowns.

Wrestling is the Zulu kryptonite!!

2018-01-25 22:12:53 UTC

2018-01-25 22:13:01 UTC

Lol they freak out when they can't breathe

2018-01-25 22:13:34 UTC

Or can't breathe comfortably

2018-01-25 22:13:58 UTC

It really does pay off to know how to grapple

2018-01-25 22:14:07 UTC

Haha they're like trout in a puddle. It's adorable.

2018-01-25 22:14:23 UTC

Bear with the long post, please…

I follow this stuff pretty close on the intertubes. If you have a video of a white person fighting back and then the other blacks jumping in, I’d like to see it.

I have five dogs. When one falls down, this weird thing happens where several of the other dogs will attack it at the same time. It ends quickly when I shout once, but it starts that way.

However, when two of them get in a fight, the other dogs hang back and watch.

There’s a big difference in social dynamic there. In the first instance, they all see a weakness and for some reason are compelled to attack in a gang. In the latter instance, there’s not weakness so much as jockeying for social position.

It has been my personal experience that blacks behave roughly the same way.

2018-01-25 22:16:53 UTC

Our women must never be like the little white girl in that Breitbart video. Our women have to know to pick that ankle, dump the bluey on her back, get top position, and go from there. They can't be thinking about getting prosecuted or be frozen with fear and dealing with the physical pain for the moment and the emotional humiliation for much long after.

2018-01-25 22:18:22 UTC

I haven't stumbled on any videos I've just seen it happen to a lot of people irl (myself included) even the ones who aren't gang affiliated behave in the same fashion. They feel like it's their duty to jump in whereas I've seen many white men stand down as their buddies get stomped. It's a weird cultural thing that I attribute to them feeling more like family where we're afraid to see ourselves that way

2018-01-25 22:18:30 UTC

Much less behave as such

2018-01-25 22:18:58 UTC

Ah, gangs proper are a different matter, I agree.

2018-01-25 22:19:07 UTC

That being said for the most part our women are ladies and genuinely don't know what to do in a fight

2018-01-25 22:19:15 UTC

Because they're proper ladies lol

2018-01-25 22:19:16 UTC

Nor do many of our men.

2018-01-25 22:19:52 UTC

90% of men can't even hit a bag with respectable force.

2018-01-25 22:20:03 UTC

Except the trailer park girls- that's a totally different story

2018-01-25 22:22:12 UTC

@Tyler0317 This is something I believe very deeply in for some reason, and I know you do too. I believe if we're going to be Identitarians, we have to be as versed in self-defense as we are in "Culture of Critique" and all that stuff. Fitness is not merely asthetic.

2018-01-25 22:24:42 UTC

Videos like that - white people sitting there getting pounded on the head - have a much broader effect too. It's a signal of white weakness, just like everything else the white west does. It says hey come maul us, we won't do anything.

2018-01-25 22:25:07 UTC

Sorry for ranting fellas.

2018-01-25 22:25:15 UTC

Agreed. Being "capable" is more than intellectualism.@Deleted User

2018-01-25 22:25:35 UTC

https://cdn.discordapp.com/attachments/388498895316975618/406213039269085184/1760723-Thucydides-Quote-The-Nation-that-makes-a-great-distinction-between.png

2018-01-25 22:34:29 UTC

@Tyler0317 That quote is why I love IE. It's been a great blend of intellectualism and manliness, and I really appreciate the focus on physical fitness and readiness without being larpy about it. I don’t want to sound like a wanna-be “tough-guy.” I’m not confrontational by nature. When I’ve been out on activism with the lads at the cvilles, DC, etc., I didn’t say anything to any one of the crazy counter-protestors. I didn’t yell things and get in people’s faces. Frankly, I was on edge and I think appropriately nervous, and I just wanted to get everyone out of there with as few bruises and arrest warrants as possible. But I knew I had a job to do (watch my brothers’ backs), and I try and keep my mind focused on what’s going on and what I’m gonna do if X happens. I do credit the Marines with that, as well as boxing and BJJ training – focusing and working through the problems caused by adrenaline in my mind if that makes any sense.

2018-01-25 23:23:57 UTC

@Deleted User Yeah, I counter-signal the anti military posting hardcore.

I credit the USMC for TONS of my personal development. Military service (particularly combat mos)provides fantastic intangibles in everyday life.

2018-01-26 00:02:52 UTC

So outside of personal growth, discipline, etc. it doesn't bother you that the globalist elites exploit our men's willingness to fight for their own gain? Not trying to start a shit show I just honestly want to know

2018-01-26 00:03:29 UTC

Where else are you going to do warrior stuff?

2018-01-26 00:03:32 UTC
2018-01-26 00:04:00 UTC

That outweighs the damage done serving other interests?

2018-01-26 00:04:38 UTC

Don't get me wrong- as a man I completely understand where you're coming from

2018-01-26 00:04:54 UTC

Only you can decide that.

I would have enlisted regardless of the circumstances.

2018-01-26 00:06:54 UTC

Perhaps think this way, some Tyrone who joined the Army and worked in the cafeteria for 4 years has more weapons training, experience with mission planning, and practical warfare experience than you.
(I'm not directly insulting you)

2018-01-26 00:09:47 UTC

You military guys can't teach the rest of us?

2018-01-26 00:10:17 UTC

Hypothetically speaking

2018-01-26 00:11:20 UTC

Bootcamp is 3 months long. Infantry school is 3 months long. Other specific training can be from months to even 1.5 yrs long.

2018-01-26 00:11:43 UTC

And of course no offense is intended sir

2018-01-26 00:11:51 UTC

That's a given lol

2018-01-26 00:12:24 UTC

I'm not troubled at all, we shared a ride coming back from Cville. 😉

2018-01-26 00:12:36 UTC

Haha indeed

2018-01-26 00:13:58 UTC

In theory though, couldn't you impart wisdom unto your brothers where the rubber hits the road? (Given everyone showed the dedication required)

2018-01-26 00:14:34 UTC

Maybe put this way...

If you wanted to learn to fight, would you:

-Join a MMA gym with multiple UFC fighters and world class coaches
or
-Ask one of the members of the gym to give you private lessons in your backyard every now an then?

2018-01-26 00:15:54 UTC

Certainly you could be trained, and with dedication you could be formidable. But it would never be the same, ya know?

2018-01-26 00:18:27 UTC

Fair enough. Understanding it would take more than occasional training if one was dedicated enough to teach for long periods of time could you reach the same end result? (Aside from combat experience) don't get me wrong were these different times I'd be the first to enlist. ( in fact it bothers me very deeply to see us moving more in this direction, I planned to enlist for most of my life)

2018-01-26 00:19:06 UTC

In the end I felt I could do more to solve the problems we're facing on the home front

2018-01-26 00:20:40 UTC

Not to say I don't have nothing but the greatest respect for those who have. Some of my best friends have served overseas and it was their stories of what they were forced to do that attributed the most to my decision not to enlist

2018-01-26 00:26:02 UTC

The .mil has 100's of millions in training budgets, weaponry, bases etc.

See my above analogy.

No way you could be equally proficient to someone who was trained by verified experts, with massive logistical support, and done so on a full time basis.

2018-01-26 00:31:05 UTC

Understandable. One day perhaps it won't be an issue

2018-01-26 00:31:16 UTC

Then again that's why we do what we do

2018-01-26 00:35:10 UTC

👍🏼

2018-01-26 00:59:26 UTC

@here

I'm starting to up my cardio here on the backside of winter.(gotta have the abs by spring) ;)

For non running cardio, I have been doing light kettlebell swings, and lighly weighted jump squats.

Any advice for winter fat burning?

2018-01-26 01:00:13 UTC

Fasted HIIT Cardio

2018-01-26 01:07:11 UTC

@everyone can you recommend high quality fighting gloves? I'd like to gift my husband some and Amazons' selection is not looking too hot. He does MMA & Kyokoshin karate

2018-01-26 01:09:42 UTC

@Volkmom Fairtex or Twins Special

2018-01-26 01:10:39 UTC

@Tyler0317 nothin like bag work and sparring brother

2018-01-26 01:11:34 UTC

@Volkmom Gloves for hitting the bag, or for MMA?

2018-01-26 01:12:23 UTC

@Deleted User the TN sparring group is having our first meetup this Saturday. 😉

2018-01-26 01:13:22 UTC

Nice! Do vids if you guys are comfortable with it!

2018-01-26 01:14:59 UTC

@Tyler0317 I second what @Deleted User said. I lift and run every weekday morning on an empty stomach and it does help lean you up

2018-01-26 01:16:42 UTC

Ive never done fasted training consistantly, I'm up for the experiment.@Zyzz @Deleted User

2018-01-26 01:17:46 UTC

Its helping me trim my winter weight. Bikini body season is coming up

2018-01-26 01:18:01 UTC

Does the weight stay off after you eat?

2018-01-26 01:21:19 UTC

@Tyler0317 mainly for the bag

2018-01-26 01:21:36 UTC

He doesn't want much padding

2018-01-26 01:24:52 UTC

@Tyler0317 btw winter fat burning, try a sauna?

2018-01-26 01:25:31 UTC

Very trad

2018-01-26 01:25:35 UTC

Wrist wraps brace your fist into proper alignment with your forearm, and help prevent injury and hand soreness.

2018-01-26 01:26:56 UTC

Hmm ok ty. I think maybe something in between wraps and boxing gloves, checking out the fairtex now

2018-01-26 01:27:20 UTC

Wraps are used in conjunction with gloves.

2018-01-26 01:28:55 UTC

Oh I see

2018-01-26 01:31:00 UTC

Buuuut, they are 4 ounces, and have exposed fingers(for grappling)....

This makes them less useful for hitting the heavy bag, or sparring with your buddies. Because no one wants to practice with the guy with small gloves(it's hurts more to be hit).

2018-01-26 01:32:10 UTC

Lol. Ty

2018-01-26 01:32:52 UTC

Having a few pair eventually would be ideal for unique purposes...

2018-01-26 03:01:53 UTC

@Deleted User your post at 2:14pm was the shit. Tyler ... I like you dude ...Thomas Morrow, the same... wish y’all lived in Northern California with me... but then again you’d all merc me after living here a week. Can’t blame ya... still Northern California is still the best spot in California... Will...
We need to get organized like our European brothers and sisters in Generation Identity...I’m sure Patrick feels the same... I know you guys beat on each other right?...

2018-01-26 03:03:04 UTC

@Tyler0317 Stair machine, dude. Or walk on the treadmill at 4-4.2 mph at an incline of 5-10 for 10-15 minute increments. It’s intense

2018-01-26 03:08:32 UTC

@punisher#2677 we sure do. And aye, I think our national sparring clubs are an initiative sort of like GI. Their propo vids with the camps and Muay Thai are bad ass.

2018-01-26 03:43:03 UTC

@Tron I train in my garage. No machines :(

@punisher#2677 Thanks, bro. I had a good buddy from Redding CA. He swore Redding was the from the state of NorCal, the land of the sane. 😉

2018-01-26 13:13:03 UTC

How do I get my girlfriend to be interested in physical fitness? She’s thin, but she has zero upper body strength.

2018-01-26 13:40:37 UTC

Wew lad. That's a very case-specific question.

2018-01-26 14:36:50 UTC

Yeah I figured. Just wondering if something worked for you guys

2018-01-26 14:37:12 UTC

Women are sensitive and we obviously don’t want to make them feel bad

2018-01-26 14:39:49 UTC

@this_that5553 without trying to invade your privacy, Is she of an identitarian bent? Red pilled, etc?

2018-01-26 14:40:22 UTC

She's red pilled

2018-01-26 14:40:33 UTC

Maybe approach it from a self defense stand point?

2018-01-26 14:40:44 UTC

Yeah that’s what I was thinking

2018-01-26 16:36:00 UTC

She just needs enough strength to carry babies around 👶 👶 👶

2018-01-26 16:43:28 UTC

Self defense is a must. You need to be physically fit to defend yourself whether its with martial arts or blades or firearms

2018-01-26 17:16:50 UTC

☝🏻

2018-01-26 21:37:02 UTC

Wish me luck friends I'm doing a 5k tomorrow morning

2018-01-26 21:58:57 UTC

@Warren H#1406 good luck!

2018-01-26 22:00:18 UTC

@Warren H#1406

https://cdn.discordapp.com/attachments/388498895316975618/406569063351975937/if-you-aint-first-youre-last.png

2018-01-26 22:00:23 UTC

😉

2018-01-27 14:32:47 UTC

Well gents happy to say the race went well. Finished in under 30 minutes, ran with lots of beautiful white families, and got a flyer for a "single and mingle" race in February.

2018-01-27 15:03:21 UTC

Very cool, brother 👍🏻

2018-01-27 16:46:51 UTC

@Warren H awesome man good way to meet in-shape girls I bet

2018-01-27 16:50:38 UTC

Unfortunately I didn't see many girls my age at this race but perhaps if I do the Valentine's Day singles 5k there could be. Lol idk @Deleted User
And thanks @Deleted User

2018-01-27 18:06:28 UTC

https://cdn.discordapp.com/attachments/388498895316975618/406872606239883265/image.jpg

2018-01-27 18:06:30 UTC

https://cdn.discordapp.com/attachments/388498895316975618/406872612330012672/image.jpg

2018-01-27 18:06:42 UTC

When you’re 14 and your buddy is 88.

2018-01-27 18:14:04 UTC

As I'm training for next 5k I'm going to try to finish at 14:00.88

2018-01-27 20:00:47 UTC

Tfw no fashy gym buddies

2018-01-27 20:31:44 UTC

Warren that’s hella fast man. @Warren H

2018-01-27 20:46:30 UTC

@Deleted User I know. It might take me awhile of conditioning my body to be that fast. But I'll do it for the meme

2018-01-27 20:47:18 UTC

Strength through Joy.

2018-01-27 22:20:02 UTC

@Deleted User Tf when no gym

2018-01-27 22:26:45 UTC

Skinny strawberry nigga 🍓

2018-01-27 22:36:04 UTC

When I went to university and saw the rec center for the first time

2018-01-27 22:36:13 UTC

I felt like I was on a steampunk spaceship

2018-01-27 22:36:30 UTC

There were so many machines I couldn't even identify besides the treadmill

2018-01-27 22:36:52 UTC

I still don't know any of them

2018-01-27 22:36:58 UTC

Other than that bike machine

2018-01-27 22:37:04 UTC

Just because I've used one

2018-01-27 22:37:44 UTC

Lmao

2018-01-27 22:37:50 UTC

You're killing me

2018-01-27 22:38:06 UTC

Tbh any time I see gym equipment

2018-01-27 22:38:15 UTC

I think of our apparently beefy ancestors

2018-01-27 22:38:22 UTC

Who didn't have gym equipment

2018-01-27 22:38:45 UTC

They did farm work which kept them fit and agile

2018-01-27 22:38:49 UTC

10/10 would exercise by helping their grandfather cut down trees

2018-01-27 23:08:53 UTC

If you aren't doing that type of hard labor

2018-01-27 23:09:01 UTC

U should be lifting, nibba

2018-01-27 23:47:49 UTC

I felt like I was on a steampunk spaceship 😂

2018-01-27 23:50:35 UTC

Our ancestors were not beefy. They were a lot shorter and smaller than we are. The Vikings, for example, the giants of Europe. They were apparently the tallest of the Europeans. Average height? 5’7”

2018-01-27 23:51:55 UTC

Wanna see America’s toughest men from the Wild West?

2018-01-27 23:51:57 UTC

https://cdn.discordapp.com/attachments/388498895316975618/406959547484209155/image.jpg

2018-01-27 23:52:24 UTC

Texas rangers. Look at their bodies. No mass at all through the chest and the shoulders.

2018-01-27 23:53:59 UTC

I went and visited the museum where they have George Washington’s famous military jacket. He was very tall, like 6’2” or 3. His jacket was about as big through the shoulders and chest of a modern adolescent male of about 14 years old.

2018-01-27 23:59:35 UTC

Heheh

2018-01-27 23:59:38 UTC

Manlet

2018-01-28 00:04:56 UTC

Dang

2018-01-28 00:05:00 UTC

I am huge dude

2018-01-28 00:05:07 UTC

I have no right being this tall

2018-01-28 00:07:06 UTC

This gives me consolation because I have always been insecure about being small. I stopped growing when I entered high school

2018-01-28 00:07:11 UTC

Not after I graduated lo

2018-01-28 00:07:14 UTC

Lol

2018-01-28 00:07:41 UTC

I was claimed my height was redistributed else where...

2018-01-28 00:10:23 UTC

Mfw when I got everyone's height

2018-01-28 00:10:51 UTC

Mfw when I'll never look juicy cuz I'm so tall

2018-01-28 15:03:47 UTC

@Deleted User I went to a machine shop we do business with to drop of an engine head. The guy working there was about 5’5 and 140 lbs but he threw around the cylinder head like it was nothing. Big muscles = strong is a meme.

2018-01-28 15:16:40 UTC

Functional (/practical) strength

2018-01-28 15:44:56 UTC

@tim a.#7632 I don’t know that I’d go that far but to your point https://m.youtube.com/watch?v=nbVmRT13dXY

2018-01-28 15:45:44 UTC

But let’s not kid ourselves too much. Modern weightlifting records crush old weightlifting records.

2018-01-28 16:28:54 UTC

Agreed

2018-01-29 03:18:51 UTC

9 more pounds to go!

https://cdn.discordapp.com/attachments/388498895316975618/407374004714864640/IMG_20180128_211802464.jpg

2018-01-29 14:24:16 UTC

Are you trying to gain or lose?

2018-01-29 15:06:37 UTC

Always gains

2018-01-29 15:11:32 UTC

“Self-improvement is masturbation. Now, self-destruction…”

2018-01-29 16:26:47 UTC

Bought my ticket to IE conference. Let’s show up lean and mean.

2018-01-29 16:59:42 UTC

Don't be this guy.

https://cdn.discordapp.com/attachments/388498895316975618/407580578238431242/hqdefault.jpg

2018-01-29 17:04:39 UTC

#boomerbelly

2018-01-29 18:12:59 UTC

@BigBadSaxon - ID Lose fat right now. Cutting to 170 but trying to at least keep most of my muscle mass. Tis a challenge but I'm surviving thus far.

2018-01-29 22:30:21 UTC

Anyone ever have a lack of appetite after working out? I'm trying to eat my post workout meal and I'm having a hard time wanting to eat

2018-01-29 23:03:54 UTC

Ran another OCR this weekend with my girl, a 5k like we all ran back in NE in July

https://cdn.discordapp.com/attachments/388498895316975618/407672229384552448/20180128_1132010.jpg

https://cdn.discordapp.com/attachments/388498895316975618/407672230882050058/6852.jpeg

2018-01-29 23:05:14 UTC

Awesome, brother. Looking chad

2018-01-29 23:06:11 UTC

Thanks brother! Was a lot of fun

2018-01-30 01:15:44 UTC

What wasw your time?

2018-01-30 01:26:13 UTC

It was slower, it was my gf's first event like this so she more or less set the pace while I motivated her to push herself

2018-01-30 01:26:53 UTC

Great fun though, can't wait to have the IE crew back for the warrior dash in July

2018-01-30 02:42:47 UTC

Awesome @BryceB-ND#1845

2018-01-30 07:09:14 UTC

Good man @BryceB-ND

2018-01-30 21:53:20 UTC

Between local generic gym and YMCA which do you goys recommend is best for money as a gym beginner

2018-01-30 21:53:52 UTC

Local generic gym ie 24 hr

2018-01-30 21:56:10 UTC

Yea that's an advantage

2018-01-30 21:56:52 UTC

Generally local generic gyms have better environments better hours and more amenities such as a sauna and have less plebes

2018-01-30 21:57:11 UTC

But it's really about whatever place is convenient enough for you to make a habit out of going

2018-01-30 21:57:18 UTC

Close to work or close to home

2018-01-30 21:57:44 UTC

I think my step sister works at the YMCA

2018-01-30 21:57:48 UTC

That could be helpful

2018-01-30 21:59:19 UTC

Might garner a discount or something

2018-01-30 21:59:24 UTC

Worth checking out

2018-01-30 22:00:13 UTC

I went to the YMCA years ago, I liked it. Lots of people there, but no one using the heavy weights. Plus my YMCA had a bad ass locker room, sauna, steam room, massive shower room. All pluses for me.

2018-01-30 22:01:30 UTC

Tbh I've only used a university rec center like once so I have no idea what to look for

2018-01-30 22:03:13 UTC

Gyms that have lots of machines are less intimidating to start.

Gyms with free weights are better for strength training.

2018-01-30 22:14:45 UTC

I assume there's someone there who can explain the machines and stuff?

2018-01-30 22:17:53 UTC

Yeah, there will always be someone there who can explain which machines are what

2018-01-30 22:33:13 UTC

How much do most memberships cost?

2018-01-31 00:21:56 UTC

I pay 45.99 per month for 24 hour fitness

2018-01-31 00:22:46 UTC

Not sure what YMCA costs but I imagine it's less

2018-01-31 00:37:09 UTC

I'm stuck in a contract paying $43.29 for an Anytime Fitness. The gym that I actually go to costs $10 and is infinitely better than the Anytime Fitness! I recommend you look around and weigh your options before you sign a contract. Learning life lessons is fun.

2018-01-31 00:40:53 UTC

@StrawberryArmada
1) My former gym was huge and cost $30/month

2) Instead of looking for someone to show you how do use machines/freeweights....
A) Consider coming up with a plan online. There are an infinate amount of articles and free weight training routines availlable.

2018-01-31 00:42:24 UTC

@StrawberryArmada Here are some resources. Good on you for wanting to seek self improvement!

2018-01-31 00:52:59 UTC

Should I worry about not being able to do certain exercise? Is there any way to tell what I'll be able to handle?

2018-01-31 00:59:00 UTC

@StrawberryArmada Bro, find a beginner plan from someone who you see as an expert.

Then follow the plan with discipline. After 3-4 months of lifting, you'll have the experience to know what you want, and how to achieve it.

For me, Mark Rippetoe was my guru. I followed his starting strength plan for like a year, and I gained 20 solid lbs of bodymass.

2018-01-31 01:39:34 UTC

@StrawberryArmada Overthinking it, just go lift

2018-01-31 10:34:16 UTC

found the gym for all of us to go workout at

2018-01-31 12:09:25 UTC

😆

2018-01-31 18:03:49 UTC

There's a pretty lulzy video of the Muslim womyn teaching the class how to throw noodley punches

2018-01-31 23:01:40 UTC

Who in gods name would take that class

2018-02-01 21:17:23 UTC

Same

2018-02-01 22:44:45 UTC

`have helped popularize a particularly violent version of combat-ready racism, offering an example of how to advance white nationalism with perfectly executed strikes and takedowns, which have already been used with vicious effect in street battles in California and beyond.`

2018-02-01 22:44:47 UTC

heheh

2018-02-01 22:50:02 UTC

Get off our n*ts, lefties.

2018-02-01 23:10:24 UTC

"combat-ready racism"

2018-02-02 01:26:33 UTC

Hey goys I know I guy who is interested in intermittent fasting. I would appreciate any relevant sources anyone has

2018-02-02 01:29:29 UTC

There's an article about it freshly posted in the nutrition channel.

2018-02-02 04:38:46 UTC

Holy cow

2018-02-02 04:38:50 UTC

Anastasia

2018-02-02 04:40:10 UTC

😍 😍 😍

2018-02-02 07:56:18 UTC

https://cdn.discordapp.com/attachments/388498895316975618/408893380110843916/Snapchat-101027904.jpg

2018-02-02 18:59:46 UTC

at what point does mobility become a concern when you're body building? A guy with massive arms and chest looks like he can barely move tbh. Is this a problem?

2018-02-02 19:04:47 UTC

@this_that5553 IMO, very much. But you'd be surprised at the mobility of olympic style powerlifters. The limberness in their legs, shoulders, wrists, and arms is incredible.

2018-02-02 19:04:54 UTC

Bodybuilders, not so much

2018-02-02 20:46:36 UTC

Just leave humanity behind and don't look back

2018-02-02 21:06:18 UTC

Whatever it takes

2018-02-02 21:18:24 UTC

Saxon was it you with the max DL over 600?

2018-02-02 21:35:02 UTC

Yeah 620

2018-02-02 22:33:42 UTC

Light weight

2018-02-02 22:47:44 UTC

https://cdn.discordapp.com/attachments/388498895316975618/409117714108514304/received_10209799174109166.mp4

2018-02-02 22:47:56 UTC

This was last March though

2018-02-02 22:48:01 UTC

Haven't competed since

2018-02-03 00:16:04 UTC

Haha earning your name lad

2018-02-03 03:23:03 UTC

Very impressive

2018-02-03 04:25:47 UTC

Soviet style training techniques and old fashioned hard work

2018-02-03 10:59:36 UTC

I love showing my friends these videos from IE. Makes us look like monsters.

2018-02-04 07:34:03 UTC

https://cdn.discordapp.com/attachments/388498895316975618/409612556404129812/image.jpg

2018-02-04 07:34:05 UTC

@Gaius Mucius Scaevola I cant unsee that shit brother.... not cool Dave not cool

2018-02-04 07:36:23 UTC

I’m really not a violent guy.... but Jesus H....I would love to assist their learning in the art of self defense..

2018-02-06 03:27:05 UTC

Found the official church of the alt-right

https://cdn.discordapp.com/attachments/388498895316975618/410275180376489984/DVO7mPrXUAAYUZ2.png

2018-02-06 11:18:44 UTC

lol

2018-02-07 21:48:16 UTC

Does anyone know of a brand or company that sells swords for movie props? Working on a project where I will need some and if possible I'd like for them to look real and not heavy.

2018-02-07 21:48:29 UTC

@here

2018-02-08 05:15:45 UTC

What's your pricing look like?

2018-02-08 18:06:27 UTC

$300 at the most @StrawberryArmada

2018-02-08 18:06:52 UTC

Hmmm

2018-02-08 22:13:37 UTC

will i still get gains if im sick

2018-02-08 22:16:19 UTC

I always just train lighter but go anyway to "force the weakness out" but I'm old fashioned like that

2018-02-08 22:33:14 UTC

Yeah, I like that.

2018-02-08 22:34:12 UTC
2018-02-08 22:34:14 UTC

`Conan: I remember days like this when my father took me to the forest and we ate wild blueberries. More than 20 years ago. I was just a boy of four or five. The leaves were so dark and green then. The grass smelled sweet with the spring wind.

[pause]

Conan: Almost 20 years of pitiless cumber! No rest, no sleep like other men. And yet the spring wind blows, Subotai. Have you ever felt such a wind?

Subotai: They blow where I live too. In the north of every man's heart.

Conan: It's never too late, Subotai.

Subotai: No. It would only lead me back here another day. In even worse company.

Conan: For us, there is no spring. Just the wind that smells fresh before the storm.`

2018-02-08 22:46:34 UTC

Fuaaaark epic

2018-02-08 22:59:07 UTC

@Rogue#0890 I’m telling you man...read the Coming of Conan the Cimmerian. Filled with quotes like this one from Queen of the Black Coast:
*I have known many gods. He who denies them is as blind as he who trusts them too deeply. I seek not beyond death...Let me live deep while I live; let me know the rich juices of red meat and stinging wine on my palate, the hot embrace of white arms, the mad exultation of battle when the blue blades flame and crimson, and I am content. Let teachers and priests and philosophers brood over questions of reality and illusion. I know this: if life is illusion, then I am no less an illusion, and being thus, the illusion is real to me. I live, I burn with life, I love, I slay, and am content.*

2018-02-08 23:01:57 UTC

(Took out the part with place names).

2018-02-08 23:02:06 UTC

Just ordered, I love that stuff

2018-02-08 23:02:14 UTC

You won’t regret it.

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