@thirsty for e boys come here then and do it

oh let's look at the average lifter in the gym?

they look like dog shit

I said CrossFit because I’m not to sure many here would understand callisthenics and metabolic training etc

No that's the 15 yro

marko is the real deal

metabolic training

<:oof:399031884312739841>

you bought hard on all the memes

Crossfitters be like: ho ho ho merry christmas i'm going to shove this kettlebell up my rectum

<:steflol:561214382181318656>

Dudette, were into Tess Hollyday and EVERYDAMNDAYFITNESS

what the fuck is metabolic training

CrossFit style gym is similar to what we do

@Epic Style it takes good muscles to keep it in there

stop using meme words bitch i can't argue in favor of crossfit if you say dumb stuff

@Angry. that's what crossfit is all about

being a crossfitter the rectum is pretty loose

sure we klnow about a lot of long words

@Anointed_1 you make your metabolic do pushups and sit ups

@thirsty for e boys you cant argue in favor of crosshit, period.

i already did

the fact ppl are at their peak in performance doing it is argument enough

im a professional barbell athlete

you can cherry pick "averages" all you want and i can do the same in any normal gym

crossfit is gay but

Im a professional shitposter

most people train like retards

crossfit or not

crossfit what your seeing is former or failed college atheles .... on alot of drugs

<:udontsay:567120494516764695>

i dont even understand how some people

end up in this server

why is rapture here

it's literally calisthenics olympic lifts and cardio

why is katie here

why are you here bitch?

My personal style of crossfit requires that I never repeat any one kind of training.
This way I'm fit in every way and my body is in perpetual awe of my ability to keep it shocked and in a state of perpetual muscle buildijmg.

Why are you here?

because im a white nationalist with huge testicles

retard

"huge"

crossfitters

Fake news

have dogshit form on olympic lifts

they sell pubic bone pads

for crossfitters

katie is here because of epic style

so when they snatch they dont bruise their pubic bone so bad

@Angry. actually true

yes

thats what I said

they do looping, no control, pubic crushing snatches for 100 reps in a row

retard shit

couldnt get enough of me in dreamstate so she has to come here

Katie came from the zoo originally

😎

katie wants depressed 25 year old man

you can't spell depressed without "deep"

"i can neither confirm nor deny that my age is 25"

😎

precisely angry

age is a social construct

when you're above 18

not that I am confirming that I am above 18

🤔

you are above 5

what the old crossfit champion guy

super famous

lol

me

Pol pot

he was going to be a pro baseball player

wtf

then burned out with elbow

pol pot

what is "with elbow"

random mass genocide dictator mention

BASED

pol pot the classic crossfitter

or should I say

oh I C

cross shitter

LOL!

gotteeem

mat fraser

what is with elbow

Mat Fraser is from Vermont

Fraser came from an Olympic weightlifting background before injuring his back in 2009.[9] Since switching to CrossFit, he has not followed any sort of routine training program due to the constantly varied movements found in CrossFit and the CrossFit Games. In 2017, he moved to Cookeville, Tennessee.

Libertarian satan is too

liked i said your grand champion and face of the "sport" was a washed up athlete in a real sport

<:laughsinfrench:396535844934123523>

<:pepekek:649611550809653248>

<:CHAD:396569198404435969>

Let's not actually forget the sheer amount of injuries from crossfit

haha just gonna lift this heavy weight really fast and accidentally kill myself

based

lol number of back injuries 6 grillion and counting

I got injured benching without a spotter

<:kraut:389881471881576448>

you should always have a spotter when doing high weight

<:varg:552804477590044674>

I got injured

who needs a spotter when you can be autistic

haha woops my chest lol

```We’re fun! We’re available. We’re poz. We’re the guy working out next to you at the gym, the cutie in the apartment above who you sometimes pass on the stairs, the guy you see often at your favorite Thai place.```

God this article is sickening.

haha guys I cant breathe

guys

huuuffff

gu

guys

little help here

Try breathing

I'm gonna go to hell for this

Inhale

https://gfycat.com/PastelSharpHammerkop

"must be all body glitter and aids in the air"

🅱️ross🅱️itt

@Angry. hes a monke

le monke

MONKE

<:yay:638817157840502815>

why are women in space anyways

what is the point

cheaper

there are no space babboos either way

glad we could bash femoids and crossshitters at the same time

<:uwu:639943333807915008>

Hi friends 👋

women expend less energy, smaller and lighter

ZEROOOOOOOOOOOOOOOOOOOOOOOOO

hello @Delvin

```That, and people have been taught by right-wing scaremongering and the public politics of AIDS that HIV is something to fear and alleged breakthroughs should be distrusted. ```
"Yeah, get HIV, it's no biggie."

less food

<:laughsinfrench:396535844934123523>

you can get HIV by fucking yourself

hey guys everyone has a different metabolism, and we're all biologically different. By the way let's have a retarded group exercise scheme where everything is one size fits all. What could **possibly** go wrong???

<:retard:641879583662014504>

btw nothing wrong with cross training just do it safely and rest between training

rapture

what is your bmi

?

<:ahem:639979147782914084>

88

it's eugenic then

88?

based

LMAO

the weak die doing crossfit

It's eugenic to injure people

yes

lift and then rest then go boxing

femoid broon

<:Yes:639977935209627658>

if someone loses their leg during injury, it's eugenic not to let them have children as their offspring will also miss a leg

How do you get injured on bench

weights on your chest lmao

ebolution esblained

Just because you will never look like or have the performance of rich froning doesn't mean the trainning doesn't work

and if you get injured

get better genes

<:okstef:639979216955244585>

It's eugenic to be irresponsible with training and irrationally injure loads of people because of your dumbass one size fits all bullshit

yes

@Epic Style well smart people dont get injured in the first palce

so it's eugenic brah

exactly

taking a piss is eugenic

hey rapture guess what?

you're gay lol

taking a piss and drinking it is mental illness

sorry if your L5 is too fragile to handle a jumping jack

but you got to go

if everyone puts a gun to their head and pull the trigger, the gun which jams and doesn't kill is the person who is the most eugenic

dude if your bladder explodes from not being able to hold in your piss for 48 hours

truly a utopia

just get better genetics

lmfao

but if the bullet is fired

and youre still alive

I'll buys some

youre just a deformed man

and shouldnt breed either way

better genes tomorrow

many do crossfit fine

the weak get injured

rapture

pls

stop

that's the reality

cringe

your reasoning is 'tarded

but youre an overweight femoid so it's ok

not even reactionary retarded

just tarded

Rapture sitting here typing with biceps the size of that indian guy from the zoo

oof

it's not an ideal to hold in piss for 48 hours but it is to be able to lift heavy and be sxy which you can't do

it sure as hell is ideal to hold in piss for 48 hours

the piss is more concentrated

and you piss out less water

THAT is eugenic

and saves the world

i biss every 20 minutes

<:CHAD:396569198404435969>

virgin

<:uwu:639943333807915008>

im sending Greta over right now

ban

same meme in 10 min twice

ban

its not a meme

its just an average lifter

If you hold your piss for 2 long you throw up

I'm disgusted rn

REEEEEEE I WILL NEVER BE THIS GUY BAN THIS PERSON REEEEEEE

<:steflol:561214382181318656>

🤔

rapture

are you anglo?

L M A O every fit person does crossfit

imagine having a weak spine that you can't even hold 200ib over your head without it breaking

@Epic Style its why its called crossFIT

crossFAT

!LOL!

crossfit is gay

the fiddler on the cross

the weak strike in anger at the ubermensch who can handle spinal compression from 500ib and not die

you are cringe as fuck

I can squat over five plates easy

doesnt mean i have to like crossfit

do you like dick?

https://youtu.be/wgb7_Lcgp8Q?t=2271 <:Yes:639977935209627658>

<:Yes:639977935209627658>

lolberts BTFO'd

@Anointed_1 no fword

cring

"If you read some ayn rand novels....... um no wait I haven't actually read her books" LOL

can i say fgt?

No

how about queer

NO

how about homo

U R

<:Yes:639977935209627658>

U R E T H R A