i bet, now im craving red meat lol

@FashyGoy1488 I notice you aren't grilling with propane

Hahaha

Not a hank hill kinda guy

Maybe he's using propane accessories

ahhhh or he's using wood (lets hope)

For a quick steak, just charcoal and lighter fluid

I’ll use wood chips if I’m doing a slow grill like a rack of ribs or sizable meat quantity

whatever gets the job done, grilling is life. i grill every chance I get....thinking about if I could grill tuna?

yes you can but I prefer pan seared

It's best to sear fish

Or eat it raw like a MAN

I was about to type exactly what Hadrian said

Seared is OP

I like seared tuna with soy sauce and wasabi

Charcoal is a Jewish trick

I get a fire going and let larger wood pieces reduce to coals

Then grill as usual

Does this mean Hank hill is /ourpropanesalesman/

(((THATHERTON)))

Lol xD

Hank hill is a living saint

And embodiment of the gods

Y'all best put respec on my bois name

Hank hill is a boomer clawing at any semblance of traditional values while rejecting his parents and instilling his child with materialism

Yes and he reminds us about the dangers

He symbliolizes prometheus

Giving the gift of fire as propane to man

Courage the Cowardly Dog

Pretty deep stuff

☝

@DanEss that's actually a pretty good interp

I hate all the fucking Jews that made the show

Because it's pretty much about a bunch of white guys embodying different aspects of the dying white man as a whole

Boomhauer chase's tail with no regard for his future, Bill is a fat divorced loser, Dale is a literal cuck

Who, I might add, is just a charicatur of right wingers

Is Mike Judge a jew?

Nope. But the rest of the production staff reads like a Palestinian phone book

They proly produced it but his stuff was always a perspective of whites, it seems. Youre not wrong on how theyre presented.. I guess its just the context. Beavis and Butthead, Hill, and Office Space all have a pretty distinctly white perspective. Though.. I can see how King of the Hill is a little more jewey

It could be a worse soy boy perspective like Kevin Smith lol

It is a very implicitly white show

In spite of ALL THE FUCKING RACE MIXING

Now what about the coen brothers ?

Or (((cohen)))

Not sure

Dont fuck with Big Lebowski!

Didnt they do No Country For Old Men?

Yeah

Either way they stay more wholesome I guess

No degeneracy

They also did a film that put a lens on the jewish

Thats my biggest hangup nowadays on if a movie has substance

Not specifically looking at their power structure but more criticizing the overall culture of jews in I think the 70-80 whenever the film was based in

And then youve got fargo

But Im bot sure if the tv show can be counted as a part of their filmworks

KotH was pretty blatantly trying to normalize the weak white man archetype. Same with Office Space and B&B. Mike Judge will swing on DotR

It makes me laugh, but no exceptions

But his narrow urethra

And flat ass

Judd is a goy, Coen brothers are jews

@fassel they dissin yo shit in here boy

Whatchu mean? A nigga tryna disraspek?

Raisinets are healthy right? Because they’re raisins?

Yeah totally

I'm eating local wine, sourdough, and five days stew

Real peasant hours

That doesn’t sound bad though

Dude if you had local beer you would be anglo peasant chad

Chad peasant food nationalism

^favorite army of all time

>beer
>health

Choose one

😉

I choose beer

-sad

I like beer

Beer is nice

I like beer cause beer is good

Like beer because I should

Root beer

Few things more American

Hot dog joint near me rents kegs of home brewed root beer. Ill bring one next time we eatin 'gin

root beer ice cream floats

I love a good root beer

We eatin 'gin on da boat. TWP has nothing on us out here

looks good! whats the white stufff?

Onions

Broccoli, onions, taters, celery

@AltCelt(IL) Greek shipping magnate Shame Assimikopolous

Company youre applying for? Haha

Wheres the meat

Das u boy

Baked garlic bbq chicken breast

Hawt

Can i come over

@Maximus has some good training to impart

He was with me in Knoxville

I’m hoping he jumps in here

EATIN

I have lost 10 pounds towards my goal of 45, WINNING.

Hell yeah I have lost more than 50 pounds in about 4 months. All it takes is dedication and control. Hail Victory

Damn! Congrats to ya'll big loses, big gains, well done!

only 5 lbs in so far, still have a long way to go

slow and steady wins the race bro

we didn't get fat overnight, we're not going to lose it over night

tru

i'm sitting here at 5'6 180lbs. Need to lose 20lbs.

if I lose 5lbs a month, we're talking 12 weeks max

Anyone in here use kratom?

The herb that helps with opioid addiction?

ive tried it

had zero impact on me

started with 3mg and ended upping to 10mg with no effect

@FashyGoy1488 kratom didn't do much for me, I do have some kava capsules that seem to take the edge off the anxiety

And the body builds tolerance to kratom pretty quickly

about stuff like this...i will say I'm a big fan of vaping CBD oils

helped me to 100% stop smoking

and def relaxes me throughout the day

I just notice that the kratom is a great mood boost and gets me excited to work out

And when my heart starts pumping, I don’t get too anxious

Kratom plus L-Theanine and St. John’s Wort has been my daily potion

Plus a men’s multivitamin

awesome, thats huge bro. how long has it been now since you broke free of the pharma meds?

I honestly stopped counting, but at least a month now

great...its good your losing track 😄

It is

I feel good about it

I neverrrr crave it

I look at drugs (except thc) as the devil

I’ll never use drugs again

God and I have a deal about that.

i'm glad to hear you've broken those chains brother! im right there with ya

I've got bali kratom in my system right now actually to combat a migraine/general soreness. I second the workout application too, maeng da is great for long workouts or just a hard work day - it's long been a favorite of manual laborers for good reason.
Glad to hear you've been doing well. God bless.

isn't kratom supposed to be dangerous or some shit?

Yeah I just use red Borneo or red Bali

I haven’t seen anything about it being dangerous

What’s dangerous about it?

I saw something the other day about a recall

something about a salmonella outbreak

You can overdose on it and it can cause respitory depression.

well you can overdose on water

A nigger around here did that once

I remember someone did that for a radio show contest

drank gallons of water and died

Weird

I just take one tablespoon in the mornings

Everything’s been good

You should be fine then

Presumably you're not a nigger

I’ll check and see if there’s new research

and have an IQ higher than 85

Oh I do

I’m a big brain nibba

I just have an immature sense of humor

https://www.cnn.com/2018/02/20/health/kratom-salmonella-outbreak-cdc-fda-bn/index.html

Damn

Must have been a shady source

I go through one of the most used sources

sounds like the wonderful benefits of diversity got into someone's sourcing

The niggers probably just bought the cheapest possible

20 states means its a large distributor

Yeah

I don’t get the cheapest though

Maybe that’s a cheap source that gets a lot of business idk

I like how clean and well packaged and reliable mine is

Bear in mind that this could happen to literally any agricultural product

sure it could

and when it happened to lettuce a couple years ago, I stopped buying lettuce for a while

Okay guys obviously the best diet is the TB12

@Hadrian hyponatremia is no joke, my guy

Especially because it has the same symptoms as heat stroke

yes, I'm aware. You need sodium in your diet

We. Eating. Ribs

By the way guys i recomend lentil or black bean pasta

The macros are fantastic

Sounds good never had either

High protein

Its fantastic

Sounds good

So i just went to the gym for the first time after almost breaking my ankle

@Malal#1603 why weren't you doing arm workouts nigger

wide grip barbell curls

your truly fought two attackers solo last night at Muay Thai and did not die 😄

we did man in the middle which consists of one guy taking on the entire class one by one for 1 min rounds

after that, we took turns taking on multiple attackers.

first I was armed with a stick and mma glove

What’s wide grip?

two attackers both with "knives"

2 / 2 min rounds

this is the real world style training we need gents

Hey that’s awesome btw

if there's a MMA school in your AO, I strongly suggest trying it out

now bout the wide grip

I just do this: https://youtu.be/tAAAbwEtZRo

https://www.muscleandstrength.com/exercises/wide-grip-standing-barbell-curl.html

LOL

Sweet thanks for linking

I’ll check that out

I’ve just been doing curls and presses lately

Oh and the Sam Hyde technique

yeah the thing with arms is you gotta remember that triceps are a major part of your arm

so is guzzling milk

key to growth 😄

keep the rep range in 8-12 for biceps

and 15-20 for triceps

So wide and slow basically right?

so yeah kinda

the first 6 reps, controlled and normal speed

once you start to fatigue on the last few reps

slow down the negative range

lower the bar slooooow

and then explode in the positive

theres a like a billion ways to blast your arms

i like to do bb curls for mass

and bb skull crushers for tricep mass

then i like to superset

so you would blast out 10 reps with ez bar curls

Ok cool!

then 10 tricep pressdowns

repeat 3x

and so on

have fun with it

Right on I’ll work that in today for sure

awesome!

Thanks brother

no problem

gunz!

Gotta get HUGE

I would have done arms but ive had trouble walking until recently

You’ll get back there

wut happened?

He dun fucked up his ankles

I didn’t ever hear how though

What did you do @Malal ?

that sucks...ankles are tough to heal

Dude they are

I tore a ligament in my ankle

I had a sprain that kept me in a brace and kept me limping for two weeks

I was responding to slav

The soft tissue areas take forever to heal

I asked you the same thing

So technically you responded to us both

yeah

I just thought my post seemed a bit random

So i was giving context

Nope you’re good

@Malal glad to hear you doing better, busting your ankle or back is a tough one to heal since its nearly impossible to keep off your feet

yeah those kind of injuries are tough