#self-improvement (Discord ID: 403094176193052692) in Nick Fuentes Server, page 4


3,056 total messages. Viewing 250 per page.
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2018-03-01 07:01:03 UTC

"Well, it's risky, but it's not wrong."

2018-03-01 10:09:31 UTC

https://cdn.discordapp.com/attachments/403094176193052692/418711375452569621/image.jpg

2018-03-01 14:15:52 UTC

@Thomas don’t push her too hard or she will do it out of spite. id keep pushing the risk because she’s right about that. say it’s risky because of prevalence of abuse, drug use among children, and higher rate of divorce.

2018-03-01 14:24:53 UTC

is pointing out stats so hard ?the rates of failure in interracial relationlships rates of abuse

2018-03-01 14:25:09 UTC

issues facing interacial kids and how hard their lives are

2018-03-01 15:46:27 UTC

Black men don't respect women

2018-03-01 15:46:35 UTC

Hispanic men only respect their mothers

2018-03-01 15:46:59 UTC

They both tend to marry fat oafs that remind them of their mothers and cheat.

2018-03-01 15:47:27 UTC

Even black girls don't want to be with black men, they're disrespectful pieces of shits.

2018-03-01 15:47:58 UTC

Even if she won't admit its "wrong" she knows it is inside. That's all that matters IMO.

2018-03-01 20:20:30 UTC

I got one of those water flossers so I will let yall know if its worth it mk

2018-03-01 20:20:33 UTC

I hate normal floss

2018-03-01 23:45:58 UTC

Not to mention blacks have much higher rates of STDs

2018-03-01 23:49:45 UTC

https://cdn.discordapp.com/attachments/403094176193052692/418917795812868096/image.png

2018-03-01 23:53:41 UTC

https://cdn.discordapp.com/attachments/403094176193052692/418918783487574016/image.png

2018-03-02 02:31:13 UTC

https://cdn.discordapp.com/attachments/403094176193052692/418958430917623828/20180301_203047.jpg

2018-03-02 02:34:27 UTC

NIPPLES POTRUDDING
SICK

2018-03-02 02:36:37 UTC

https://cdn.discordapp.com/attachments/403094176193052692/418959786806083585/IMG_20180301_102849.jpg

2018-03-02 04:08:46 UTC

that NIPPLE PROTRUDING FUCK better not still be in congress 😡

2018-03-02 18:58:01 UTC

[ALERT] CHANNEL NOW OCCUPIED BY [DIRT] CLAN FACTION. THE [DIRT] NAMETAG IS NOW REQUIRED TO BE WORN AT ALL TIMES TO POST IN THIS CHANNEL IN ORDER TO PREVENT CENSORSHIP.

2018-03-03 01:40:02 UTC

cia niggers are giving crack cocaine to niggers

2018-03-03 01:45:25 UTC

based fed im dyin

2018-03-03 02:04:13 UTC

Can do a fully extended pull-up now

2018-03-03 02:06:58 UTC

Wide grip facing outward to be specific

2018-03-03 03:30:46 UTC
2018-03-03 19:51:13 UTC

very trad

2018-03-03 22:09:58 UTC

Whomst here pre workout

2018-03-03 23:54:33 UTC

i do

2018-03-04 01:03:22 UTC

https://cdn.discordapp.com/attachments/403094176193052692/419661098510188556/Screenshot_2018-03-03-20-02-02-1.png

2018-03-04 01:41:35 UTC

@dirt flakes the first couple months of taking pre workout were the best. then it didn’t hit me the same so i took a T break. never has been the same. but i would recommend not taking it. once you do it you gotta do it every time

2018-03-04 03:02:45 UTC

With a GIRL!

2018-03-05 00:50:12 UTC

Keep it up

2018-03-05 14:08:35 UTC

Yea by time your an adukt youll be cut

2018-03-07 17:19:16 UTC

Fellas my bud with one arm deadlifts you have no excuses

2018-03-08 12:37:26 UTC

What’s his max deadlift?

2018-03-13 16:22:50 UTC

Checking in from the gym brothers HH

2018-03-14 07:19:35 UTC

https://cdn.discordapp.com/attachments/403094176193052692/423379654213369857/Capture.PNG

2018-03-14 07:19:37 UTC

based ad

2018-03-14 14:33:35 UTC

Good morning lads. I expect every last one of you to hit the gym today.

2018-03-14 14:33:50 UTC

No fatties allowed in the movement!

2018-03-14 14:43:53 UTC

Gym is like 35 month

2018-03-14 14:44:04 UTC

35 a month*

2018-03-14 14:44:10 UTC

Too much money!

2018-03-14 14:53:49 UTC

Ok, financial reasons are the only acceptable reason for not going, but you must still stay fit!

2018-03-14 14:54:28 UTC

Find a good bodyweight training program if you're not working out right now.

2018-03-14 15:06:36 UTC

Of course!

2018-03-14 15:08:57 UTC

400 star push-ups

2018-03-14 16:39:10 UTC

Failing on OH press lads

2018-03-14 16:53:00 UTC

More weight

2018-03-14 17:01:58 UTC

Eventually. I'm not really concerned about it. I'm cutting pretty hard right now.

2018-03-14 21:33:35 UTC

I too have poverty OHP

2018-03-15 00:48:10 UTC

Can do 4 pull ups now

2018-03-15 00:48:41 UTC

And am able to do pistol squats on both legs

2018-03-15 00:48:58 UTC

Couldn't do it on my left leg before

2018-03-15 13:55:02 UTC

Down another LB this morning fellas

2018-03-15 17:50:12 UTC

https://cdn.discordapp.com/attachments/403094176193052692/423900740084563988/image.jpg

2018-03-15 17:50:37 UTC

Daily reminder that fat people aren't allowed in the ethnostate. Get to the gym lads!

2018-03-16 19:14:07 UTC

this tbh

2018-03-16 22:51:09 UTC

im dropping wieght

2018-03-16 22:51:16 UTC

MY STRENGTH

2018-03-16 22:51:58 UTC

IS GROWING

2018-03-16 22:52:17 UTC

SOON I WILL NEED TO CUT DOWN NEW TREES TO LIFT AS MY CURRENT LOGS R TO LIGHT

2018-03-16 22:58:29 UTC

https://cdn.discordapp.com/attachments/403094176193052692/424340712255913984/asp_bruh.png

2018-03-17 03:16:38 UTC

Fellas the only way to truly understand the Nicker mindset is to READ! Whomst up?

2018-03-17 03:16:56 UTC

CC <#402358717539942420>

2018-03-17 04:43:54 UTC

Do I shave or na?

2018-03-17 04:44:07 UTC

beard/mustache is trad but not professional

2018-03-17 04:47:27 UTC

Moustache can be professional if you cultivate it to the proper thickness as well as shape according to your face.

2018-03-17 04:47:49 UTC

Make yourself Guido Sarducci 2.0. @Solipsistic Vinarchy

2018-03-20 18:01:47 UTC

@JustASlav gtfo of self improvement with this unrelated shit

2018-03-20 19:05:08 UTC

oops thought this was general

2018-03-20 22:48:01 UTC

@Polybius that sounds like a great idea

2018-03-22 14:35:50 UTC

https://cdn.discordapp.com/attachments/403094176193052692/426388543896682498/unknown.png

2018-03-22 14:35:54 UTC

my dox

2018-03-22 17:04:11 UTC

1962

2018-03-22 17:04:23 UTC

<:chad:402359917819985931>

2018-03-22 18:42:03 UTC

fo sho

2018-03-22 22:05:13 UTC

Ted K was good looking dude not gonna lie

2018-03-22 23:49:12 UTC

HH

2018-03-22 23:52:10 UTC

H fucking H brothers

2018-03-23 18:12:33 UTC

What should I do for grip strength my left hand can't support my lifts

2018-03-23 19:34:41 UTC

Hanging

2018-03-23 19:35:03 UTC

Or Farmers walk

2018-03-23 20:00:28 UTC

strangle animals

2018-03-24 00:21:11 UTC

women?

2018-03-24 00:51:21 UTC

yes

2018-03-24 15:09:22 UTC

@🎭🎵 Masturbate with your left hand now

2018-03-24 15:14:51 UTC

Buddy I am not jerking it

2018-03-24 16:39:48 UTC

lol loozer

2018-03-24 16:39:54 UTC

imagine falling for the no fap meme

2018-03-24 17:10:00 UTC

tfw on no fap & no porn and have had zero sex drive for over a month <:kms:402614756243931136>

2018-03-24 17:11:20 UTC

I have to jack off 4 times a day. If I dont i go like insane

2018-03-24 17:28:32 UTC

nofap is a meme, noporn is better

2018-03-24 17:28:58 UTC

not a big deal to fap if you're not using porn

2018-03-24 17:29:22 UTC

tbh it's not a bad idea to control fapping as part of general impulse control given today's culture of instant gratification

2018-03-24 19:50:26 UTC

I would believe the biological benefits that no fap claims are probably bullshit but as someone who has used porn compulsively since late elementary school; I felt like it would probably just be worth it to do both simultaneously, then try to practice healthy masturbation when I feel I can handle it. I've had a pretty bad porn addiction that I think was starting to effect me in very tangible ways.

2018-03-25 00:00:19 UTC

Just masturbating can into using porn very quickly, especially if you have used porn for that long.

2018-03-25 02:12:40 UTC

Fellas if you're not eating home cooked, all organic and freshly prepared meals after a workout.... what you even doing fam?

https://cdn.discordapp.com/attachments/403094176193052692/427288682865754122/image.jpg

2018-03-25 03:46:41 UTC

@Polybius I think you have a very mature take on the issue, I wish you the best of luck on fighting it.

2018-03-25 03:47:40 UTC

I remember when it was so bad that I had to flip a coin at first to decide whether I would force myself to not engage on any given day, promising myself to follow the outcome no matter what

2018-03-25 03:48:41 UTC

Sexual dysfunctions are some of the hardest to conquer

2018-03-25 03:50:08 UTC

Just block porn on your computer tbh

2018-03-25 03:50:15 UTC

Like all porn sites you visit

2018-03-25 03:51:36 UTC

If you have Chrome there's an extension where you can block sites

2018-03-25 04:03:53 UTC

If you're technologically competent you can break them

2018-03-25 04:04:16 UTC

Brainlets have life on easy mode sometimes

2018-03-25 04:15:32 UTC

@Deleted User thanks bruv. N yea @Augustus InFuccsticks that could be a step to take, sure but like Trump said that's pretty easy to get around.

2018-03-25 05:13:23 UTC

Nofap

2018-03-25 15:04:32 UTC

go into your router settings and block every porn site

2018-03-25 15:06:26 UTC

you lads have higher willpower than mine

2018-03-25 15:06:57 UTC

most i lasted was like 6 days on a cruise and then I went like 11 times

2018-03-25 15:13:33 UTC

Jesus

2018-03-25 15:13:41 UTC

11 fucking times

2018-03-25 16:08:35 UTC

i was like 13 it was right after i lost my v card so i just jacked off like 11 times thinking about it

2018-03-25 16:08:52 UTC

i think i slept for an entire day afterward

2018-03-25 16:36:44 UTC

@Punished Bob eh m8 you are young you'll be better

2018-03-25 21:22:02 UTC

Lost your virginity at 13?

2018-03-25 21:22:10 UTC

<:bigguy:402401397892710411>

2018-03-25 21:49:02 UTC

there are serious health costs to daily masturebaition plus all the things that go with lowered T

2018-03-25 22:51:44 UTC

>losing your virginity ever

2018-03-26 02:37:58 UTC

Im not gonna die an early death cause i jacked off

2018-03-26 02:38:00 UTC

I refuse

2018-03-26 05:27:15 UTC

I just jacked off to some really fucked up asian shit

2018-03-26 05:28:00 UTC

I need help

2018-03-26 05:28:26 UTC

I dont even know how i feel about being myself. Im gonna try nofap

2018-03-26 05:39:58 UTC

@Punished Bob it's the real act of self-control and willpower. Pray a lot, especially at the beginning. It gets easier very quickly. God gives you strength my dude. No homo

2018-03-26 05:40:12 UTC

except for God

2018-03-26 06:09:02 UTC

@Punished Bob how long you been fapping
if you started young theres almost no hope

2018-03-26 06:41:20 UTC

Why you a thot @Black Chad

2018-03-26 06:41:29 UTC

You actually a grill?

2018-03-26 15:34:13 UTC

is like 8 young

2018-03-26 15:34:32 UTC

wait

2018-03-26 15:34:40 UTC

what negative health effects does masterbating have

2018-03-26 15:35:05 UTC

i understand that excessive porn watching will fuck with a mans head

2018-03-26 15:35:26 UTC

but masterbating itself is bad for your health?

2018-03-26 15:35:28 UTC

in what way

2018-03-26 15:48:31 UTC

@Broseph no clue who gave me that role. who i gotta send a homiesexual pic to so i can clear my name?

2018-03-26 16:14:30 UTC

@Triple Hernan I think that as long as you remain in control of your masturbation habits, as long as it doesn't suck in a lot of your time, and as long as you don't use porn, then it's fine.

2018-03-26 16:15:26 UTC

You shouldn't be masturbating as much as your urges tell you to do, that's for sure. But I don't think there's anything wrong with weekly, once per three days, or even daily masturbation if you're really constantly horny. You can't give into the urges though. You cannot suffer from the tyranny of desires or else it becomes harmful IMO.

2018-03-26 16:16:33 UTC

If you are used to masturbating 4x a day without porn, cut to daily, and treat it like a sacred ritual. No porn, no imagination, just you doing something to keep yourself healthy and even give yourself a treat (with some restraint). Maybe even use it as a method of positive reinforcement (i.e., masturbate after going to the gym or doing daily reading, a reward for a job well done).

2018-03-26 16:16:49 UTC

If you're used to masturbating 1x a day without porn, cut to every two days. etc.

2018-03-26 16:17:14 UTC

And if you're masturbating often "because you're constantly horny" but you still use porn, then you don't really know much about your innate sexual drive because it's being constantly distorted by porn.

2018-03-26 16:17:44 UTC

Maybe to the point where you don't even know what it means to be horny the way you were probably horny when you were going through the middle of puberty.

2018-03-26 16:18:11 UTC

No More Mr. Nice Guy by Robert Glover advocates something along these lines.

2018-03-26 16:46:27 UTC
2018-03-26 17:39:05 UTC

Sounds like we need a formal debate on the jack off question

2018-03-26 17:41:12 UTC

@Punished Bob what's your snapchat brother? let's get some dikpiks going

2018-03-26 17:41:45 UTC

bobfromarcher HH

2018-03-26 17:41:59 UTC
2018-03-26 17:55:20 UTC

Black chad is verified male

2018-03-26 17:55:25 UTC

@Black Chad I mean if you actually care I can vouch for you but doesn’t mean your role will change

2018-03-26 17:55:31 UTC

Did you piss off nick at all?

2018-03-26 17:57:20 UTC

lol haven't been on the server in a while bruv

2018-03-26 17:57:42 UTC

came back on and bam. thot role

2018-03-26 17:57:55 UTC

feelsbadman.jpg

2018-03-26 21:47:03 UTC

no fap gets easy after like 3 days of not fapping

2018-03-26 21:47:20 UTC

disagree

2018-03-26 22:59:13 UTC

Its easy after like 2 or 3 weeks

2018-03-26 22:59:33 UTC

But it also depends on how long you've been watching porn so maybe longer for some

2018-03-26 23:06:20 UTC

When u say fap but not to porn, what the hell do u mean?

2018-03-26 23:07:00 UTC

never fapped to nothing?

2018-03-27 00:22:49 UTC

Yes

2018-03-27 00:23:06 UTC

Only because I didn't have anything to fap to

2018-03-27 00:23:24 UTC

Blackout no internet

2018-03-27 00:34:58 UTC

Fapping often to no porn can also be an issue but but porn is definitely the biggest problem

2018-03-27 00:36:38 UTC

Id say id you're not having sex fap 1 or 2 times a month

2018-03-27 00:38:41 UTC

So if you have sex dont fap at all?

2018-03-27 00:38:52 UTC

how regular does it have to be

2018-03-27 00:56:34 UTC

Yeah if you having sex multiple times a month i wouldn't fap at all

2018-03-27 00:58:00 UTC

Because fapping in general just kind of makes you a cuck and gives a similar dopamine fix but abstaining completely is probably worse for you imo

2018-03-27 01:02:04 UTC

But if you are just getting off porn i would suggest you dont fap at all for at least 3 months and let your brain fix itself.

2018-03-27 01:15:08 UTC

https://cdn.discordapp.com/attachments/403094176193052692/427998978647523328/image.jpg

2018-03-28 00:47:37 UTC

Gymed today and day 6 of nofap.

2018-03-28 00:47:44 UTC

Hail victory

2018-03-28 00:47:55 UTC

https://cdn.discordapp.com/attachments/403094176193052692/428354518158409728/Snapchat-1114521590.jpg

2018-03-28 02:27:10 UTC

>day 6

2018-03-28 02:27:25 UTC

>not fapping 100 times a day

2018-03-28 04:25:38 UTC

CANT STOP COUGHING

2018-03-28 04:25:40 UTC

WHAT DO

2018-03-28 06:15:22 UTC

drink water

2018-03-28 14:46:22 UTC

Holy fuck dude i didnt know no fap meant you lost an arm
@dirt kevin#2182

2018-03-28 14:49:45 UTC

https://cdn.discordapp.com/attachments/403094176193052692/428566370184331267/1514745886923-1.png

2018-03-28 14:50:31 UTC

I need creatine I guess

2018-03-28 14:50:33 UTC

TFW no gains

2018-03-28 14:50:46 UTC

Creatine fucks your hairline

2018-03-28 14:50:52 UTC

at least from what ive been told

2018-03-28 14:50:56 UTC

@🎭🎵 no it doesnt

2018-03-28 14:51:05 UTC

Yea I dunno

2018-03-28 14:51:22 UTC

I can't trust the public's take on any substances anymore

2018-03-28 14:51:30 UTC

that study showed a correlation but not causation

2018-03-28 14:51:33 UTC

Seems too good to be true

2018-03-28 14:51:37 UTC

Creatine

2018-03-28 14:52:28 UTC

@🎭🎵 dm me your workout schedule i will help you as much as i can.
I too used to have issues with gains.

2018-03-28 15:58:10 UTC

Creatine raises DHT (a metabolized form of test) so if you're part of the crowd that is genetically prone to losing hair from DHT binding to hair follicles then yes you will lose hair at a faster rate

2018-03-28 15:58:22 UTC

If you're not then don't worry about it

2018-03-28 15:58:39 UTC

23andme usually can tell you if you're likely to have male pattern baldness

2018-03-28 15:59:13 UTC

And tbh if creatine makes you lose your hair then it's inevitable anyway

2018-03-28 16:01:48 UTC

Aight

2018-03-28 16:12:07 UTC

I lost an arm in the thot war

2018-03-28 16:12:53 UTC

https://cdn.discordapp.com/attachments/403094176193052692/428587293671161887/ScreenShot_20170726030514.png

2018-03-28 16:21:17 UTC

Decapitated my own fucking arm off in a violent dab

2018-03-28 16:26:28 UTC

https://cdn.discordapp.com/attachments/403094176193052692/428590711831658526/REDACTED.jpg

2018-03-28 16:28:27 UTC

she tries to close tinder down but her hotdog fingers slips and she matches with you

2018-03-28 18:48:15 UTC

Ulf would fuck it

2018-03-28 19:03:12 UTC

id dab on them milky

2018-03-28 19:33:35 UTC

If 4cups of vegetables 3 eggs and 1 cup of fruit isnt your lunch everyday you're doing something wrong.

https://cdn.discordapp.com/attachments/403094176193052692/428637800649195550/Snapchat-16133877.jpg

2018-03-28 19:33:53 UTC

And if you dont slather your eggs in hot sauce you're a fag

2018-03-28 19:36:46 UTC

(((F R U I T)))

2018-03-28 19:55:04 UTC

If you're going to indulge in the simple sugar Jew, let it be a bowl of fresh fruit instead of (((soda))), (((candy))), (((bleached grains))), and most deceptively of all, (((juice))) 🤔

2018-03-28 20:25:08 UTC

Cereal

2018-03-28 20:40:34 UTC

(((cereal)))

2018-03-28 20:41:26 UTC

Raisin bran is key

2018-03-28 21:07:12 UTC

I put siracha on everything

2018-03-28 21:07:19 UTC

Everythi g that's a meat or egg

2018-03-28 21:07:28 UTC

Cept like steak

2018-03-28 21:07:33 UTC

That would be autism

2018-03-28 21:10:17 UTC

Breakfast: bowl of homemade porridge with a scoop of brown sugar

2018-03-28 21:10:28 UTC

Lunch: sandwich apple cookie

2018-03-28 21:10:41 UTC

Dinner: homemade dinner

2018-03-28 21:12:32 UTC

>porridge

2018-03-28 21:12:41 UTC

Wheres the diet coke at?

2018-03-28 21:12:55 UTC

My drink of choice for every meal tbh

2018-03-28 21:15:26 UTC

Oh yeah my diet coke is in the afternoon when i get home

2018-03-28 21:15:41 UTC

Take off my bag open computer and crack a cold diet coke

2018-03-28 21:24:54 UTC

Breakfast: Either bagel / raisin bran / cheerios / turkey bacon
Lunch: large portion of veggies + sandwich
dinner: whatever mom cooks tbh

2018-03-28 21:49:12 UTC

same on dinner

2018-03-28 21:49:16 UTC

tonight's fajitas

2018-03-28 21:49:25 UTC

white version of spic food

2018-03-28 21:49:29 UTC

😋

2018-03-28 22:47:02 UTC

fellas how do we stop ourselves from falling into laziness and be productive

2018-03-28 22:48:24 UTC

drop acid and watch tony robins thatll fix you up right quick

2018-03-29 00:12:53 UTC

Fellas we gotta train our GRIP STRENGTH so we can lift heavy and choke our women

2018-03-29 01:12:56 UTC

I train grip strength to firmly grasp dick

2018-03-29 01:13:00 UTC

😄

2018-03-29 01:37:34 UTC

1) believe in something, yourself and something greater.
2) take care of yourself physically, mentally, and spiritually
3) maintain a consistent routine + work schedule, understand how to have productive work sessions
4) be mindful of what causes you to lapse and be proactive with fighting back

2018-03-29 01:38:31 UTC

Also finally 5) set small, quantifiable, and achievable goals for the short-term. Break up vague, long-term goals into short-term steps.

2018-03-29 01:40:29 UTC

Jordan Peterson crash course without stories about Jung every 5 minutes

2018-03-29 01:41:11 UTC

lol don't diss Jung

2018-03-29 01:41:19 UTC

1) and 4) are related to Jung

3,056 total messages. Viewing 250 per page.
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