#bowlnut_gallery (Discord ID: 313367111546175490) in Bowl Patrol, page 6
Security Advisory: Links in messages may lead to maliciously operated websites that could track your IP address and reveal your identity, or they may contain harmful files. The DiscordLeaks team does not check links and cannot make any statements about the safety of following these links.
Some ways to protect yourself are:
@Vic_Mackey if you’re talking about me I posted a yenta related meme
I deleted it after he said that
I don't care
I know fam
I'm not gonna have tone policing in here
But other people seem to be tired of it and I want to be respectful
@here Everyone go comment on this please: https://forum.therightstuff.biz/topic/75521/world-war-trs-3-friendship-ended-with-enoch-now-sven-is-my-best-friend
I’ll comment on it once you let me in your server
He's a good bowl
@Sammy Woodchipperz don't be gay. If people can't handle some memes they don't belong here
There’s that too
How are they gonna handle stomping a niglet's head like a grape gusher if a meme is too much for them?
But I kind of want to stop doing it too before I end up like BRJ
New emoji if we want it.
Idk if he made it or not
If it had a Dr. Phil M&M and Peter Griffin it would be a primo Jeffpoast
Anyone have a problem with adding Will Fears??
Are sloths and hedgehogs the official animals of bowl patrol?
That's Chipper Boggs, the Niggerdeath hedgehog.
I'm heading to bed.
Tomorrow brings new ROOF CONTENT.
<:heil:340800605981376522> <:hellyeah:376968731156414464> <:bowlyeah:397544508507815946>
Charge up those crystals bowlther
Save that emoji if we get a spot for it later. It's up above.
I sent it to w7.
every time I see the BO'WL YEAH react I always read it as Bowel yeah
you have to change your name fam
has to be bowlcutcentric
death by a thousand bowlcuts maybe
or Roof related
that seems close to antiroofer
You guys have the sense of a rock
Should I don the bowl, fam?
Everyone should don the bowl
dont blaspheme to bowl
can we make a bowly rays greatest hits
well i guess hoahwin made one
I think I finally understand why BRJ wants to rape yentas so badly
I finally cracked open the $20 beer I’ve had for over a year since I can’t drink beer for awhile after this
IE is out of control.
Did Joseph Fritzl do anything wrong?
I'm an esoteric fritzlist.
Also I'm in Mexico rn
il padrino del incesto
so I'm about to go full fritzl
property and women are cheap
Women ARE property
You gonna burn the beans?
women flavored property
SWEET DREAMS KIDS
i dare you
Anti-FAggots got BTFO! 😇
I’m on real TWP hours right now
Eatin again and again
Gotta eat everything that’s not lean meat or a vegetable
I think I'm dying
We’re all dying
Dying of lack of Bowlcutts
Dying from lack of fascist cock
Idk if anyone's been on the BBS lately but boy has it changed re: cops
I wonder if Mosin staged a coup lol
Just walls of copdeath
I think Mosin is losing his shit.
Yeah I'm dying
It's been real guys
lol I was just talking about Mosin today
and why he shut down his Gab acct and discord server
The #Resistance Trump ignited will shape politics for a generation
I know where a DNC Headquarters is at in Vegas. As well as a JOP Headquarters.
I'm not hungry so the only logical conclusion is that I'm dying
I haven’t been horny so maybe I’m dying too
@Mr. Bowlnonymous I thought that was a KILL JEWS head band for a split second
That's how I know the bowl has consumed me
i was dying and then i ate a bowl of mac and cheese w ranch in it
A good nickname for Demo-cucks are "The Pink Zionists"
now im bowlin bowlin bowlin bowlin
KEEP BOWLING BOWLING BOWLING
I’m not going to be able to eat ranch for a few months
Sad gamer moment
i took a week off or so
i was building ranch tolerance
had to let it go down
tapped back into the ranch source last night and im still bowlin bowlin bowlin bowlin
I am going to relocate to the hidden valley
im pretty sure its the nectar of the gods
i will dine on honeydew and drink the ranchy buttermilk of paradise
I make my own ranch
Taste 6 million times better then the bottled shit
im hooked on this gfs shit
I hate that buttermilk taste that they have
I've tried so many different brands
i havea a bottle of buttermilk ranch hidden valley in the fridge
i always hated ranch
Hidden valley, Kraft, wishbone
once i got this gfs shit its on now
I might have to leave bowl patrol if you keep talking about tendies and ranch while I’m dieting
i wanna rub it on my gums
Wishbone is probably the best tasting out of the bunch. And that's not saying much...
franks sweet chili is good as fuick
doesnt taste like franks red hot at all
You don’t know what tendies are?
The official food of the aut right
I need to lose weight
How much do you weigh?
i worked with a millennial dude and he only ate tendies
we went evreywhere man, high dollar
he only ate tendies
That's not that much
I’m not TWP fat but I need to lose weight
Your weight must be proportioned differently
I can barely keep a size 36 pants from falling off
What kind of exercise are you doing?
im TWPP fat
with an extra P
I’ve been going to the gym 3 times a week
i weigh 6 gorillion
Weights and elliptical
I just do cardio
I know it's not the best
But I don't have the patience to follow a weight lifting program
I’m trying to lose like 40 pounds and then gain some muscle
Not right now anyways
I think I went from like 230 or 230 to 202 in just 2 months
This diet I’m starting is going to be only 900 calories a day
You know that's not healthy, right?
Im guessing I’ll lose at least 3 pounds a week
I'm not really one to give advice
This diet is supposedly healthy
You'll end up skinny fat bowlther
Healthy according to who?
900 is less then what you would need just for yoir body to function
It's all about the TDEE
That’s the point
You force your body to burn fat
It’s basically fasting
Your burning muscle too
It’s high protein
You’re not supposed to burn any muscle
It doesn't sound kosher to me, but what do I know
What even is skinny fat?
Being skinny with a gut?
You only shoyld be reducing your total caloric intake by about 20 to 25%
I think I’ll be fine
I lost 30 pounds like 4 years ago because I had terrible heartburn and wasn’t eating
Skinny with a gut
And that was in a month or two
I’ve gained it back though and I think it was mostly from alcohol
For like 2 years I was drinking 1-3 drinks a day
A good website to check out, this guy knows his shit and backs up everything he says with studies.
He has a pretty good program. I'm just too lazy
He's also politically minded aswell
From what I’ve read you can’t really build muscle and lose weight at the same time
You can, it's just not much
They're called newbie gains
I’m going to focus on losing fat and then once I’m down to my goal I’ll start building muscle
New people to lifting usually can do it
You can't build muscle and lose weight at the same time with any sort of gains worth doing
that being said
new lifters experience the best gains
It's little gains