oh yea! do like dan bilzarian xD

.... ;-;

he workout and get his d sucked. but yeah, wish there were people who are not some ridiculous chad bodybuilder giving fitness advice though :<

Well... Thats natural most of the time though, since their physique is good indicator of their experience

Then you got fake nattys

Oh lord.... Those guys

Marcus is on steroids, kid’s been juicing and it’s not Capri Sun.

I know adults who can’t lift 97 pounds

how

Stronk boi is getting mummy's milkies

*there are grown ass men who can’t lift 97 pounds*

Marcus is gonna get kidnapped by Halsey to become a Spartan

OwO

I wish I could get kidnapped for augmentation

Breh

People tryna be spartan 2s

But they dick don’t work ya feel

Just be a roided up ODST

Fuck you mean their dicks dont work? They work fine, canonically

Just imagine a female spartan 2 breaking your pelvis when she rides you

Literally death by snu snu

Thats how i want to go out, tbh

The catalytic thyroid implant suppresses sexual drive

Dicc go soft

I’m pretty sure it suppresses sexual urges. Doesn’t necessarily prevent a male spartan from getting hard

DICC GO SOFT

NO

REEEEEEEE

Would the child of two Spartans have the same genetic modifications as the parents

Genetic probably

I.e. ceramic carbide bones

Ceramic carbide is a surgical augmentation

Increased muscular structure and vision

Oh shit you right

Quicker reflexes if I’m right

They would have a much better compatibility for the surgical augmentations though

Especially any kid from John because he’s been activated by the Librarian

I don’t see why they just didn’t have some of the reserves Spartans go at it

Too bad he lusts not after 3D women so the UNSC won’t get a dynasty of Forerunner-blessed super soldiers

The reserved spartans are failures

Would be more cost effective and more chance to have successful soldiers

Like Serin

They still have the same augments

Just that they didn’t pass and we’re crippled

Yeah but they share traits with their kids

Like being incompatible with surgical augmentations

I mean we wouldn’t know cuz there hasn’t been a child of two Spartans in the lore

Also Atriox being able to take in three Spartan IIs and coming out on top is absolute fucking hogwash

Who’s that

Wasn’t that the brute warlord in halo wars 2

Big ugly brute in Halo Wars 2 who kicks the ass of Red Team

I’m pretty sure even 3 Spartans couldn’t beat a brute warlord

@CNA Bitchboi move to vidya

I

All spartans are sterile

No

I can't find anything on halopedia so maybe it was from one of the books, but come on dude, you cant take mad hormone drugs as a prepubescent kid and come out with a working system

Best case scenario its like those roided out cattle that can only give birth via c section

Possibly. But there hasn’t really been a recorded case of two Spartans having a kid so unless 343 makes a book about that then it’s just a what if

I mean

The ceramic carbide and ultratough muscles ensure that they might have to have another mother carry the child and birth via caesarean

The birth canal would still be big enough to pop out a fetus. Hopefully the muscles wouldn’t end up crushing it

WHAT

Yeah but the hips won’t have enough give

And the muscles won’t have enough give to allow the stomach to swell in pregnancy

I had to look back at what channel I was in.

wtf are you idiots jabbering about.

Would a spartan be able to have a kid and if so would the kid have the same genetic modifications and would it survive being birthed

It’s like you don’t even read faggot

I mean that technically isn’t fit

Yes it is. Which breeding couple will produce offspring fit for their environment. Hell, which couple is fit for breeding

Not you

😠

And the lord said unto him "go forth and preach the swoly gospel to the crossfitters"

Anyone here a college boy? I go to the gym every other day and I'm not seeing jack shit for gains. Think its because i cant eat enough calories to bulk up.

Peanut butter and oats

eat raw or rare meat

let the parasites eat the fat

Also refer to the sticky

Week 3(?) of DepressiGains: I can see muscle definition back in my arms and chest again, my limbs don't ache from workouts anymore

I still kinda wanna off myself but when i see that my ex has a double chin now and I'm still turning sadness to lifts I don't feel as bad

Good job on that man

Nice

Do any of you have fitness inspirations, like have you looked at a real or fictional person and gone ‘yeah I want to be that shredded’

Because the idea of being as tuned as Doomguy one day keeps me going

As long as I can keep myself fit and a bit toned, not looking to be some demi-god of gains here. I'm happy

I just want to be fit

this is fair

The "Father Son Kamehameha Dubstep Remix" makes me work harder in le' gym.

aztec dubstep

@Sadmin

tfw no foreskin

Yo, what's the cheapest way of bulking up?

drink lots of milk and eat lots of bread

6 egg omelettes

Oats and squats

McDonalds

milk and chicken

Washing Your foreskin and eat nothing but oats

Peanut butter and turkey

If you know how to stretch protein out, score some expired protein from a GNC on the cheap.

ON's fucky with their Supplements but their Whey is still pretty top notch

Good to know

@Maj. Asshole have a fit day!

Tfw marine corps won’t take me at 6’4” and 240 because of my tattoo. I wear a 34 and a medium in M65s my guys. How can I get to 230 quick?

Take a shit and don't drink water right before your test. Go dehydrated as fuck. My issue was the opposite so I held in a shit.

Run. Swim. Swimming and a diet change does wonders.

I needed to drop 20 before the Army, work out with your recruiter's office, run on your off time, change of diet, no soda or beer.
As far as foods I had spinach salads for 2 meals a day garnished sparingly with ranch dressing and croutons

Salads are a meme

Have you tried eating food with higher protein

Worked for me

Well. If it works I don’t have much to say then

How much have you dropped so far

You guys tried Apple Cider Vinegar pills?

Nah

They're not bad, keeps hunger down for the most part although some of it might be placebo

Went from 210 to hovering around 182 before I went to MEPS

Then spent 7 days in processing without being able to work out much at all, rip

If he can lose 10 pounds the USMC will do the rest

10lbs shouldn't be a problem, just has to make sure he can do a certain amount of pull ups, push ups ect. They were testing for that at my MEPS for some reason, that or just torturing recruits, it's kind of a toss up

Nope, they've always done that.

They tested us at MEPS back in 2014

For the Marines?

Yes

@Mangy

You should get tested on pullups, situps, and pushups.

Gotcha, the Army doesn't have such requirements before Basic

Then they should weigh you, make you duck walk, fart while an old man looks at your asshole

Then when you go to ship off, you go to the Marine Liason or whatever the fuck his position is there actually and he checks your weight and paperwork, it's a fog because it's so long ago but, you should sign some shit

Stay in a hotel, ship to boot

And unlike the Army, you're separated from the female recruits.

Moisturize before you go into MEPS but not enough that your skin is overly oily

They tried to get me for eczema

They try to get you for anything

That's why when you go to MEPS, you're an olympian

You don't have ADHD, Asthma, never stubbed a toe, and never smoked pot

Also your family is descended from Zeus

Yeah they saw a small red mark on my arm and scheduled a dermatologist for 3 months out

I almost couldn't piss at MEPS, that was about my only trouble

But yeah, ~~~ALWAYS TELL THE TRUTH~~~ *lie your ass off*

Except with any criminal portions

Nah, I told em I didn't smoke pot or drink

Or anything tbh

It's easier to remember "I've never smoked it," than "I've only smoked it once," and having to remember that the rest of your career/get a waiver

Just don't have a heart issue and lie about it or some shit

Cause then your retarded ass gonna stroke out, go to RSP (recruit separation platoon,) and some poor PEB Marine is gonna be stuck handling your retarded ass while he waits on getting out

RHUs are shit

RHU?

Reception Holding Unit, probably the same as your RSP

Yeah are they above or near receiving?

Basically all your retard recruits go there

Failure to adapts, pot smokers, lying fuckwits

Or medical

Broken recruits

Yeah we had some poor fucks who passed hearing at MEPS, failed at P.I

Depends how broken in the USMC

If it's someone who enlisted and they discover the have cancer on day two, they get discharged with no benefits

If a guy has a fucking heart attack in the crucible, he's getting PEB'd same as a fleet Marine

(Physical evaluation board.)

We go through the same thing more or less but if you're broken enough you couldn't stay with your platoon

That's MRP

Male/Medical recovery Platoon

Those are the guys who get dropped, recycle to another platoon

If they can't, they eventually hit RSP after four or five times

Want to know the worst part? I was sent out over a sleep disorder in Basic

We have the same thing

Honestly I wish they would've segregated the platoon through gender

One of the girls was recycled over sexual harassment shit

SHARPed out the ass

We had D.I's getting fake sharp complaints in '14

I'm sure it has only gotten worse with female infantry

We had one DS SHARP a recruit

That was a blast

Or DI for you

The female D.Is were nasty too

Bunch of fucking lesbians

100%

Who wanted to mingle with older RSP recruits

Just fucking disgusting

We had one female Drill Sgt and she had just gotten divorced so she was a fucking Banshee

lmao

Our drill hat was a pussy slaying chad

I think he was fucking every woman on base tbh

I will report back on the Euro way of doing things in a year or two btw

Oh we had that too, except it with just regular DSs trying to keep the relationship a secret

You joining a different military?

Yeah

They might let me even keep my rank yeet

Or take a hit

Would save you a shit ton of time

Canada? Brits?

Sweden

Not really, starting at E-3 or getting bumped down from E-3 to E-2 in the conversion isn't much of a time saver tbh. Well maybe it would, since Sweden has short as fuck contracts like, 1-2 year contracts when we take 4-6

But, the extra money is nice

Especially since Sweden starts you off a few hundred bucks higher than the USMC pay chart

Any reasons for Sweden?

I moved here for the missus

It's why I have this retarded ass name

Fire and Kristopher say Swede or Far. Sadmin calls me butthole for mocking girls frontline

Here we are

Wow, I feel like I need to join the bandwagon and make fun of it

I just say m16A1's eyepatch looks like a butthole doodle that someone else drew

contracting is the way to go tbh

Oi, looking for a new pre-workout

Need recommendations

C4 dont do shit

G-fuel

Aight I'll check it out <a:ok360:422547108512661506>

Lit

I use jym

It’s a pretty good brand of pre workout

Oh damn alright. I mean I need something that's gonna keep me going for like 2-3 hrs. I used to use C4 and it lasted like 30min to an hour

Theres this one called gold dust

And I stg its cocaine

Mine keeps me going for at least an hour or two

I took it at like 7pm worked out to 10pm and couldnt sleep the night.

Jesus

Oof yeah that's good. I need stuff like that

Yeah shit was intense

Thought my heart was going to explode

@Deleted User You going from US to a diff military or from diff to US?

Former

Ah okay. What branch?

USMC to Forsvarmakten

Damn son, like a mid contract transfer? I'd be down to do that. You kept your rank and all?

No.

Veteran transfer. I am a private citizen these days.

I do not think there are any transfer programs for changing countries.

Ie: while active duty

If you are discharged and go back into service for an ally depending on what country you will possibly keep rank

But go through their boot

Ahh, okay.

Trenbolone and methamphetamine

that sounds unhealthy

Everything’s unhealthy

Methamphetamine is the ultimate pre-workout, change my mind

I can’t

Getting back into power lifting yey

Lift strong brother and brace harder then ever, for THEY are upon us in the coming day.

Your moms upon this dick

REGISTERED FOR A TRIATHLON

GONNA BE A FUKN SICK CUNT

You’re a sick cunt

So in terms of pre workout energy what do you guys recommend? I was on this shit while training for the army but had mixed results.