And drink water

5x5 isn't going to injure your joints unless you're doing the lifts wrong, in which case 8x5 at lighter weight is still going to injure your joints

well there is a reduced possibility of me getting it wrong if I do higher volume, since each individual lift will be easier

5x5 is dangerous as I progress

In what way? The things that will cause injury are poor mechanics and don't have much to do with whether you're fatigued or not.

if my back caves in I will injure myself

if my ankles give out I will injure myself

these things depend on my level of energy

If either of those things is even possible your mechanics are totally fucked to begin with

what

backs sometimes are tired

I deadlift

Very rarely is it appropriate to work accross sets on dead lift anyway

listen man I know you want me to feel dumb but it's not going to work, I know enough about lifting to know that it makes me tired and that when I'm tired I'm not as strong.

Obviously

You're last set should be a struggle

>youre

Every aspect of it. Keeping your femur and tidia in proper alignment with your toes, keeping your trunk rigid, keeping the bar over your mid foot

> corrects my grammer

lolol

> incorrectly

Its your

my bad

>grammer

Lol

ah shit

:3

goddamn it, This is why I have a successful podcast and not a successful blog

Lel

>speaks like a white man but writes like a nigger

Makin me zinc

*writes down that line for future rap song*

dont rap

TRUMP IS ANDREW JACKSON POSITNG

explain

berry you bitch

explain

is this it?

he's going to his tomb

to lay a wreath before his rally today

tomb grave? one of those

whose tomb

oh

andrew jackson?

hmmm

yes

didn't he have a pic or bust of jackson put up?

portrait yeah

http://thehill.com/homenews/administration/316115-trump-hangs-portrait-of-andrew-jackson-in-oval-office

"trail of tears" back to affika and Israel, perhaps?

it wasnt put up so much as it was returned

iirc

who cares

nah he had a live speech

lonk

IKR, Who cares about Trump triggering the left?

He's not rounding up every single Jew by close of business today and sending them to Alaska to get zykkloned, so wtf cares

not me

tbh, triggering the left isnt exactly difficult. someone i know got a "warning" recently for "bullying" someone on fb. he bantzed him for eating hamburger buns alone and some kike printed it out and brought it to the head of the department they work in

one time I got sent to the principals office because my teacher with brain cancer couldn't remember the correct conjugation of something in german, and i complained to the person next to me about her having brain cancer

it is NEVER okay to complain that your teacher with brain cancer cant remember things

@badtanman this is exactly why it's not wurf it to have normies book.

lol

gas gas gas

i have a fb just for messenger, i unfollow everyone so my home screen is empty

best of both worlds

>fb messenger

yeah sometimes i wish i didnt have friends

It's shit

I am afraid to go onto facebook because I will see all the people I once knew falling to pieces

I want to die

I went through that initial "Oh shit, everyone I knew and grew up with are total shits" a while back, not very nice.

thats why you only maintain friendship with people you actually care to maintain contact with

^

Then I became godtier autist and realized that normies are disposeable as fuck

i used to spend a bunch of time looking up a bunch of people i dont care about as well, waste of time

all my old school friends are getting married, have kids or have really nice architecture jobs and aren't hated by their peers

One girl I knew from school became a single mother raising a niglet

I never liked the thot but it just goes to show that coalburning never goes well

yeah i girl i crushed on in middle school burned the coal and had a kid

she seemed wholesome too

I got away from (((facebook))) a long time ago

so i was surprised

friend 1: dropped out of school living with mom
friend 2: never went to school plays league of legends
friend 3: works at those christmas tree seller places
friend 4: writing poetry in new york

I didn't like many girls back in school, they were pretty much all shittier, execpt a few very rare exceptions.

i like to go post about Putin to all the normie people i know on facebook

Waifu 1: Pretty fucking hot redhead, went out with for a few months, became a literal anime watching sperg and cosplays and goes to comicon and all that degenerate crap

i rememberwhen it first came out and you could only sign up if you were a college student

Waifu 2: Going out with a literal furfag asian

The average Facebook user is literally college kids

Comicon has always seemed pretty damn weird to me

🇵🇱 🔫

same, and im not even against that stuff

kill me

yeah, or anyone lol

wife 1 seems redeemable imo

i'm just saying facebook first started when i first went to college

people consume their lives with anime culture because they dont realize they have their own