No I'm telling you to bring a gasmask and a big stick

@AD 1453 Fook is this you?

@AntiCuck no we are not going to instigate violence

@Fokma(Bonjour) No but it is working well for me.

And when things get violent we will avoid deadly force if possible

me when I'm vetting

Tfwnotvetted

get in voice chat

working on trying to hear myself im such a fukcing noob

I'll do it tomorrow I gotta go to bed

That guy in that workout guide is a fat fuck though

I'm skinny fat

No muscle mass

I'm ready to be vetted, which channel?

but supposedly able to get muscle really quickly

I'll do vetting tomorrow

which sounds like a load of bullshit

I gotta go to bed

@Haupstürmfuhrer Pepe ok ready

Ok goyim.

@Insomnant get in general VC

Oh and a word of advice for whoever posted that 4chan post bout with the discord link. Don't post shit like protective gear websites that sell shit otherwise you look like a complete shill

just use wet newspapper and dry it out to fit you

hard as a fucking rock

Yeah he's been banned for shilling before

Someone join voice

Shields are easy to make, just buy a sheet of plywood and cut to shape, paint whatever on it

Oy vey.

Goyim knows.

Would recommend making a kite shield or scrutum

none of that small as round shield bullshit

oval sheild master race

big shields block more dummies

Yeah, buckelers ate bad for riots

Are*

make sure you get WOW level of shoulder pads

Goodnight all

got that IRL raid at the witches din

I'm an autistic loser with no friends will someone be my friend

i want to MAGA

>Helmet: $200 max. Go to your local military surplus shop and pickup a tactical kevlar helmet for around $150. If you want a deus vult style helm lookup your local medieval combat society. The two best are The Empire of Medieval Pursuits and The Society for Creative Anachronism. They can hook you up with people to make you full helms in crusader fashion for around $200.
>Goggles: Any safety goggles will work. If they're good enough for mechanics they're good enough for your face. A nice set runs around $50 max.
>Mask: Any respirator or "gas mask" is going to work here. A nice 3M respirator can run $200 but will be well worth it. For people who are strapped for cash but still want to smack Antifa with sticks you can use a shemagh. Get one at a military surplus shop. Coat it in vinegar before you put it on. Just in case they try to use tear gas.
>Shield: You can make this out of anything. Get creative.
>Weapon: Get creative.

get /fit/

Also make sure to get milsurp riot armor

Deus vult are bad, usually. be sure helms have good padding

Not required but a nice bonus

I'm out of shape too

roids buddy

and endless burpess

I need to get back to the gym

Best weapon should be your shield

I live in mexico

Shields are great for bashing

I should be able to get good roids here right?

Did someone say Great Helm? https://www.amazon.com/gp/product/B008RZQ1VM/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

Any1 know about roid cycles?

I don't want to be too dependent on it

but I'm skinny fat

Lift weights if you aren't already you fags

>taking drugs

and have no muscle mass

cuck

Don't take drugs like a nigger. Lift weight and eat protein

Get enough sleep

That's it

Fuck that

@AntiCuck SS n Gomad look it up

If i'm gonna gain muscle I want maximum gains

You need actual strength, not show muscles

Actual strength comes from lifting weights and eating protein

Gains arent worth it if youre a degenerate.

If any of you new guys are in the Seattle area and haven't talked to me, @Rockwell Rocky ~WA , or @Wrathsalts , DM one of us ASAP to set up a meeting.

@AntiCuck Totally go full Zyzz mode... And die in a sauna

RIP Zyzz

;-;7

F

Start with basic compound movements then after a year of that switch to an aesthetics routine or power lifting. You don't need drugs @AntiCuck

NC Triangle area guys PM me also

https://i.4cdn.org/pol/1488693978733.jpg look at this sexy lady

Thicc™

*Vomits in mouth*

watch out alt-right

THANK YOU BASED STICK MAN

Thank you based sitck man

I really want his shield

Thank you based stick man

stay strong based stick man

Tbh i like the look of circular shields, i may make one with a ~1 meter diameter

Just make sure you use a smaller thickness if making larger

you'll be carrying it for a while

>Not using a sling

Ok I'm about to go to sleep, I'll do one last vetting

guess what happens next

Based stick man came well prepared. That gas mask for anon status and pepper spray resistance is 10/10

Nope?

ok well goodnight

night

And the helmet and shield

Good for fending off antifa cancer