#health_and_training (Discord ID: 406155057705385994) in tradworker, page 2

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2018-01-29 17:41:05 UTC

and hot sauce

2018-01-29 17:49:33 UTC

Next year I'm doing Ghost Peppers, FDrancisca habs, Fatalii and Shishito

2018-01-29 18:59:26 UTC

If anyone has tips or tricks for coming off benzos: spill your guts

2018-01-29 18:59:36 UTC

Having a hard time with this shit

2018-01-29 19:20:38 UTC

shit dude, I wish you the best. have you been gradually tapering? I suppose it almost goes without saying, but be particularly mindful of how you're feeling at all times; alcohol and benzos are the only substances that can be fatal if withdrawing from cold turkey without being monitored in the right setting with the right medicine to help prevent seizures

2018-01-29 21:24:19 UTC

Not cold turkey. I’m using CBD to prevent seizures. Gradual tapering you could say, but I’m making more jumps than suggested to get off quicker. It’s barely manageable but I’m doing it

2018-01-29 21:25:16 UTC

I have sobriety in my sights and I’m not going to lose focus. With the naturals I have tried now, I know for a fact I can manage without the psychiatric drugs

2018-01-29 21:25:41 UTC

So it’s just a miserable taper experience. Every day is pain and misery.

2018-01-29 21:34:31 UTC

@FashyGoy1488 Dang dude, hope you get off the stuff soon

2018-01-29 21:35:27 UTC

Working on it my dude. It’s fucking gay

2018-01-29 21:35:43 UTC

I didn’t know what to do at the time so I started on meds

2018-01-29 21:35:51 UTC

Now I know what to do

2018-01-29 21:36:06 UTC

So I’m bound and determined to get off the psychiatric meds

2018-01-29 21:36:16 UTC

It’s just a matter of time and suffering

2018-01-29 21:36:37 UTC

I will come out on top of this. Eventually.

2018-01-29 21:36:56 UTC

Taking a big cut in dose this week so it’s been brutal

2018-01-29 21:37:03 UTC

But I will be off meds faster this way

2018-01-29 21:37:11 UTC

And that’s real important to me

2018-01-29 21:40:53 UTC

You'll be stronger for it

2018-01-29 21:40:59 UTC

I was taking 12 pills a day

2018-01-29 22:06:57 UTC

That was my peak too

2018-01-29 22:06:58 UTC

Holy shit fam

2018-01-29 22:07:25 UTC

I’m coming off what was a peak of needing 4mg of Xanax to make it through 24hrs

2018-01-29 22:07:40 UTC

Now I’m on about half that

2018-01-29 22:07:44 UTC

@FashyGoy1488 when I was quitting I thought consciously about every reason why I hated Jews. Helped take my mind off things

2018-01-29 22:08:07 UTC

Yeah anything external really. Thinking about anything BUT yourself is quite helpful

2018-01-29 22:08:18 UTC

I wish I knew what I know now before agreeing to take meds

2018-01-29 22:08:26 UTC

But it’s ok

2018-01-29 22:08:32 UTC

I’ll get through this

2018-01-29 22:08:34 UTC

Hail Victory

2018-01-29 22:15:45 UTC

At my peak I was taking between 6 and 8mg of xanax a day

2018-01-29 22:16:23 UTC

my job was causing an enormous amount of stress

2018-01-29 22:18:12 UTC

Yeah I’m f/t college and work

2018-01-29 22:18:25 UTC

And I put a lot on my plate because I’m very ambitious

2018-01-29 22:18:33 UTC

And I’m always thinking in the future

2018-01-29 22:18:40 UTC

Causes a great deal of anxiety

2018-01-29 22:18:46 UTC


2018-01-29 22:18:48 UTC

But I need not to drown it out with drugs

2018-01-29 22:18:54 UTC

There’s better ways

2018-01-29 22:18:58 UTC

I was being treated for bipolar disorder

2018-01-29 22:19:05 UTC

that's why 12 pills a day

2018-01-29 22:19:08 UTC

I was treated for depression and anxiety

2018-01-29 22:19:17 UTC

But I understand your situation

2018-01-29 22:19:32 UTC

I don't think I actually had it

2018-01-29 22:19:36 UTC

I had stress

2018-01-29 22:19:47 UTC

They thought I was bi polar for a while but it turns out I was just being a teenager lol

2018-01-29 22:19:52 UTC

caused similar symptoms, but the kike psychiatrist put me on heavy meds

2018-01-29 22:20:11 UTC

benzos, lithium, antipsychotics

2018-01-29 22:21:00 UTC

After I quit that job, lost insurance for a while and had to stop. And guess what? No cycling

2018-01-29 22:21:08 UTC

no panic attacks

2018-01-29 22:22:42 UTC

that was around the same time I started figuring out the truth about The Jew

2018-01-29 22:25:09 UTC

Of course the kike rushed to get me on heavy medications instead of telling me that maybe I was killing myself working for a kike owned company

2018-01-29 22:25:48 UTC

Yeah my doc was a Christian but they get paid to put you on drugs

2018-01-29 22:25:52 UTC

That’s what they do

2018-01-29 22:26:07 UTC

I’m just over it and don’t want it anymore

2018-01-29 22:26:15 UTC

There are better ways to cope

2018-01-29 22:26:20 UTC

yes there are

2018-01-29 22:26:32 UTC

God and Naturals

2018-01-29 22:27:41 UTC

and learning better ways to cope with stress, like talking to your brothers here

2018-01-29 22:38:55 UTC


2018-01-30 03:08:50 UTC

You guys all take your vitamins and vegetables today?

2018-01-30 03:09:12 UTC


2018-01-30 03:11:50 UTC

oh @fassel you shave your own head right?

2018-01-30 03:45:42 UTC


2018-01-30 03:47:37 UTC

I dont use a razor though, just the trimmer, i dont like to cut myself and i like folks to know im bald by choice not by happenstance. When they can tell youve got a full head a hair but choose to shave that shit off, they know😉 @Hadrian

2018-01-30 03:50:01 UTC

Also dont like usong a razor on my face 90% of the time, just the trimmer all around, every day or 2 usually on my face and once a week or 2 on my head depending on motivation. I usually do it after a few beers while blaring loud oi! Or rac or any good skinhead tunes.

2018-01-30 03:53:17 UTC

However since ive been unemployed past 3 weeks ive let it grow a bit so i look more like a normie sort of (minus my bad ass scars on my face) so i can land a job. But i start next monday at a decent place so probably gonna shave all this junk back off then. Having hair sucks after going skinhead for so long. Its a clean refreshing feeling to liberate yourself from your follicle prison

2018-01-30 03:56:35 UTC

Shaved head and combat boots is a good look on any proud white man.

2018-01-30 04:01:37 UTC


2018-01-30 04:01:46 UTC

I've got them flowing locks bruv

2018-01-30 04:02:00 UTC

@CatoHostilius You some kinda chick?

2018-01-30 04:02:11 UTC


2018-01-30 04:11:43 UTC

Only one allowed to have flowing locks is @FashyGoy1488

2018-01-30 04:12:38 UTC

That’s right haha

2018-01-30 04:13:30 UTC

Longhair Nationalism


2018-01-30 04:14:39 UTC

get a haircut HIPPIE

2018-01-30 04:15:26 UTC

@FashyGoy1488 That's a pretty metal haircut, keep it

2018-01-30 04:18:19 UTC

@fassel I shaved my head a couple days ago, now I have some red bumps on the back of my neck. Ever happen to you?

2018-01-30 04:19:27 UTC

Nigga I don't know how to tell you this, but I think you gave yourself aids

2018-01-30 04:19:41 UTC

fugg :DDD

2018-01-30 04:20:21 UTC

The ladies love the long hair. I’ll keep it until the race war.

2018-01-30 04:20:54 UTC

Hadrian I used to shave my head every couple weeks

2018-01-30 04:20:57 UTC

@Hadriannope cause i dont use a razor, thats razpr burn,

2018-01-30 04:21:02 UTC

The bumps is from the shaving

2018-01-30 04:21:18 UTC

Just be sure you’re shaving with clean blades and clean skin

2018-01-30 04:21:22 UTC

That’s all you can do

2018-01-30 04:21:26 UTC

Otherwise it’s normal

2018-01-30 04:21:34 UTC

Thats your hair trying to poke back through your skin

2018-01-30 04:21:41 UTC


2018-01-30 04:21:53 UTC

I was a skin for a while

2018-01-30 04:22:01 UTC

Lemme see if I can find a pic

2018-01-30 04:23:13 UTC


2018-01-30 04:23:26 UTC


2018-01-30 04:23:27 UTC

I used an electric shaver to get it close and then an electric face razor to get it the rest of the way

2018-01-30 04:23:40 UTC

then i grew it out a little

2018-01-30 04:24:09 UTC


2018-01-30 04:24:13 UTC

there it is

2018-01-30 04:24:18 UTC

fully shaven on the left

2018-01-30 04:24:28 UTC


2018-01-30 04:24:44 UTC

i can pull off either look

2018-01-30 04:24:48 UTC

I think I'll keep it, kinda like it. Just need to figure out how to do it right

2018-01-30 04:25:00 UTC

what sucks is the in between mark...

2018-01-30 04:25:10 UTC


2018-01-30 04:25:15 UTC

gay as fuck right

2018-01-30 04:25:40 UTC

better than a middle part with this length

2018-01-30 04:25:52 UTC

middle parts with that length look sooooo bad

2018-01-30 04:26:04 UTC


2018-01-30 04:26:12 UTC

then it gets a little longer and you can part it

2018-01-30 04:26:17 UTC

looks better side parted at this length

2018-01-30 04:26:36 UTC


2018-01-30 04:26:48 UTC

then you get to here and you're a fuckin badass

2018-01-30 04:26:49 UTC


2018-01-30 04:27:19 UTC

i'm so glad i grew up and grew it out

2018-01-30 04:27:26 UTC

and im glad i beefed up

2018-01-30 04:27:31 UTC


2018-01-30 04:29:53 UTC


2018-01-30 04:30:13 UTC

Still working on beefin up

2018-01-30 04:30:15 UTC


2018-01-30 04:30:21 UTC

But ive always been skin y

2018-01-30 04:30:28 UTC

lookin good my dude

2018-01-30 04:30:30 UTC

you look healthy

2018-01-30 04:30:35 UTC

what shaver do you use? I don't think mine was really made for it

2018-01-30 04:30:37 UTC

100% bavarian phenotype?

2018-01-30 04:30:55 UTC

All german baby

2018-01-30 04:30:59 UTC

fuck yeah

2018-01-30 04:31:02 UTC

I'm trying to beef up

2018-01-30 04:31:05 UTC

you look proper german

2018-01-30 04:31:12 UTC

you got this cato

2018-01-30 04:31:12 UTC

everything I see online is about either balding people or metrosexuals

2018-01-30 04:31:21 UTC

liftwaffe some 30s at home or something

2018-01-30 04:31:32 UTC

you can do a shitload with dumbbells

2018-01-30 04:31:43 UTC

@Hadriani think its a remington

2018-01-30 04:31:48 UTC

i do most of my exercizes with them

2018-01-30 04:31:56 UTC

Just a 20 dollar trimmer from Kroger

2018-01-30 04:32:03 UTC

yeah, i always used cheap trimmers

2018-01-30 04:32:10 UTC

all one length so it dont matter

2018-01-30 04:32:13 UTC

just get it all

2018-01-30 04:32:14 UTC


2018-01-30 04:32:32 UTC

yeah the one I used wouldn't go as close as I wanted

2018-01-30 04:32:34 UTC

eventually it will loose its charge and you'll have to leave it plugged in to use it

2018-01-30 04:32:36 UTC

but fuck it!

2018-01-30 04:32:38 UTC


2018-01-30 04:32:45 UTC

take the guard off

2018-01-30 04:32:49 UTC

had to hit it with the electric facial razor to get it down

2018-01-30 04:32:52 UTC

I did

2018-01-30 04:32:57 UTC

still not as close?

2018-01-30 04:33:03 UTC

use an electric face shaver then

2018-01-30 04:33:05 UTC

for all the rest

2018-01-30 04:33:09 UTC

that's what I did

2018-01-30 04:33:11 UTC


2018-01-30 04:33:13 UTC

now I have razor bumps

2018-01-30 04:33:14 UTC

well you should be good

2018-01-30 04:33:17 UTC


2018-01-30 04:33:23 UTC

you can try 1 guard

2018-01-30 04:33:28 UTC

Oh mine is a plug in, no battery

2018-01-30 04:33:35 UTC

but anything more and you look like my first pic screaming into the mic

2018-01-30 04:33:44 UTC

thats like a 2 guard in that photo

2018-01-30 04:33:52 UTC

maybe even a 3 at that point

2018-01-30 04:33:58 UTC


2018-01-30 04:34:19 UTC

plug in is fine

2018-01-30 04:34:32 UTC

you should be good if you keep your skin clean first and always keep your equipment clean

2018-01-30 04:36:34 UTC


2018-01-30 04:36:43 UTC

that aint bad bro

2018-01-30 04:36:46 UTC

looks fine

2018-01-30 04:36:55 UTC

a couple here and there will just kind of happen

2018-01-30 04:37:12 UTC

back of the neck is worst, just hard to get a photo at that angle

2018-01-30 04:37:20 UTC

behind the ears man

2018-01-30 04:37:24 UTC

that was hardest for me

2018-01-30 04:37:45 UTC

so I just keep it up and the skin will get used to it?

2018-01-30 04:38:19 UTC


2018-01-30 04:38:30 UTC

i did it a long time

2018-01-30 04:38:46 UTC


2018-01-30 04:40:01 UTC

Implying you're not a balding metrosexual

2018-01-30 04:40:27 UTC

oh shit, I've been found out

2018-01-30 04:43:11 UTC


2018-01-30 04:45:07 UTC

The virgin shave cause im balding, the chad shave cause fuck you thats why

2018-01-30 04:45:14 UTC


2018-01-30 04:45:26 UTC

Apparantly hipsters are doing it now and using fancy oils and shit

2018-01-30 04:46:29 UTC

Oils do help

2018-01-30 04:46:39 UTC

I didn’t use it cuz money

2018-01-30 04:46:42 UTC

I was a broke ass

2018-01-30 04:46:59 UTC

Well I used it once because my gf bought me some

2018-01-30 04:47:04 UTC

God that was years ago

2018-01-30 04:47:06 UTC

I feel okd

2018-01-30 04:47:09 UTC


2018-01-30 04:47:23 UTC

29 my dudes... 30 April 5th

2018-01-30 04:47:49 UTC

Fancy oils? Thats a bit much if you ask me

2018-01-30 04:47:56 UTC

It is a bit much

2018-01-30 04:48:00 UTC

You don’t really need it

2018-01-30 04:48:09 UTC

does it actually work? I figured it was just a way to scam hipsters for $30 bottles of scalp oil

2018-01-30 04:48:09 UTC

But it helps against the bumps

2018-01-30 04:48:13 UTC

Meh, ill be 29 in june, not far off

2018-01-30 04:48:26 UTC

It actually works but your head will get used to it man

2018-01-30 04:48:27 UTC

I turned 29 recently

2018-01-30 04:48:37 UTC

Shit were all old fucks

2018-01-30 04:48:37 UTC

Jaysus! $30?!?!

2018-01-30 04:48:47 UTC


2018-01-30 04:49:02 UTC

they love spending shit on hair products

2018-01-30 04:49:08 UTC

even when they don't have hair

2018-01-30 04:49:32 UTC

I like not having to dry hair or beard after showering, saves so much time

2018-01-30 04:52:52 UTC

Yeah that’s nice

2018-01-30 04:52:59 UTC

It feels good

2018-01-30 04:53:04 UTC

Low maintenance

2018-01-30 04:53:12 UTC

Tactically efficient

2018-01-30 04:55:59 UTC

looks badass too

2018-01-30 04:56:12 UTC

I'm glad I got rid of the Spencer cut

2018-01-30 05:08:12 UTC

Yeah you see that shit on cuckbois and faggots too often these days. Not to mention the high maintenance.

2018-01-30 05:10:04 UTC


2018-01-30 05:20:05 UTC

I'm not even 20

2018-01-30 13:46:08 UTC

@Hadrian looks like a slav skull structure tbh

2018-01-30 13:46:41 UTC

>tfw untermensch-tier bones

2018-01-30 13:47:35 UTC

That's why I don't go for the skinhead look

2018-01-30 13:56:07 UTC

nah, no Slav blood I know of

2018-01-30 14:42:33 UTC

Withdrawals bad today

2018-01-30 14:42:36 UTC

Prayers please

2018-01-30 14:42:42 UTC

I love you guys

2018-01-30 14:43:04 UTC

You'll be okay

2018-01-30 14:43:22 UTC

Its going to feel great when you're over it

2018-01-30 14:59:41 UTC

I know and I’m so ready for that

2018-01-30 14:59:48 UTC

I barely made it to campus today

2018-01-30 14:59:58 UTC

It’s at a peak but I keep praying

2018-01-30 15:00:20 UTC

I’ll get through this I just need prayers and as much spiritual strength as possible

2018-01-30 15:02:46 UTC

Of course, praying for you

2018-01-30 15:24:25 UTC

Damn bro hang in there

2018-01-30 15:24:35 UTC

Prayers outbound

2018-01-30 15:25:29 UTC

believe me, I know firsthand how terrible it can be

2018-01-30 17:14:55 UTC

Thanks guys

2018-01-30 17:15:17 UTC

I hurt all over and I’m sick to my stomach but it will all be worth it in the end

2018-01-30 17:15:30 UTC

I got to and from the far campus safely

2018-01-30 17:15:35 UTC

That’s a big deal to me anyways

2018-01-30 17:30:38 UTC

You're doing good man.

2018-01-30 17:31:21 UTC

I left my speech class early so I could get the fresh ass waffle fries in the cafeteria

2018-01-30 17:31:31 UTC


2018-01-30 17:31:33 UTC

THAT was a good choice

2018-01-30 17:31:42 UTC


2018-01-30 17:32:06 UTC

Eggplant parm, waffle fries, and whole milk

2018-01-30 17:32:56 UTC


2018-01-30 17:33:26 UTC

I'm making myself a NY-style bacon egg and cheese sandwich for lunch

2018-01-30 17:35:44 UTC

I'm gonna give tribute to the fast food Jew because I got hired for same day work and I haven't eaten yet

2018-01-30 17:35:53 UTC

F for my BMI

2018-01-30 17:44:19 UTC

I can’t eat anything. This will have to do. I’ve lost 9 pounds this week...


2018-01-30 19:18:53 UTC

I'm an ectomorph so I can eat tons of food without getting fat

2018-01-30 19:19:17 UTC

But it also means that I'm permanently skinnymuscle instead of strongman

2018-01-30 19:19:20 UTC


2018-01-30 19:19:59 UTC

Still more weight than @Fevs

2018-01-30 19:30:41 UTC

130 pounds of minority hatred reporting in

2018-01-30 19:32:03 UTC

140 and 5'8 here

2018-01-30 19:32:09 UTC

8% body fat

2018-01-30 19:33:12 UTC

so much hatred in such a tiny package

3,549 total messages. Viewing 250 per page.
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