general
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Linux?
We have been meaning to plan an event where we go as a group and learn to two-step. Strengthens couples and pushes (mostly the men) to get outside their comfort zone and learn a good skill + there are almost always significantly more women there and it's a good way to meet women that would skew right.
That's pretty cool! There's all kinds of hidden aspects of white american culture to take part in and promote.
@Freiheit - CA yep all three
According to the left, whites have no culture though. ๐ค <:really:453005408064241674>
very 1337 to know about Minix
Uber
31337 h4x0r
PuR3 pWn4g3 15 \\/\\/HiT3 CU1TuR3
Chris_Krad d00mster of the apocalypse
no n00b5 in I3
Visions of 2003...
Terrible music, terrible politics. Terrible fashion. Late adolescence. Was anything good?
No LGBT squads patrolling the streets yet
@ThisIsChris VALID POINT
I think I learned to square dance at one point
... _years_ ago
Folk Dance Nationalism
Bro! ^^^^^
Deeep state war is real lol
Check out @Breaking911โs Tweet: https://twitter.com/Breaking911/status/1037456133701685249?s=09
https://youtu.be/C0ceQumLxYY Post fireside tunes
Rubio is the epitome of the hollow nothingmaster. More than JEB(!). Jeb(!) at least has some interesting internal mechanisms going on. Such as, what leads a 6'3" Yankee royal, practically guaranteed power, to choose such a wife?
Little Marco <:sad:366743316475281408>
Man, he definitely made hay at the hearing today:
I was dying laughing at this
What an absolute unit
look at what i saw on the University of Utah campus today:
"Latinx?" Is that one of those later-generation Pokemon?
Alex Jones is my spirit animal
Alex Jones has never lost an IRL fight. As soon as he touches your shoulder, it's game over. First Cenk, now Little Marco. He has the hand of Bane. Prove me wrong.
Nice shoes @Grayson
Good morning Children of the Sunshine.
Alex jones IRL confrontations are ๐๐ผ๐๐ผ๐๐ผ
Nike's STILL doubling down...
@Bjorn - MD of course they are. This is a marketing ploy. It will be successful.
We expect a non white future and are trying to prevent it. They are expecting a non white future aswell but instead side with it.
Mhmm...
Good Morning, ladies and gents.
@Fox Morning!
@Bjorn - MD I see the sports ball sandal shop is at it again.
*sigh*
Yep.
It's funny that Latinx are against white, European Identity while they named themselves after a European group.
"Latin" isn't really a coherent identity. In the Old World, it was understood to pertain specifically to European speakers of romance languages, but in the New World, it's racially non-specific.
>tfw where target audience is more likely to steal than purchase your product
At one point Latin was a coherent ethnically European Identity and the Latins were a European tribe with no connection to the new world. So the term itself really doesn't describe the majority Amerindian peoples of Central America.
Agreed, but as is the case with "American," we're dealing with a previously unambiguous term around which there are now attempts to muddy the waters, and unfortunately, with regard to the term "Latin," said process is already far more advanced.
Looks like Trump needs to drain more of the swamp:
http://archive.is/qy4fG
So do you guys think that Nike will see a decline in sales, or a rise?
they are banking on the non white shekels. they'll be fine
they know (as we do) that America will be non white in short time.
that will be their customer base so they are pandering to them early and often
Thanks @Asatru Artist - MD. I'll delete my un-archived post
TFW you're late to a 9 am meeting because a morbidly obese african american had health problems severe enough to stop in the middle of the highway and call an ambulance
I think I can safely assume it was a heart attack or hyperglycemia
I understand a lot of it is mental illness but it takes far more effort to get that overweight than to just not eat
Idk if you eat Popeyes at least twice a day it'll do that to you
yea I suppose so
or drinking soda like water
They probably had issues with obesity in the first place but then compounded the problem by eating enormous amounts of junk food and fast food.
soda and greasy food can get you there real fast
The worst part about soda is that they sweeten it to the point that it's not even good
I genuinely like the flavor of a lot of sodas but they add way too much sugar
Is keto just a meme? I've thought about trying it, but I'm worried that it's not something I could keep up forever
I have heard negative side effects from keto diet regarding kidneys. Try intermittent fasting instead.
@Ben Rainsford - OH Keto is legitimate but it requires a good deal of discipline. At the end of the day, it's calories in, calories out. Eat less and excercise more and you'll lose weight.
๐๐ป
@Ben Rainsford - OH Talk to your boys @Andreas Cincinnatus and @Lucas Anglocius they can help get you into shape
We should have done some cardio at the Renfaire
@Andreas Cincinnatus Stop slacking bro
"Calories in, calories out" is a gross oversimplification. This based Asiatic man explains: https://youtu.be/tIuj-oMN-Fk
I'm on keto now
Down from my all time high of 186 to 172 this morning
Have been doing it for maybe 3 weeks
I don't know if I just had a lot of eater weight or what, because even to me that seems like way too much
@Ben Rainsford - OH I know some people who are on a keto diet and it works for them.
What worked for me in the past is figuring out how many calories and grams of fat my body burned a day and eating a deficit of both.
Whatever works just depends on your body type.
The only problem with keto is everyone I know whoโs done it usually goes back to their normal size if not worse after coming off it
@Jacob a lot of it is water right at first. Your weight loss should level out to about 1-2 lbs a week depending on your deficit.
How tf is obesity real? Just stop eating till you have abs, nibba just put the fork down
@DairyMaxx like just walk away .... and keep walking
The walking helps.
Keto works. Works for me, for sure. As a diet it's effective because you aren't as hungry as you'd be on just caloric restriction alone.
It's not something to do long-term.
It's a tool.
Keto is a way to teach your body to burn fat. Fasting is how you actually burn significant amounts of fat. Nobody got time to lose 1-2 lbs a week. You can lose 1-2 lbs per day depending on activity level, while boosting HGH by fasting
You can go Keto or just cut the grains, sugar, vegetable oils and get most of the same benefits
Depends on the grains, 100% whole wheat grains are fine but definitely cut out white bread and anything that contains enriched flour.
I think wheat in general is pretty bad. Glyphosate, gluten, very inflammatory... but it depends on the person
The benefits to a gluten free, high cholesterol diet go way beyond fat loss.
You make a great point about activity level.
A pound of fat is about 3500 calories. You can burn around 2000 just by sitting on your butt all day. Actually do something with your day and losing a pound in 24hr is easy
>keto posters detected
True story. I lost 70lbs by fasting.
>losing weight
PERMABULK GANG
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